Strength-Based Counselling in 3977

Photo of Susmita Anis, Counsellor in 3977, VIC
Susmita Anis
Counsellor, MSc, ACA-L2
Verified Verified
I am a strength-based, person-centred counsellor who facilitates individuals’ wellbeing through a holistic approach by liaising with external stakeholders as needed. I am also experienced in responding to critical incidents that pose risk to any individual. I enjoy working with culturally diverse individuals from different ethnical backgrounds regardless of their age or sex. I am very enthusiastic about making valuable contributions to the community to enable individuals confident enough to live more potential and happier lives.
I am a strength-based, person-centred counsellor who facilitates individuals’ wellbeing through a holistic approach by liaising with external stakeholders as needed. I am also experienced in responding to critical incidents that pose risk to any individual. I enjoy working with culturally diverse individuals from different ethnical backgrounds regardless of their age or sex. I am very enthusiastic about making valuable contributions to the community to enable individuals confident enough to live more potential and happier lives.
(03) 9789 0108 View (03) 9789 0108
Photo of Casey Cardinia Psychology, Clinical Social Work/Therapist in 3977, VIC
Casey Cardinia Psychology
Clinical Social Work/Therapist, AMHSW
Verified Verified
We have several staff members to assist you. I am an Accredited Mental Health Social Worker and working with me is a Psychologist, NDIS Therapy Assistant Level 2, and NDIS Support Worker. We have over 16 years experience working with complex mental health needs, psychosocial disability and general support. We am registered with NDIS, Medicare, TAC, Worksafe and DVA. We offer focused psychological therapies and work from a person centred and strength based perspective. We are able to see most clients within 1-2 weeks.
We have several staff members to assist you. I am an Accredited Mental Health Social Worker and working with me is a Psychologist, NDIS Therapy Assistant Level 2, and NDIS Support Worker. We have over 16 years experience working with complex mental health needs, psychosocial disability and general support. We am registered with NDIS, Medicare, TAC, Worksafe and DVA. We offer focused psychological therapies and work from a person centred and strength based perspective. We are able to see most clients within 1-2 weeks.
(03) 5924 0081 View (03) 5924 0081
Photo of Kay Wise, Counsellor in 3977, VIC
Kay Wise
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Cranbourne, VIC 3977
I work with adults & children from Client Focused, Person Centred, strength-based, trauma informed approach.
I'm passionate about Counselling and supporting people who are experiencing challenging times with their mental health, family violence, trauma related issues, sexual abuse and childhood trauma, healthy/unhealthy relationships, anger management, addictions, PTSD, Anxiety, Depression, grief and loss, life challenges, disabilities ,work or carer challenges, and parenting skills, . Building on their strengths and teaching strategies such as EFT, Breathwork & grounding to build confidence and improve coping skills, giving clients a voice to feel heard and walking alongside them through their healing journey to reach their goals.
I work with adults & children from Client Focused, Person Centred, strength-based, trauma informed approach.
I'm passionate about Counselling and supporting people who are experiencing challenging times with their mental health, family violence, trauma related issues, sexual abuse and childhood trauma, healthy/unhealthy relationships, anger management, addictions, PTSD, Anxiety, Depression, grief and loss, life challenges, disabilities ,work or carer challenges, and parenting skills, . Building on their strengths and teaching strategies such as EFT, Breathwork & grounding to build confidence and improve coping skills, giving clients a voice to feel heard and walking alongside them through their healing journey to reach their goals.
(03) 5907 5000 View (03) 5907 5000
Photo of Susan D Wilder, Counsellor in 3977, VIC
Susan D Wilder
Counsellor, ACA-L2
Verified Verified
Cranbourne, VIC 3977
Wilder Therapies is a private practice providing strength-based, client focused counselling and clinical hypnotherapy for all ages.
Hello, my name is Susan Wilder and I am a dedicated and empathetic counsellor and clinical hypnotherapist. Providing NDIS and private health fund support for individuals, couples and families in Phillip Island and South East Melbourne, areas. If you prefer online appointments, I am available for counselling via telehealth, for clients anywhere in Australia. Medicare mental heath care plans are not accepted, however discounted fees are available for health care card, pension card holders and clients under 18.
Wilder Therapies is a private practice providing strength-based, client focused counselling and clinical hypnotherapy for all ages.
Hello, my name is Susan Wilder and I am a dedicated and empathetic counsellor and clinical hypnotherapist. Providing NDIS and private health fund support for individuals, couples and families in Phillip Island and South East Melbourne, areas. If you prefer online appointments, I am available for counselling via telehealth, for clients anywhere in Australia. Medicare mental heath care plans are not accepted, however discounted fees are available for health care card, pension card holders and clients under 18.
(03) 5614 8362 View (03) 5614 8362
Photo of Nav Sohal, Counsellor in 3977, VIC
Nav Sohal
Counsellor, AASW
Verified Verified
1 Endorsed
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
If you are looking for caring, safe and confidential support you are in the right place! I’m Nav. I’m Accredited Social Worker/ Counsellor and very passionate to work with people who are experiencing challenges in their life. I have over 15 years of experience with adults and teenagers, who have experienced mental health issues, family violence, relationship, trauma related issues, childhood trauma, anger management, PTSD, anxiety, depression, stress, self-esteem, BPD, grief and loss, parenting, workplace issues leading to trauma, and struggles in life.
(03) 5905 9797 View (03) 5905 9797
Photo of Kathleen Mills in 3977, VIC
Kathleen Mills
Verified Verified
1 Endorsed
Skye, VIC 3977
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
For reasons that I cannot explain, the more complex the clients needs, the more likely they are to find themselves on my doorstep. Commonly, I have clients tell me in their first session that 'they have many issues and no one else has ever been able to help them before' - this is generally an indication that we will build a lasting relationship. I am patient, very open-minded and laid back in my approach whilst still maintaining professionalism. If you fear therapy because of the overly clinical approach then you will find my way of forming a therapeutic alliance refreshing and endearing.
(03) 5909 9913 View (03) 5909 9913
Photo of Fresh Horizons Counselling, Clinical Social Work/Therapist in 3977, VIC
Fresh Horizons Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Cranbourne, VIC 3977
Hello, my name is Angela Oldfield and I am an accredited social worker and Level 4 counsellor, registered with the Australian Association of Social Workers and with the Australian Counselling Association, with the EMDR (Eye motion Desensitization Reprocessing) Association Australia and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace.
Hello, my name is Angela Oldfield and I am an accredited social worker and Level 4 counsellor, registered with the Australian Association of Social Workers and with the Australian Counselling Association, with the EMDR (Eye motion Desensitization Reprocessing) Association Australia and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace.
(03) 8203 5752 View (03) 8203 5752
Photo of Melodina Thomas, Counsellor in 3977, VIC
Melodina Thomas
Counsellor, ACA-L2
Verified Verified
Cranbourne West, VIC 3977  (Online Only)
I would love to hear your story and work with you collaboratively. I will offer you a listening ear and come from a non-judgemental stance. Each of us come with pains and struggles of life and we will use our time together to explore your needs and future goals. Together we will deep dive and delve into your experiences and discuss your concerns with you. I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. Reaching out for support is undoubtedly a strength.
I would love to hear your story and work with you collaboratively. I will offer you a listening ear and come from a non-judgemental stance. Each of us come with pains and struggles of life and we will use our time together to explore your needs and future goals. Together we will deep dive and delve into your experiences and discuss your concerns with you. I can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems. Reaching out for support is undoubtedly a strength.
(03) 5909 9934 View (03) 5909 9934
Photo of Fiona Gabriel, Counsellor in 3977, VIC
Fiona Gabriel
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Cranbourne, VIC 3977
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
My passion is for people in need of change. As a trained Counsellor, I provide a compassionate and safe environment for adults, couples and young people to explore their concerns in order to achieve solution-focussed outcomes. I believe that with the assistance of Counselling, clients are able to overcome the deep traumas of life, finding healing and wholeness. I use a combination of modalities including Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Psychodynamic Therapy.
(03) 8771 5942 View (03) 8771 5942
Photo of Julie Anne Sykes, Counsellor in 3977, VIC
Julie Anne Sykes
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Cranbourne, VIC 3977
At wholistic counselling services, we are committed to supporting individuals through their healing and personal growth journey.
At wholistic counselling services, we are committed to supporting individuals through their healing and personal growth journey.
(03) 8797 5248 View (03) 8797 5248
Photo of CUE- Support & Counselling, Counsellor in 3977, VIC
CUE- Support & Counselling
Counsellor, AACBT
Verified Verified
CUE stands for Compassion, Understanding, Empathy as these are the principles which guide my practice and work ethic.
CUE stands for Compassion, Understanding, Empathy as these are the principles which guide my practice and work ethic.
(03) 8104 9335 View (03) 8104 9335
Photo of Kirra Caldwell, Psychologist in 3977, VIC
Kirra Caldwell
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Cranbourne, VIC 3977
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations and psychological problems. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are generally school hours.
Kirra is an AHPRA endorsed clinical psychologist and a member of the Australian Psychological Society. Kirra works with children, adolescents and adults with a diverse range of presentations and psychological problems. Kirra completes learning assessments, Autism assessments, behavioural assessments and also works with depression, anxiety, general counselling and grief. Appointments are generally school hours.
(03) 9068 6074 View (03) 9068 6074
Photo of Empowered Art Therapy, Psychotherapist in 3977, VIC
Empowered Art Therapy
Psychotherapist, PACFA
Verified Verified
Skye, VIC 3977
Art Therapy for Empowered Personal & Professional Development. Kerryn Knight is a Masters qualified Art Therapist, Sandplay Therapist, Clinical Counsellor, Supervisor and founder of Kindred Art Space – a specialist Creative Mental Health Centre. Kerryn and her art therapy studio can be found in Frankston , on Melbourne’s Mornington Peninsula. Kerryn empowers you to gain clarity and make positive changes in a creative and culturally appropriate manner. Kerryn achieves this through specialist art therapy and psycho-spiritual processes for your mental health and wellbeing.
Art Therapy for Empowered Personal & Professional Development. Kerryn Knight is a Masters qualified Art Therapist, Sandplay Therapist, Clinical Counsellor, Supervisor and founder of Kindred Art Space – a specialist Creative Mental Health Centre. Kerryn and her art therapy studio can be found in Frankston , on Melbourne’s Mornington Peninsula. Kerryn empowers you to gain clarity and make positive changes in a creative and culturally appropriate manner. Kerryn achieves this through specialist art therapy and psycho-spiritual processes for your mental health and wellbeing.
(03) 9068 5278 View (03) 9068 5278
Photo of Cardinia Equine Assisted Counselling and Learning , Counsellor in 3977, VIC
Cardinia Equine Assisted Counselling and Learning
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Cranbourne, VIC 3977
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
Equine and Animal Assisted Psychotherapy is an innovative approach to clinical practice and psychotherapy where clients are invited into safe relational experiences with horses and animals to address therapeutic goals. This is engaging and effective for diverse clients including adults, children, adolescents, organisations, and specialist client groups.
(03) 5907 5795 View (03) 5907 5795
Photo of The Path to Balance Pty Ltd, Counsellor in 3977, VIC
The Path to Balance Pty Ltd
Counsellor, PACFA
Verified Verified
It’s my greatest passion to help people overcome anxiety, depression and life challenges through a combination of counselling and yoga. I have been practicing yoga for over 35 years, became a certified yoga teacher 7 years ago.I am currently working as a Family Dispute Resolution Practitioner and Counsellor. I am a Certified Counsellor with PACFA, a RYT Certified Yoga Teacher and VADR Certified Family Practitioner. I have extensive experience working with people struggling with depression and anxiety, addictions, people experiencing family violence within a trauma informed approach.
It’s my greatest passion to help people overcome anxiety, depression and life challenges through a combination of counselling and yoga. I have been practicing yoga for over 35 years, became a certified yoga teacher 7 years ago.I am currently working as a Family Dispute Resolution Practitioner and Counsellor. I am a Certified Counsellor with PACFA, a RYT Certified Yoga Teacher and VADR Certified Family Practitioner. I have extensive experience working with people struggling with depression and anxiety, addictions, people experiencing family violence within a trauma informed approach.
(03) 8771 4963 View (03) 8771 4963
Photo of Nature plus Nurture in 3977, VIC
Nature plus Nurture
MA
Verified Verified
Cranbourne, VIC 3977
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
(03) 5608 9727 View (03) 5608 9727
Photo of Rebecca Pike - Lyfetree Therapy, Counsellor in 3977, VIC
Rebecca Pike - Lyfetree Therapy
Counsellor, MA, ACA-L3
Verified Verified
Sandhurst, VIC 3977
EMDR Trained, IFS Informed, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma.  I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery.  In my work I use therapies such as parts therapy (IFS), EMDR and narrative therapy to help you along your healing journey.  I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life.  I am privileged to be able help people transform their painful memories.
EMDR Trained, IFS Informed, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma.  I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery.  In my work I use therapies such as parts therapy (IFS), EMDR and narrative therapy to help you along your healing journey.  I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life.  I am privileged to be able help people transform their painful memories.
(03) 5906 7487 View (03) 5906 7487
Janis Lee
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Cranbourne, VIC 3977
With more than 20 years experience working in trauma, community mental health, and as a former school psychologist & Headspace clinician, I offer powerful psychological therapies and tools to overcome whatever issues are causing distress and impact negatively on your ability to cope with your life. I work with people struggling to cope with depression & anxiety, family & domestic violence & trauma including first responders & victims of crime, or needing help with a new direction or career, school-based issues including bullying, identity and parenting, serious illness & chronic pain, or wanting to be the best version of yourself.
With more than 20 years experience working in trauma, community mental health, and as a former school psychologist & Headspace clinician, I offer powerful psychological therapies and tools to overcome whatever issues are causing distress and impact negatively on your ability to cope with your life. I work with people struggling to cope with depression & anxiety, family & domestic violence & trauma including first responders & victims of crime, or needing help with a new direction or career, school-based issues including bullying, identity and parenting, serious illness & chronic pain, or wanting to be the best version of yourself.
(03) 5924 0082 View (03) 5924 0082
Photo of Mariane Fernando, Counsellor in 3977, VIC
Mariane Fernando
Counsellor
Verified Verified
1 Endorsed
Cranbourne, VIC 3977
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
(08) 9126 9492 View (08) 9126 9492
Photo of Dianne Katherine Hopkins, Counsellor in 3977, VIC
Dianne Katherine Hopkins
Counsellor, ACA-L1
Verified Verified
Cranbourne, VIC 3977  (Online Only)
I only charge $50 per hour for counselling and I specialise in anxiety disorders (health anxiety, social anxiety, panic attacks, OCD, generalised anxiety disorder) and PTSD. I am a registered and highly experienced counsellor who has the knowledge, training, experience and skills to successfully treat your anxiety disorder or PTSD.
I only charge $50 per hour for counselling and I specialise in anxiety disorders (health anxiety, social anxiety, panic attacks, OCD, generalised anxiety disorder) and PTSD. I am a registered and highly experienced counsellor who has the knowledge, training, experience and skills to successfully treat your anxiety disorder or PTSD.
(08) 9126 9447 View (08) 9126 9447

See more therapy options for 3977

Strength-Based Counsellors

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.