Stepping Into Me - Counselling & Coaching
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Northmead, NSW 2152
Let's Connect (02) 7804 4367
You’ve always held it together for everyone.
But a question inside is stirring now.
Maybe it’s a whisper, or maybe it’s loud….
Who am I?
I work with women at turning points — feeling stuck, emotionally overwhelmed, or quietly questioning who they really are.
Whether it's life after loss, burnout, relationship breakdowns, or a moment where nothing feels like “you” anymore, know that you're not alone.
Using a blend of counselling, intuition, mindfulness techniques and deep listening, I help you reconnect with the soul essence of who you are, rather than what other people have told you to be, and find clarity, self-trust, and your own voice again.
Together, we create a space that’s warm, non-judgmental, and supportive. One where you’re safe to unravel, explore, and rebuild — gently and at your own pace.
Call or Email Stepping Into Me - Counselling & Coaching now for a free 15 minute consultation - (02) 7804 4367
Let's Connect (02) 7804 4367
Finances
Fees
- Individual Sessions $160
- Couple Sessions $260
Payment Methods
Electronic Funds Transfer, Paypal Stepping Into Me - Counselling & Coaching
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (02) 7804 4367
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Lyndal R Schultz
- In Practice for 26 years
- Train the Trainer/Business Coaching (ICS Australia) and Leadership Modules (AIM), Other - Coaching, Graduated 1999
- Certificate from AIPC Advanced Study Major - Relationship Counselling and Conflict Resolution / 2024
- Diploma from AIPC Counselling / 2025
Counsellor: Lyndal R Schultz
Education and Years In Practice
Additional Credentials
Stepping Into Me - Counselling & Coaching
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (02) 7804 4367
Expertise and Interests
Top Expertise
- Life Transitions
- Cancer
- Spirituality
Practice Areas
- Anxiety
- Behavioural Issues
- Body Positivity
- Codependency
- Coping Skills
- Life Coaching
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-discovery
- Spiritual Growth
- Women's Issues
Stepping Into Me - Counselling & Coaching
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (02) 7804 4367
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Energy Psychology
- Guided Visualisation & Breathwork
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Positive Psychology
- Psycho-Spiritual Integration
Stepping Into Me - Counselling & Coaching
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (02) 7804 4367
Location
Stepping Into Me - Counselling & Coaching
Counsellor, ACA-L1
Call for a free consultation now - (02) 7804 4367