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Self- Parenting/Self care group
Self- Parenting/Self care group
Hosted by: Steph Basia
THERAPY GROUP

Self- Parenting/Self care group

Steph Basia
Hosted by: Steph Basia
Verified by Psychology Today Verified by Psychology Today

Let's Connect (02) 9100 0197

This group is for those who seek to have a better relationship with themselves, self-parenting encourages an empathic approach to the way you relate yourself. If you find yourself to be highly critical, have an autocratic approach or even sabotage yourself; you'll also be familiar with the feelings of shame and guilt. Self parenting aim to cultivate a new way of relating yourself - with empathy, kindness and negotiation - in order to transform your current internal working model. The session includes talk therapy and mindfulness exercised. Please book on my website.

Group Details

Location

5 Fern Place

Woollahra, NSW 2025

Session Cost

$50

Group Meets

Second Thu 7 P.M. - 8 P.M.

Expertise

Parenting 

Types of Therapy

Dialectical Behaviour (DBT) 

Age

Adults 
Email Steph Basia about this group or call - (02) 9100 0197
Let's Connect (02) 9100 0197

Group Practice at a Glance

5 Fern Place

Woollahra, NSW 2025

My Other Groups

Location

5 Fern Place

Woollahra, NSW 2025

My Other Groups

Last Modified: 3 Feb 2024