Stellar Therapies
Social Worker, MA, AMHSW
Verified by Psychology Today Verified by Psychology Today
207 Edward Street, Wagga Wagga, NSW 2650
Let's Connect (02) 5839 5698
My ideal clients are adolescents and adults who are feeling overwhelmed, worn down, or stuck in patterns that no longer feel sustainable. Often, they’ve been holding a lot for a long time and are not sure where to put it. They may be navigating anxiety, grief, trauma, relationship challenges, or significant life changes, and are looking for support that feels steady, safe, and genuinely understanding. Their goal isn’t to be “fixed”, but to feel more like themselves again — calmer, clearer, and better equipped to move through life with confidence and self-compassion.
I bring over a decade of experience in the mental health sector, with qualifications in Psychology and Social Work. I offer trauma-informed, client-centred counselling that is practical, compassionate, and tailored to your needs. Sessions focus on understanding what’s going on for you, building emotional regulation, and developing strategies to support real
If things feel heavy, confusing, or hard to hold on your own, you’re not alone. Reaching out can feel like a big step, but you don’t have to have everything figured out first. You’re welcome to get in touch, ask questions, and see whether this feels like the right space for you.
Take the first step to help. Call or Email Stellar Therapies now - (02) 5839 5698
Let's Connect (02) 5839 5698
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
Payment Methods
Cash, Electronic Funds Transfer, VisaQualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Belle Langridge
- In Practice for 13 years
- Masters in Social Work (Professional Qualifying), Masters, Graduated 2022
- Degree/Diploma from Charles Sturt University in Psychology (Psy) Bachelor of Social Science (Psychology) / 2019
Social Worker: Belle Langridge
Education and Years In Practice
Additional Credentials
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused