Spirituality Counselling in Ngunnawal, ACT

Have you lost your way? Has grief or a sense of hopelessness stolen your joy? Do you struggle with self-confidence, anxiety, shame, or self-doubt? Are you desiring a deeper sense of meaning and purpose in your life? Would life be better if you could find your authentic self; getting reacquainted with who you really are? I believe new beginnings and fresh starts are possible. As a registered counsellor I do not provide my services under Medicare or Mental Health Care Plans.

Maybe you feel like you don't fit in - that others seem to have 'it' and you don't. Maybe you think you don't do the 'right' things, the things you think you should be doing. Perhaps you are dogged by sadness, anxiety, confusion or fear and don't understand why this is so. It could be that you are struggling to succeed in a relationship, a job, or being socially worthy and you are frustrated at what you see as your limitations. Maybe you had a one-off traumatic experience that you feel you will never get over, or childhood and adolescent 'failures' that you feel defined by. But you also don't want to give up and are searching ...

I am privileged to work with individuals who are on a profound quest for self-discovery. Many people initially seek therapy as they navigate the challenges of anxiety, depression, or an inexplicable sense of unease. You may find yourself perplexed by a persistent feeling that something is amiss, despite your apparent success in some or many aspects of life. Together, we can embark on a journey to unravel the intricacies of your inner world, fostering a deep understanding of your psyche. I provide a warm and welcoming space where you can explore your thoughts, emotions, and experiences.

Chris offers a person-centered care approach that is empathetic, wise and honest. He is known for journeying with clients to explore their concerns, and helping them to find that inner-strength needed in times of challenge. He offers an open minded non-judgmental ear, confidential and helpful counselling approach that will encourage you to find a renewed sense of being. Chris will assist you to bring yourself back to a place that will let you meet life’s challenges with the drive and strength you already possess.

Are you going through some major transition in life and looking for compassionate care to navigate through? Do you feel lost and unclear about what you want from life? Are you finding your relationships strained or struggle to communicate effectively with your loved ones? Is your past trauma impacting your present life? If this is you, take a first step towards a meaningful change and please feel free to reach out to me. I have been working in mental health field for more than two decades, with a culturally competent approach, supporting clients from a diverse background. It would be an absolute honor for me to work with you.

I am a passionate about the human condition. Working at Relational depth and by exploring one's values and understanding the meaning of our life stories we become capable of making choices that reflect who we truly are and want to become, Change is Possible.

I want you to finish every session feeling excited, stimulated and hopeful. I aim to promote emotional and intellectual insights and clarity around who you are and what you are truly capable of. Together we will build resolve - the desire and confidence to make changes, take action, and live for yourself, no matter what your situation. I look forward to connecting with you in kindness and understanding, and guiding you to that place where you feel confident and at home.

Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.

If you were my client, I would work with you with the attitude that you are the expert in YOU. I would work to help you to unlock the answers that you need. My job is to help you to understand the patterns of behaviours that are tripping you up in life. I come from a non judgmental position, showing empathy and warmth, enabling you to hear your own voice. Often trauma, or things that have been ones a survival reaction become a stumbling block, our own inner critical voice can keep us from trusting ourselves. My intention is to help you capture your needs and like a caterpillar learn how to fly like a butterfly.

Are you struggling with a challenging relationship or stressful situation at home or work? Are you the parent of a child or adolescent with their own mental health challenges - you're busy caring for them, and feel like no one is caring for you? Are you feeling overwhelmed by rising levels of stress and anxiety in this uncertain world? Does life just feel too fast and too hard? You don't have to struggle alone. I would be privileged to walk with you awhile.

My name is Murisi I have worked in the counselling field since 2012. I am a registered counsellor with the Australian Counselling Association, Level3. I am located in the Australian Capital Territory and have over the years worked with diverse populations. My passions are in couples counselling, helping people through anxiety, depression, PTSD, trauma, grief and loss, addictions, anger management. I use integrative approach to therapy, inclusive of person-cantered, CBT, narrative, Emotion focused, the Gottman method, and family systems.

We human possess significant resilience, yet we are very vulnerable. There are numerous stressors around us that can affect our wellbeing and can cause sadness, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress. And counselling can help.

Dr. Hall is a clinical psychologist working with people from different cultural backgrounds. She is now seeing clients from Australia, the United Kingdom, Germany, Hong Kong, Macau, Thailand, and Vietnam. She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders. Dr. Hall works in various areas, including schools, hospitals, community health services courts, businesses, and private practices.

I hold a safe space where you can be yourself and be fully listened to in a way that may be different from what you have experienced before. Having the freedom to talk about confusing thoughts and feelings will eventually allow you to understand yourself better. I believe that the quality of the relationship we build together is key to fostering safe and in-depth self-exploration and healing. I foster authentic and meaningful communication and connection to strengthen your sense of self. I am passionate about helping you understand, process and accept your inner experiences and trust your inherent resources to resolve them.

How could your life be improved if you were able to understand and fully accept who you are and the circumstances that shaped you? What might change in your life if you had the mindset and tools required to shift harmful beliefs and behaviours? What would your life be like if you felt safe, fulfilled and connected in your relationships with others? My clients work with me to make these types of shifts in their relationships with themselves and others. Let's work together as a team to discover how you can live a more autonomous, connected and fulfilled life.

Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.

Brenda is the principal of Mind Balance Hypnotherapy & Counselling and has operated a successful private practice for over two decades in the Australian Capital Territory. As a qualified and registered Professional Counsellor, Hypnotherapist and Clinical Supervisor she is recognised as a specialist in her field Brenda is committed to helping others to make positive change in their lives and this is strongly reflected both within her practice as well as by the exceptional outcomes, often life changing, achieved by her clients. Her style is warm, genuine and non-judgemental.

Men are often taught not to reach out for help. You may have been made to believe that to seek help for yourself was to admit weakness or that it would make you a burden. Maybe you don't know where to start. But you've been thinking about getting professional support for some time now, that's why you are here. You know you need help, maybe because you're experiencing social anxiety or an overwhelming difficulty to get out of bed. You might no longer enjoy the things that used to make you happy, or you're having darker, more intrusive thoughts. It's starting to impact your relationships, your work & your physical health.