
Southern Ocean Counselling Services
Verified by Psychology Today Verified by Psychology Today
Southern Ocean Boulevard, Warrnambool, VIC 3280
Let's Connect (03) 4513 0668

As a qualified counsellor, I am passionate about helping each person achieve the change they may like to see in their life. Through a warm & collaborative approach, you will be nurtured, listened to & encouraged to explore your concerns, how you relate to & experience your world, & supported in developing your personal growth. You will be encouraged to grow in self-awareness, self-understanding and of great importance, self-acceptance, and self-compassion. You will be further encouraged to draw on your strengths and unique qualities to help you pursue a rich, meaningful and fulfilling experience of life, more of what matters to you.
Working with individuals of various ages, great importance is placed on a strong & respectful therapeutic alliance. In addition to working with modalities of Acceptance & Commitment Therapy (ACT) Person-Centred Therapy, & Compassion focused therapy, a range of perspectives may be drawn upon to help ensure each persons needs are uniquely supported.
From genuine warmth, respect & encouragement you will be nurtured & listened to. I respectfully appreciate that the decision to engage with a counsellor is a personal, and for some, daunting first step. It is important to feel comfortable with and connected to your counsellor. With this in mind, I am more than happy for you to call and have an informal chat.
Call or Email Southern Ocean Counselling Services now for a free 15 minute consultation - (03) 4513 0668
Let's Connect (03) 4513 0668

Finances
Fees
- Individual Sessions $125
- Pay by Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email

Southern Ocean Counselling Services
Qualifications
- Verified by Psychology Today Degree/Diploma from Deakin University Janine Ernst
- In Practice for 5 Years
- Certificate from Health Academy Australia Certificate of counselling / 2020
- Degree/Diploma from Deakin University in Communications Bachelor of Arts (communications Management) / 1995
- Post Graduate Diploma of Psychological Studies, Post Graduate Diploma, Graduated 2000
Expertise and Interests
Practice Areas
- Anxiety
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (03) 4513 0668

Southern Ocean Counselling Services