Southern Ocean Counselling Services

Photo of Southern Ocean Counselling Services, in Warrnambool
(03) 4513 0668 Website

Southern Ocean Counselling Services


Location

Southern Ocean Boulevard
Warrnambool, VIC 3280
Call Janine Ernst
(03) 4513 0668
Ask about video sessions

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About

Janine is a qualified counsellor who promotes a respectful therapeutic alliance. A collaborative, supportive and nurturing environment is provided for each person to feel genuinely listened to and understood. Of great importance to Janine is for her clients to feel safe and supported so they can work towards increased; self insights, self understanding and self acceptance. Janine encourages the exploration and awareness of impacts from life experiences, understanding of thinking and behaviour patterns, and drawing on existing strengths to increase self-confidence and fulfilment in life.
Appreciating and responding to uniqueness of each person, a number of Therapeutic modalities are drawn upon. To help form a personalised therapeutic approach, Janine engages in; Person-Centred Therapy, Existential Therapy, Acceptance and Commitment Therapy, along with strength based approaches.
Janine respectfully appreciates that the decision to engage with a counsellor is a personal and for some, daunting first step. It is important to feel comfortable with and connected to your counsellor. With this in mind, she is more than happy for you to call and have an informal chat.

Finances

Pay By: Cash, Mastercard, Visa

Qualifications

  • Degree: Deakin University / Graduate diploma of psychological studies
I have completed extensive training in Acceptance and Commitment Thearapy.

Additional Credentials

  • Certificate: Health Academy Australia / Certificate of counselling / 2020
  • Degree: Deakin University / Bachelor of Arts (communications Management) / 1995

Location

Southern Ocean Boulevard
Warrnambool, VIC 3280
Call Janine Ernst
(03) 4513 0668
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Website
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Regions:
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Last Modified: 25 Apr 2022
Photo of Southern Ocean Counselling Services, in Warrnambool
Southern Ocean Counselling Services