Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
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sophie hooke

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (07) 2100 4572
Photo of sophie hooke, Counsellor, PACFA
Available both in-person and online
Taringa, QLD 4068
I specialise in anxiety and trauma. So if you often feel on edge or anxious without fully understanding why, find yourself repeating patterns in relationships that leave you feeling stuck, feel disconnected from yourself or unsure who you really are or find yourself reflecting on childhood experiences and how they may still be shaping you today I am likely a good fit for you. If you’re tired of feeling on edge or unsure of yourself, we’ll work together to understand what’s underneath and help you feel calmer, clearer and more in control.
I’m not a “nod and smile” therapist (although I do smile a lot). Our work is collaborative, thoughtful and active. I’ll help you notice patterns, connect past and present experiences and gently challenge what’s keeping you stuck. My approach is person-centred, compassionate and grounded in real change.
If you’ve found your way here, you might be feeling stuck, overwhelmed or unsure where to turn next. Reaching out can feel like a big step and it’s okay to feel unsure. You deserve to feel understood, supported and more like yourself again. If this resonates, I’d warmly welcome you to get in touch.
Call or sophie hooke now for a free 15 minute consultation - (07) 2100 4572

My Practice at a Glance

Available both in-person and online

Taringa, QLD 4068

(07) 2100 4572

Gympie, QLD 4570

My website
$120 Per Session  
Let's Connect (07) 2100 4572
Photo of sophie hooke, Counsellor, PACFA

My Practice at a Glance

Available both in-person and online

Taringa, QLD 4068

(07) 2100 4572

Gympie, QLD 4570

My website
$120 Per Session  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
To make therapy accessible and so you can experience wether I am the right fit for you going forward the first 3 sessions are $70 per session
Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Call or for a free 15 minute consultation now - (07) 2100 4572
"
To make therapy accessible and so you can experience wether I am the right fit for you going forward the first 3 sessions are $70 per session
Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Call or for a free 15 minute consultation now - (07) 2100 4572

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Sophie Hooke
  • Education and Years In Practice

  • In Practice for 2 years
  • First Class BA Hons Degree, Degree , Graduated 2025
  • Additional Credentials

  • Membership with British Association of Counselors and Psychotherapists Registered Member / 2024
  • Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
"
I have 6 years experience in the helping profession where I often worked with survivors of domestic abuse, difficult relationships patterns, mental health diagnosis, addiction and experience of child abuse. My qualification is a First Class BA Honours degree - from the UK.
Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Call or for a free 15 minute consultation now - (07) 2100 4572
"
I have 6 years experience in the helping profession where I often worked with survivors of domestic abuse, difficult relationships patterns, mental health diagnosis, addiction and experience of child abuse. My qualification is a First Class BA Honours degree - from the UK.
Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Call or for a free 15 minute consultation now - (07) 2100 4572

Expertise and Interests

Practice Areas

  • Anxiety
  • Body Image
  • Domestic Abuse
  • Domestic Violence
  • First Responders
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Do these issues align with your needs? or (07) 2100 4572
Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Do these issues align with your needs? or (07) 2100 4572

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Trauma Focused
"
My core training is person-centred. In our sessions, we'll explore what's brought you to therapy and work together to find the most helpful way forward. I tailor my approach to you, drawing on ideas such as attachment, protective parts and psychoeducation to help you better understand yourself and create meaningful change.
Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Call or for a free 15 minute consultation now - (07) 2100 4572
"
My core training is person-centred. In our sessions, we'll explore what's brought you to therapy and work together to find the most helpful way forward. I tailor my approach to you, drawing on ideas such as attachment, protective parts and psychoeducation to help you better understand yourself and create meaningful change.
Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Call or for a free 15 minute consultation now - (07) 2100 4572

Location

Primary Location

Taringa, QLD 4068

(07) 2100 4572

Additional Location

Gympie, QLD 4570

(07) 2100 4572

Nearby Areas

Cities/Towns

Postcodes

Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Call for a free consultation now - (07) 2100 4572
Photo of sophie hooke, Counsellor, PACFA
sophie hooke
Counsellor, PACFA
Call for a free consultation now - (07) 2100 4572