sophie hooke
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 2100 4572

I specialise in anxiety and trauma. So if you often feel on edge or anxious without fully understanding why, find yourself repeating patterns in relationships that leave you feeling stuck, feel disconnected from yourself or unsure who you really are or find yourself reflecting on childhood experiences and how they may still be shaping you today
I am likely a good fit for you. If you’re tired of feeling on edge or unsure of yourself, we’ll work together to understand what’s underneath and help you feel calmer, clearer and more in control.
I’m not a “nod and smile” therapist (although I do smile a lot). Our work is collaborative, thoughtful and active. I’ll help you notice patterns, connect past and present experiences and gently challenge what’s keeping you stuck. My approach is person-centred, compassionate and grounded in real change.
If you’ve found your way here, you might be feeling stuck, overwhelmed or unsure where to turn next. Reaching out can feel like a big step and it’s okay to feel unsure. You deserve to feel understood, supported and more like yourself again. If this resonates, I’d warmly welcome you to get in touch.
Call or Email sophie hooke now for a free 15 minute consultation - (07) 2100 4572
Let's Connect (07) 2100 4572

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Visa
sophie hooke
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (07) 2100 4572
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Sophie Hooke
- In Practice for 2 years
- First Class BA Hons Degree, Degree , Graduated 2025
- Membership with British Association of Counselors and Psychotherapists Registered Member / 2024
- Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
Education and Years In Practice
Additional Credentials
sophie hooke
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (07) 2100 4572
Expertise and Interests
Practice Areas
- Anxiety
- Body Image
- Domestic Abuse
- Domestic Violence
- First Responders
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Trauma Focused
sophie hooke
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (07) 2100 4572
Location
Additional Location
Gympie, QLD 4570
(07) 2100 4572