Sonia
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 9100 0424
Welcome, I’m Sonia, a warm, compassionate and open-minded counsellor. My approach is trauma-informed, collaborative and strength-based, listening and tailoring my approach around your needs. My aim is to help you manage life's challenges with self-compassion and self-kindness. I work with both adults and adolescents, specialising in prolonged trauma, PTSD and C-PTSD, domestic and family violence, anxiety, depression, challenges with emotional regulation, difficult life transitions and family dynamics. Supporting clients with communication and interpersonal relationships is a special interest of mine.
I draw on a range of therapeutic modalities including ACT, DBT, EMDR, EFT Tapping (Emotional Freedom Techniques), Solution-Focused Brief Therapy, Mindfulness and Self-Compassion based therapies. As an experienced trauma-sensitive yoga teacher I often incorporate somatic therapy tools and interventions in sessions to assist in nervous system regulation.
My hope is that you will feel safe, supported and validated in my presence. I value being welcoming and non-judgmental, recognising the enormous courage it takes to seek therapy. I invite you to contact me for a free, confidential chat.
Call or Email Sonia Scali now for a free 15 minute consultation - (02) 9100 0424
Let's Connect (02) 9100 0424
Finances
Fees
- Individual Sessions $180
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Sonia Scali
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0424
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Sonia Scali
- Certificate from Psychology Training Eye Movement Desensitization and Reprocessing Workshop / 2025
- Certificate from Trauma Sensitive Yoga Australia Trauma Sensitive Yoga Teacher Training / 2018
Additional Credentials
Sonia Scali
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0424
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Life Transitions
Practice Areas
- Behavioural Issues
- Body Image
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Sonia Scali
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0424
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Sonia Scali
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (02) 9100 0424