I offer a safe, non-judgmental space for you to make sense of your inner world, bringing relief and healing. I am a Certified Internal Family Systems ('IFS') therapist and the first Australian clinically trained in Somatic IFS by its founder, Susan McConnell. We access the wisdom of the body and nervous system, bringing curiosity and compassion to the different, often conflicted, 'parts' of you inside.
IFS is a deeply respectful, non-pathologising way to help heal your relationship with yourself. It can invite harmony and integration inside, instead of feeling stuck, disconnected, depressed, anxious or ashamed. It can help you to release your burdens, reconnect with your true nature and build capacity for a more fulfilling, embodied and joyful life.
I'm also a Therapy In Motion-informed practitioner (Open Floor) and a conscious dance facilitator (Dancing Freedom). Sessions are 75 or 90 minutes.
Call or Email Sonia Milohanic - Certified IFS Therapist for a free 15 minute consultation now - (02) 4404 0112
- Session Fee: $160 per session
- Years in Practice: 11 Years
- Membership: Psychotherapy and Counselling Federation of Australia / Clinical Member
- Training: Master of Counselling / 2011
Certified IFS Therapist; Internal Family Systems (L1 & L2 IFS Institute); Somatic IFS (clinical); Sensorimotor Psychotherapy (L1)
Types of Therapy
- Experiential Therapy
- Internal Family Systems (IFS)
- Somatic Internal Family Systems
- Trauma Focused
Sonia Milohanic - Certified IFS Therapist