Somatic Counselling in Victoria

Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.

I work with midlife women to help them overcome people-pleasing, anxiety, depression and burnout so they can bring more meaning, purpose and joy to the next chapter of their life. Are you...Questioning life choices? Experiencing high levels of anxiety? Feeling stuck in a rut and believing nothing will change? Dissatisfied with your work or career? Struggling with your relationship? Getting back on your feet after divorce or adjusting to separation? Concerned about your health? Regretful about goals not yet achieved? Fearful of ageing?

My therapeutic style works at developing with you a safe, non-judgemental and inclusive space that allows for a growthful, supportive and dynamic therapeutic relationship. I have been a practising psychotherapist for many years in both private practice and for multiple organisations. My areas of specialty include working complex trauma, stress, anxiety, depression, general life struggle, ADHD. I work from the basis that the body has important messages to tell us when we listen closely enough, and my interventions include inviting you to notice your felt sense of your body and to pay attention to internal sensations and impulses.

Life can be hard, uncertain and confusing, and yet there is an expectation that we inherently know how to live and relate well. This is a fallacy. The realms of the personal are complex, made even more complex when two or more lives come together in relationship. Guidance, mentorship, support and education are necessary elements to navigating the vicissitudes of life and relationship. I therefore guide my clients (individuals, couples and other relationships) through a unique exploratory process of understanding, discovery and growth.

Motherhood can feel hard! You’re not alone. If you’re feeling emotionally stuck and overwhelmed, if you’re neurodivergent, or there’s chronic stress because of life circumstances leading to reactivity, shut down, and confusion. I can help support and guide you to regulate, relate and recover yourself as you parent.

The essence of my therapy is in building solid, safe relationships collaboratively with my clients, catering to the unique needs of each person in a non-judgmental way. Rather than tell someone what they need, I prefer a merging of minds to make meaningful and sustainable differences. Together we explore resources to overcome adversity and suffering whilst learning to accept and adapt to the complicated facets of life where required. My therapeutic approach is also rooted in a deep exploration of early life experiences, with a focus on understanding and facilitating the healing of trauma or patterned behaviour.

Whether you are experiencing difficulties in your relationship, with your family, or you are dealing with challenges at work or in your life, a therapeutic relationship can help you. I have extensive training in the integrative approach to psychotherapy and more than a decade of expertise in the practice of yoga and bodywork. For this reason, I work with both mind and body awareness and I draw upon different evidence-based models and theories to create a treatment that specifically addresses your unique experiences and concerns.

I am a body-oriented and neurobiology-affirming based trauma therapist. I specialise in trauma-informed bottom-up frameworks to support female-identifying humans experiencing the impact of Complex Trauma, Chronic Stress/ pain, Anxiety and burnout. I focus on a relationally attuned way that intersects the wisdom of expressive art(s), Psychodrama, somatics and group processes, allowing a whole body/ brain approach to therapeutic engagement If you are looking at sustainable inward ways to rest the unhelpful somatic, relational and emotional patterns in service of ease, attunement and validation, you are at the right place. I see you.

I am an Accredited Mental Health Social Worker & Accredited E.M.D.R Practitioner with more than 16 years experience working in the area of Trauma. I have experience working with adults who have suffered from childhood sexual abuse, physical abuse and neglect, as well as those who have been affected by a recent traumatic event. I have a particular interest in trauma and how it impacts on a person's ability to have a harmonious relationships with themselves and others. https://www.breathcounselling.com.au/

Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.

Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.

As a Somatic Psychotherapist, I believe that great power lies in gently unveiling the core origin of the challenges we are experiencing. How energised, connected, calm and resilient we are is so deeply linked with how we feel in both our mind and our bodies. With a collaborative approach, I support you to gently and curiously explore your past and current challenges & experiences, while also unravelling old trauma's that may be impacting your life and relationships. My endeavour is for this work to help you cultivate strong inner foundations and resources; empowering you to expand your innate capacity for growth and transformation.

Are you feeling stuck? Alone? Is it difficult to get through the simplest tasks? Tired of feeling alone with it all? I understand. I am a Core Process psychotherapist, a biodynamic craniosacral therapist and also a trained yoga and meditation teacher. I have 20 years of experience helping people heal from and manage physical and emotional pain. I can provide you with a safe and holistic healing space where we can work through your challenges together.

My name is Ru, and I am an Integrative Psychotherapist. I work in Thornbury, as well as online. I seek to create a space which allows the client to explore their own minds, and to be able to better understand how they wish to show up in the world. I believe psychotherapy is a powerful modality, which can assist people to work through distressing events and experiences, but also can be utilised as a tool for self-actualisation and insight. I tailor my approach according to the needs of each client and focus on a collaborative approach.

I am a somatic psychotherapist and Licensed Clinical SW who works with people who live with complex mental health conditions and trauma symptoms, which may show up as syndromes like CFS or Fibromyalgia. My clients tend to have difficulty managing distressing and intense emotions, find it hard to stay present, and have a hard time fostering connection with others. They have usually experienced years of talk therapy (ie CBT, ACT, etc.) and still find themselves working hard to function. My aim is to work toward re-organising/regulating your physiology (which impacts your symptom expression) and increases your capacity/functioning.

I am an individual, couples, and family therapist with many years of experience working with people with complex mental health presentations, post-traumatic stress disorder (PTSD), NDIS, as well as drug & alcohol issues. I completed my Clinical Masters in Systemic Family Therapy at The Bouverie Centre, La Trobe University. I am a IFS - Internal Family Systems Therapist with training in Eye Movement Desensitisation and Reprocessing (EMDR) - the gold standard treatment for PTSD and trauma as outlined by the World Health Organisation. I am also skilled in the therapeutic approach of Havening as well as somatic-based interventions.

Working with me is a collaborative process, oriented by curiosity, acceptance and choice. Sessions provide opportunity to rekindle awareness for what you most need and want, build trust in your wisest impulses, and reconnect with ways of living that disrupt harm, promote healing and support ease of being.

With trauma or ongoing stress, survival energy becomes stuck in our nervous system. We might make adjustments, like seeking or avoiding certain types of situations, or clenching certain muscles to dodge tricky feelings or sensations. We believe this keeps us safe from what we fear, but we can also feel trapped in patterns that take a huge toll on our lives, health and relationships. My clients and I work together with sensitivity and compassion to discover ways to gently restore a sense of inner security, peace and passion for life.

Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.