Solas & Thryve
Counsellor, MC, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0483 772 084
I provide telehealth counselling (phone or video) to adults seeking support for a wide spectrum of life experiences and challenges. Whether you are navigating grief, relationship concerns, stress, anxiety, life transitions, or pursuing deeper self-understanding, my practice is responsive to your unique needs. My approach blends evidence-based modalities with a sensitivity to the language and meaning of your lived experience, creating a therapeutic space where your story is valued and your strengths are recognised. Together, we foster meaningful dialogue, reflection, and personal growth.
I offer a flexible, strengths-focused approach tailored to your communication style and preferences. Through attentive listening and thoughtful conversation, I help clarify your thoughts, deepen emotional insight, and support you in reframing patterns. My goal is to nurture resilience, confidence, and purposeful progress across a broad range of concerns.
It’s natural to feel hesitant about seeking support, especially if you’ve been carrying challenges by yourself. You’re not alone in this process, and reaching out is a courageous step. If you’re considering counselling, I invite you to a free 15-minute consultation to discuss your needs, ask questions, and explore whether my approach is a good fit for you.
Call or Email Solas & Thryve Counselling now for a free 15 minute consultation - 0483 772 084
Let's Connect 0483 772 084
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Visa Solas & Thryve Counselling
Counsellor, MC, ACA-L2
Call or Email us for a free 15 minute consultation now - 0483 772 084
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Michelle Shutlar
- In Practice for 1 year
- Torrens University, Masters of Counselling, Graduated 2026
- Degree/Diploma from Swinburne University in Bachelor of Behavioural Science (BBS) Bachelor of Behavioral Science / 2023
- Degree/Diploma from Torrens University in Graduate Diploma of Counselling (Dip. Couns) Graduate Diploma of Counselling / 2025
Counsellor: Michelle Shutlar
Education and Years In Practice
Additional Credentials
Solas & Thryve Counselling
Counsellor, MC, ACA-L2
Call or Email us for a free 15 minute consultation now - 0483 772 084
Expertise and Interests
Top Expertise
- Autism
- Grief
- Trauma and PTSD
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Neurodivergence
Solas & Thryve Counselling
Counsellor, MC, ACA-L2
Call or Email us for a free 15 minute consultation now - 0483 772 084
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Solas & Thryve Counselling
Counsellor, MC, ACA-L2
Call or Email us for a free 15 minute consultation now - 0483 772 084