Solas Counselling and Psychotherapy
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
Craigmore, SA 5114
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Finding the right therapist can feel overwhelming, especially when you're already navigating life's challenges. My goal is to create a warm, inclusive, and non-judgmental space where you feel safe, seen, and supported. I take a person-centered, trauma-informed approach, and I believe in the power of a collaborative relationship.
Whether you're dealing with stress, past trauma, or simply seeking a space to better understand yourself, I’m here to help you call on your own wisdom and inner strength.
Our work can take many forms — whether that's traditional talk therapy, writing things down, drawing, or creating. I welcome self-expression in all its forms and adapt sessions to suit your needs and comfort level. I offer telehealth, in-home sessions, and therapy out in the community — such as a local park or café.
Together, we’ll explore your thoughts, feelings, and experiences to help you gain clarity, heal from the past, and move forward with confidence. Reaching out for support is a brave step — and I’m happy to answer any questions you may have about how we can work together in a way that feels right for you.
Email Solas Counselling and Psychotherapy now for a free 15 minute consultation
Connect with Solas Counselling and Psychotherapy
Finances
Fees
- Individual Sessions $80
Solas Counselling and Psychotherapy
Psychotherapist, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jessica Doherty
- Degree/Diploma from University of Adelaide in (B.Soc) Bachelor of Social Sciences / 2022
Psychotherapist: Jessica Doherty
Additional Credentials
Solas Counselling and Psychotherapy
Psychotherapist, PACFA
Email us for a free 15 minute consultation now.
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Child
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Stress
- Women's Issues
Solas Counselling and Psychotherapy
Psychotherapist, PACFA
Do these issues align with your needs? Email
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Somatic
- Trauma Focused
Solas Counselling and Psychotherapy
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Craigmore, SA 5114
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Nearby Areas
Regions
Solas Counselling and Psychotherapy
Psychotherapist, PACFA