Darren Perry
Psychologist, MPsych, PsyBA General Verified
Glenroy, VIC 3046
Offers online therapy
Darren is a passionate psychologist, experienced in providing therapy and intervention for a range of psychological issues, such as anxiety and depression, interpersonal difficulties and conflict, stress management, self-harm, and sleep difficulties.
Darren has completed a Masters of Professional Psychology, is a registered psychologist with AHPRA and a member of the Australian Psychological Society (APS). If you have been struggling with your mental health, please do not hesitate to reach out.
(03) 7302 2995
Verified
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Glenroy, VIC 3046
Offers online therapy
Darren is a passionate psychologist, experienced in providing therapy and intervention for a range of psychological issues, such as anxiety and depression, interpersonal difficulties and conflict, stress management, self-harm, and sleep difficulties.
Darren has completed a Masters of Professional Psychology, is a registered psychologist with AHPRA and a member of the Australian Psychological Society (APS). If you have been struggling with your mental health, please do not hesitate to reach out.
Photo of Harshita Syal, Psychologist
Harshita Syal
Psychologist, PsyBA General Verified
Glenroy, VIC 3046
Offers online therapy
Harshita is passionate about working with clients by fostering trust and providing a warm and non-judgmental environment. Harshita has experience in dealing with various client presentations such as depression, anxiety, low self-esteem, social skills deficits, difficulties with school readiness, autism and ADHD. Harshita uses an empathic and collaborative approach when employing techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. Harshita has completed a Bachelor of Arts (Psychology Honors), a Graduate Diploma in Psychology and a Master of Professional Psychology.
(03) 7302 2050
Verified
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Glenroy, VIC 3046
Offers online therapy
Harshita is passionate about working with clients by fostering trust and providing a warm and non-judgmental environment. Harshita has experience in dealing with various client presentations such as depression, anxiety, low self-esteem, social skills deficits, difficulties with school readiness, autism and ADHD. Harshita uses an empathic and collaborative approach when employing techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. Harshita has completed a Bachelor of Arts (Psychology Honors), a Graduate Diploma in Psychology and a Master of Professional Psychology.
Creating Wellbeing Melbourne
Psychotherapist, MA Verified
Glenroy, VIC 3046
Offers online therapy
Hi, I'm Rae and I am Non-Binary (they/them) with a lived experience of Neurodiversity and chronic Illness. I am very passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. I am also vegan and love animals. I have a pet cat named Mashu, who you might even meet in one of your sessions. When working therapeutically, I use a person-centred and strengths-based approach to assist individuals to access their internal resources and build their resilience.
(02) 4504 0337
Verified
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Glenroy, VIC 3046
Offers online therapy
Hi, I'm Rae and I am Non-Binary (they/them) with a lived experience of Neurodiversity and chronic Illness. I am very passionate about Disability Rights, the LGBTQIA+ Community and Mental Health. I am also vegan and love animals. I have a pet cat named Mashu, who you might even meet in one of your sessions. When working therapeutically, I use a person-centred and strengths-based approach to assist individuals to access their internal resources and build their resilience.
Photo of Sarah Mullan, Psychologist
Sarah Mullan
Psychologist, MPsych, PsyBA General Verified
Glenroy, VIC 3046
Offers online therapy
Sarah is a psychologist with a passion for working with a range of clients across the lifespan. Sarah has experience as a psychologist in private practice working with presenting problems ranging from anxiety, depression, trauma, and social skills deficits, to family conflict, anger management, and those who may be at-risk. Sarah is trained in assessment and diagnosis of a range of mental health disorders such as Social Anxiety Disorder, Generalised Anxiety, Posttraumatic Stress Disorder, and other mood disorders. Sarah does not provide formal assessments for the diagnosis of Autism (ASD) or ADHD.
(03) 7302 2155
Verified
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Glenroy, VIC 3046
Offers online therapy
Sarah is a psychologist with a passion for working with a range of clients across the lifespan. Sarah has experience as a psychologist in private practice working with presenting problems ranging from anxiety, depression, trauma, and social skills deficits, to family conflict, anger management, and those who may be at-risk. Sarah is trained in assessment and diagnosis of a range of mental health disorders such as Social Anxiety Disorder, Generalised Anxiety, Posttraumatic Stress Disorder, and other mood disorders. Sarah does not provide formal assessments for the diagnosis of Autism (ASD) or ADHD.
Photo of Jo Lockart, Social Work/Therapist
Jo Lockart
Social Work/Therapist, MA, AASW Verified
Office is near:
Glenroy, VIC 3046
Offers online therapy
*Safe and compassionate therapy for women and girls 16 and over* As women, we experience unique challenges related to gender, like - discrimination, sexual assault, abuse, domestic violence and hormonal life transitions. And these life experiences can have a significant impact on your mental health and wellbeing. I believe, given the right environment and opportunities, we can all live a rich and meaningful life. It takes strength and courage to reach out for help, so I promise to meet you where you are - gently and mindfully.
(03) 9068 6218
Verified
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Office is near:
Glenroy, VIC 3046
Offers online therapy
*Safe and compassionate therapy for women and girls 16 and over* As women, we experience unique challenges related to gender, like - discrimination, sexual assault, abuse, domestic violence and hormonal life transitions. And these life experiences can have a significant impact on your mental health and wellbeing. I believe, given the right environment and opportunities, we can all live a rich and meaningful life. It takes strength and courage to reach out for help, so I promise to meet you where you are - gently and mindfully.

See more therapy options for Glenroy

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Glenroy from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Glenroy or counsellors who spesialise in sleep in Glenroy, or simply a Glenroy sleep counsellor, can help. Likewise, insomnia specialists in Glenroy or counsellors who specialise in insomnia in Glenroy, or simply a Glenroy insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.