Psychologist, MPsych, PsyBA General
Verified by Psychology Today
Office is near:
South Penrith, New South Wales 2750
"The Psychology Clinic is staffed by provisionally registered psychologists currently undertaking post graduate training to become clinical psychologists. All provisionally registered psychologists are supervised by fully accredited and exeperienced Clinical Psychology supervisors. The Clinic is committed to high quality client care, offering specialised assessment and treatment using Cognitive Behavioural Therapy (CBT). CBT is an evidence based intervention, meaning that it is scientifically tested and proven to be effective. CBT teaches children and adults like to change unhelpful thoughts, feelings and behaviours. "
Sleep or Insomnia
(02) 9158 6424
Verified
Office is near:
South Penrith, New South Wales 2750
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Sleep or Insomnia
"The Psychology Clinic is staffed by provisionally registered psychologists currently undertaking post graduate training to become clinical psychologists. All provisionally registered psychologists are supervised by fully accredited and exeperienced Clinical Psychology supervisors. The Clinic is committed to high quality client care, offering specialised assessment and treatment using Cognitive Behavioural Therapy (CBT). CBT is an evidence based intervention, meaning that it is scientifically tested and proven to be effective. CBT teaches children and adults like to change unhelpful thoughts, feelings and behaviours. "
No more Sleep or Insomnia Counsellors in South Penrith - Try other Counsellors below
Paul Julian Hoare, Counsellor
Counsellor, PACFA
Verified by Psychology Today
Office is near:
South Penrith, New South Wales 2750
"Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. Paul has been working in the counselling field for 9 years. During this time he has worked both locally and abroad. "
(02) 4708 9549
Verified
Office is near:
South Penrith, New South Wales 2750
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"Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. Paul has been working in the counselling field for 9 years. During this time he has worked both locally and abroad. "
Greg Pankhurst, Psychologist
Psychologist, MA, MAPS
Verified by Psychology Today
Office is near:
South Penrith, New South Wales 2750
"Greg is an experienced Clinical and Counselling Psychologist. Greg has worked with people from all walks of life with numerous struggles over a 20 year career in psychology. Greg has experience in assisting with anxiety and depression, relationship and family issues , as well as traumatic stress, work issues and grief and loss. Greg is familiar with military, emergency services and law enforcement issues, having worked in these fields since 1995. Greg has been described as gentle, humorous and welcoming by colleagues and clients. "
(02) 4708 9576
Verified
Office is near:
South Penrith, New South Wales 2750
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"Greg is an experienced Clinical and Counselling Psychologist. Greg has worked with people from all walks of life with numerous struggles over a 20 year career in psychology. Greg has experience in assisting with anxiety and depression, relationship and family issues , as well as traumatic stress, work issues and grief and loss. Greg is familiar with military, emergency services and law enforcement issues, having worked in these fields since 1995. Greg has been described as gentle, humorous and welcoming by colleagues and clients. "
Melissa Ferrari, Psychotherapist
Psychotherapist, PACFA
Verified by Psychology Today
Office is near:
South Penrith, New South Wales 2750
"Melissa is one of Australia’s most sought-after therapists who possesses over 20 years’ experience in couples counselling and individual psychotherapy who is regularly called upon as a relationship expert across national media. She uses a range of proven approaches in her practice to help couples heal and reconnect having dedicated herself to a life of learning. A Clinical Member of the Australian College of Relationship Counsellors, Melissa is also one of the few therapists in the country to have received training from the world’s most renowned pioneer in couples counselling, Dr Stan Tatkin, founder of the PACT Training Institute."
(02) 4058 4744
Verified
Office is near:
South Penrith, New South Wales 2750
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"Melissa is one of Australia’s most sought-after therapists who possesses over 20 years’ experience in couples counselling and individual psychotherapy who is regularly called upon as a relationship expert across national media. She uses a range of proven approaches in her practice to help couples heal and reconnect having dedicated herself to a life of learning. A Clinical Member of the Australian College of Relationship Counsellors, Melissa is also one of the few therapists in the country to have received training from the world’s most renowned pioneer in couples counselling, Dr Stan Tatkin, founder of the PACT Training Institute."
Centara, Counsellor
Counsellor, MA, ACA-L4
Verified by Psychology Today
Office is near:
South Penrith, New South Wales 2750
(02) 4708 9522
Verified
Office is near:
South Penrith, New South Wales 2750
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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in South Penrith from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in South Penrith or counsellors who spesialise in sleep in South Penrith, or simply a South Penrith sleep counsellor, can help. Likewise, insomnia specialists in South Penrith or counsellors who specialise in insomnia in South Penrith, or simply a South Penrith insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a counsellor is right for me?
Counsellors and therapists in South Penrith are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in South Penrith you'll find that most therapists are trained in marriage counselling or couples counselling in South Penrith and couples therapy. And they welcome families for family counselling in South Penrith or family therapy in South Penrith.