Skye Welbourne
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (02) 4005 0060
People who feel stuck in repeating patterns, disconnected in relationships, or unsure how to move forward often come to see me. You might notice you overthink, shut down, react quickly, or feel not quite like yourself. Many clients are navigating the impact of past experiences, even if they wouldn’t call it trauma. Couples often feel caught in the same arguments or distance and want to understand what’s happening underneath and find a different way forward.
I offer talk-based counselling and Eye Movement Integration Therapy (EMIT) to support deeper change. Together we explore patterns, process underlying experiences, and shift how you feel, respond, and relate. EMIT sessions are longer to allow time for processing and integration.
Reaching out can feel like a big step, especially if you’ve been carrying things for a while. You don’t need to have it all figured out. If something here resonates, you’re welcome to take that next step when you feel ready.
Call or Email Skye Welbourne now for a free 15 minute consultation - (02) 4005 0060
Let's Connect (02) 4005 0060
Finances
Fees
- Individual Sessions $130
- Couple Sessions $200
- Concession rate: apply if you may be eligible
Payment Methods
Cash, Mastercard, Visa Skye Welbourne
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Skye Welbourne
- In Practice for 4 years
Education and Years In Practice
Skye Welbourne
Counsellor, ACA-L2
Feel free to ask about qualifications and training experience. Email or (02) 4005 0060
Expertise and Interests
Top Expertise
- Relationship Issues
- Grief & Loss
- Trauma and PTSD
Practice Areas
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- EMIT (Eye Movement Integration Therapy)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Skye Welbourne
Counsellor, ACA-L2
Ask about what different forms of therapy will be like. Email or (02) 4005 0060