Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership and entrepreneurship support.
I specialise in therapy and counselling of mood issues, anxiety, stress, burn out and depression. I also specialise in life coaching- getting clear about what you want in life in mindset, relationships and parenting. Both in my counselling and coaching I offer a holistic approach that looks at Mind, Body and Soul.
When you come to our practice, I want to make sure you feel seen and heard. I also want to ensure we are the right fit for each other. Just like finding the right GP or the right hairdresser, everyone has the right therapist for them. This is why I offer a free 15 min consult so you can ask any questions of me before starting to make sure we are aligned.
- Cost per Session: $136 - $157
Pay By: American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Accepted Insurance Plans
- AHM Health
- CUA Health
- Medibank Private
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 12 Years
- Membership: Australian Association of Social Workers / Member
- Training: Psychology, Social Work, Counselling / 2010
Hey I'm Sheena- BPysch, MCoun, MSW I offer counselling and coaching to exhausted and anxious women to find calm, clarity and passion.
"Sheena is a highly experienced clinician who works with women and other therapists. Sheena is approachable, warm and knowledgeable. Sheena is both a qualified social worker and psychotherapist with outstanding counselling skills. I high recommend Sheena."
"Sheena is dedicated to ongoing professional development and is holistic in her practice. I would recommend her to anyone looking for a practitioner who is able to look at issues from multiple perspectives and provide appropriate support"
"Sheena has a wealth of knowledge in social work, psychology and coaching, and is a well respected practitioner. I highly recommend Sheena for anyone seeking to improve their health and wellbeing."
- Relationship Issues
- Coping Skills
- Life Coaching
- Life Transitions
- Marital and Premarital
- Self Esteem
- Women's Issues
- Mood Disorders
- Thinking Disorders
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Bottom up approaches
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Expressive Arts
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused