Location
Offers online therapy
COVID -19 please refer to the latest NSW Health Guidelines.
About
Are you feeling like you need a little extra support at the moment? Or maybe you are interested in personal growth and managing stress? There are so many little ways to feel better in the moment. I use tried and tested stress management techniques which are backed by the latest scientific research to help you to be more resilient and love the life you live! Working with your individual innate strengths and abilities you can achieve a greater sense of wellbeing and deal with whatever comes your way.
I have over 25 years’ experience in healthcare, social support and welfare services and have worked with individuals from all walks of life including adults, adolescents and families. I offer short- and long-term counselling and psychotherapy, clinical supervision to counsellors and critical incident support and debriefing services.
2021 has been a challenging year for all of us on some level! Within every challenge is the potential for growth and change. Moving forward into 2022 we can all take a deep breath, quieten our mind listen to our body and connect with our goals and values and build a vision for the future. Let me know how I can help!
Sharpe Connections Counselling and Psychotherapy
“Welcome to Sharpe Connections Counselling and Psychotherapy. Let's talk about how I can help you! Contact me for a free 15 min consultation.”
Sharpe Connections Counselling and Psychotherapy's Photo Gallery
Call or Email Sharpe Connections Counselling and Psychotherapy for a free 15 minute consultation now - (02) 8403 2022
Finances
- Cost per Session: $110 - $150
- Sliding Scale: Yes
Accepted Insurance Plans
- AHM Health
- Bupa
- Medibank Private
- Police Health
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- Membership: Australian Counselling Association / Level 3 Member
- Training: Janine has over 25 years experience in healthcare and social support and counselling services / 2012
I am a registered counsellor and RN with 25 years experience in health and human services. Passionate about self care and stress management.
Additional Credentials
- Membership: APHRA / 2010
- Diploma: University of Technology Sydney / Diploma Health Science Nursing / 1991
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Stress
Issues
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Family
Last Modified: 14 Dec 2021
(02) 8403 2022