Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
Email Me
or
Email Me
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General

Dr Shanara Visvalingam

Psychologist, PhD, PsyBA General (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (02) 8080 9601
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Available both in-person and online
58 Grosvenor Street Woollahra, NSW 2025
I am a registered psychologist dedicated to creating a safe, supportive, and collaborative environment where you feel genuinely heard, respected, and understood. I believe meaningful change is built on trust, curiosity, and compassion, with space for gentle humour when it helps ease the weight of difficult experiences.
We will collaboratively explore your concerns, draw on your strengths, and develop practical, evidence-based strategies tailored to your goals supporting you to create lasting change that reflects your values and individual needs.
If you're looking for guidance or support, I encourage you to reach out so we can discuss your needs and explore the best way forward together.
Take the first step to help. Call or Dr Shanara Visvalingam now - (02) 8080 9601

My Practice at a Glance

Available both in-person and online

58 Grosvenor Street

Woollahra, NSW 2025 map

(02) 8080 9601
My website
I offer therapy sessions in person or online on Mondays and Tuesdays (morning/afternoon) and Wednesdays and Thursdays (afternoon/evening).
I focus on Anxiety, Depression and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (02) 8080 9601
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General

My Practice at a Glance

Available both in-person and online

58 Grosvenor Street

Woollahra, NSW 2025 map

(02) 8080 9601
My website
I offer therapy sessions in person or online on Mondays and Tuesdays (morning/afternoon) and Wednesdays and Thursdays (afternoon/evening).
I focus on Anxiety, Depression and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Bupa
  • Medibank Private
  • Medicare Rebates
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
Please ask me about fees or use of insurance when you
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Shanara Visvalingam
  • Education and Years In Practice

  • In Practice for 1 year
  • Additional Credentials

  • Degree/Diploma from Macquarie University in Doctor of Philosophy (Psychology) (PhD) Doctor of Philosophy (Psychology) / 2024
  • Degree/Diploma from Macquarie University in Master of Research (MRes) Master of Research / 2020
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
Feel free to ask about qualifications and training experience. or (02) 8080 9601
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
Feel free to ask about qualifications and training experience. or (02) 8080 9601

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Practice Areas

  • Addiction
  • ADHD
  • Alcohol Use
  • Bipolar Disorder
  • Codependency
  • Gambling
  • Internet Addiction
  • Life Transitions
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety, mood, self-esteem and/or interpersonal concerns. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you achieve your goals. Most of my clients see a gradual improvement within the first month and sustained improvement thereafter.
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
or call with questions - (02) 8080 9601
"
I work with clients who may be struggling with anxiety, mood, self-esteem and/or interpersonal concerns. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you achieve your goals. Most of my clients see a gradual improvement within the first month and sustained improvement thereafter.
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
or call with questions - (02) 8080 9601

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Trauma Focused
"
I primarily use Cognitive Behavioural Therapy (CBT) and integrate techniques from other evidence-based approaches to best support each individual's unique needs and presenting concerns. In our first session, we'll explore what has brought you to therapy, discuss your goals, and work together to identify the most effective approach to help you make meaningful progress.
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
or call with questions - (02) 8080 9601
"
I primarily use Cognitive Behavioural Therapy (CBT) and integrate techniques from other evidence-based approaches to best support each individual's unique needs and presenting concerns. In our first session, we'll explore what has brought you to therapy, discuss your goals, and work together to identify the most effective approach to help you make meaningful progress.
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
or call with questions - (02) 8080 9601

Location

Primary Location

58 Grosvenor Street

Woollahra, NSW 2025

(02) 8080 9601

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer therapy sessions in person or online on Mondays and Tuesdays (morning/afternoon) and Wednesdays and Thursdays (afternoon/evening).
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
Take the first step to help. Call now - (02) 8080 9601
"
I offer therapy sessions in person or online on Mondays and Tuesdays (morning/afternoon) and Wednesdays and Thursdays (afternoon/evening).
Photo of Dr Shanara Visvalingam, Psychologist, PhD, PsyBA General
Dr Shanara Visvalingam
Psychologist, PhD, PsyBA General
Take the first step to help. Call now - (02) 8080 9601