Counselling in Surfers Paradise, QLD

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Check out counsellors located nearby or offering teletherapy in Queensland below.

Online Therapists

Photo of Revitalize Counselling & Coaching, Counsellor in Surfers Paradise, QLD
Revitalize Counselling & Coaching
Counsellor, PACFA
Verified Verified
Forest Lake, QLD 4078
Welcome to Revitalize Counselling & Coaching (RCC). This practice specialises in pre-teens, teenagers and women's mental health. RCC practice is person-centred linking to evidence-based practices. RCC provides telephone & online counselling, room-based counselling, and counselling in the outdoors (parklands & beaches). Many clients particularly those who are experiencing anxiety and depression enjoy counselling sessions in the outdoors for its natural calming and therapeutic effects. RCC supports neurodivergent clients and additionally welcomes NDIS participants.
Welcome to Revitalize Counselling & Coaching (RCC). This practice specialises in pre-teens, teenagers and women's mental health. RCC practice is person-centred linking to evidence-based practices. RCC provides telephone & online counselling, room-based counselling, and counselling in the outdoors (parklands & beaches). Many clients particularly those who are experiencing anxiety and depression enjoy counselling sessions in the outdoors for its natural calming and therapeutic effects. RCC supports neurodivergent clients and additionally welcomes NDIS participants.
(07) 2100 4856 View (07) 2100 4856
Photo of Sakura Child Counselling and Play Therapy, Counsellor in Surfers Paradise, QLD
Sakura Child Counselling and Play Therapy
Counsellor, ACA-L2
Verified Verified
Caboolture, QLD 4510
Hi my name is Missy and I am a trauma-informed, and clinically trained play therapist / registered counsellor! Is your child struggling with issues related to anxiety, depression, grief and loss, trauma, low self-esteem or experiencing frequent emotional ups/downs? Or perhaps experiencing behavioural/social issues at home or school, like acting out aggressively or shutting down? Or perhaps as a parent... you may have experienced childhood trauma yourself, and find it difficult to feel close to your child? I’m here to support you and your child toward a journey of self-discovery and create hope for the future.
Hi my name is Missy and I am a trauma-informed, and clinically trained play therapist / registered counsellor! Is your child struggling with issues related to anxiety, depression, grief and loss, trauma, low self-esteem or experiencing frequent emotional ups/downs? Or perhaps experiencing behavioural/social issues at home or school, like acting out aggressively or shutting down? Or perhaps as a parent... you may have experienced childhood trauma yourself, and find it difficult to feel close to your child? I’m here to support you and your child toward a journey of self-discovery and create hope for the future.
(07) 5241 4980 View (07) 5241 4980
Photo of Robyn Bean, Counsellor in Surfers Paradise, QLD
Robyn Bean
Counsellor, MA, PACFA
Verified Verified
Carina, QLD 4152  (Online Only)
Waitlist for new clients
Are you stuck in a spiral of overthinking, or anxious, self-critical, confusing thought loops that just won't give you a break? You might also feel aware that you are more sensitive than others. Perhaps you're very hard on yourself, even though you know how much this approach exhausts and isolates you. But what if there was another way? I can help you to gently explore your experience to find clarity. And over time, you can develop an inner "compassionate self" to rely on, one who will care for you in a kind, wise way.
Are you stuck in a spiral of overthinking, or anxious, self-critical, confusing thought loops that just won't give you a break? You might also feel aware that you are more sensitive than others. Perhaps you're very hard on yourself, even though you know how much this approach exhausts and isolates you. But what if there was another way? I can help you to gently explore your experience to find clarity. And over time, you can develop an inner "compassionate self" to rely on, one who will care for you in a kind, wise way.
(07) 3186 0291 View (07) 3186 0291
Photo of Brisbane City Psychologists, Psychologist in Surfers Paradise, QLD
Brisbane City Psychologists
Psychologist, MPsych, MAPS
Verified Verified
Brisbane City, QLD 4000
A group of highly-experienced Clinical Psychologists in Brisbane CBD. We work with couples experiencing relationship issues and adults experiencing depression, anxiety, complex trauma, ADHD, stress and burnout. The therapeutic approach is based on evidence-based methods such as CBT Therapy, Schema Therapy, EMDR Therapy, EFT for Couples, Gottman Method for Couples, among others.
A group of highly-experienced Clinical Psychologists in Brisbane CBD. We work with couples experiencing relationship issues and adults experiencing depression, anxiety, complex trauma, ADHD, stress and burnout. The therapeutic approach is based on evidence-based methods such as CBT Therapy, Schema Therapy, EMDR Therapy, EFT for Couples, Gottman Method for Couples, among others.
(07) 3184 2390 View (07) 3184 2390
Photo of Living Without Worry Health Clinic, Clinical Social Work/Therapist in Surfers Paradise, QLD
Living Without Worry Health Clinic
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Stretton, QLD 4116
Assist people in need to better manage their issues and worries in a culturally appropriate way through counselling and allied health collaboration model so that they increase the ability of resilience and maintain physical and psychological health wherever they live.
Assist people in need to better manage their issues and worries in a culturally appropriate way through counselling and allied health collaboration model so that they increase the ability of resilience and maintain physical and psychological health wherever they live.
(07) 2100 4146 View (07) 2100 4146

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Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.