Photo of Kate Evans, Psychologist in Bondi Junction, NSW
Kate Evans
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022  (Online Only)
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges. I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges. I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
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Photo of Dr Hannah Gutmann, Psychologist in Bondi Junction, NSW
Dr Hannah Gutmann
Psychologist, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I know how heavy and confusing life can be when patterns keep repeating. Using evidence based approaches I want to connect with your unique self to support you to make the changes you want and help you feel more at peace in your life. I focus on supporting people who feel tied down by their past, who want to feel stable in their emotions, and have deeper connections with others. During our sessions I will take the time to understand you as a unique person, and tailor my approach to best meet your needs.
I know how heavy and confusing life can be when patterns keep repeating. Using evidence based approaches I want to connect with your unique self to support you to make the changes you want and help you feel more at peace in your life. I focus on supporting people who feel tied down by their past, who want to feel stable in their emotions, and have deeper connections with others. During our sessions I will take the time to understand you as a unique person, and tailor my approach to best meet your needs.
(02) 8806 0498 View (02) 8806 0498
Photo of The Anxiety Clinic, Psychologist in Bondi Junction, NSW
The Anxiety Clinic
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
The Anxiety Clinic Team are a group of dedicated Clinical and Registered Psychologists who are available in-person or online to assist you with anxiety, burnout, depression, low mood and all areas of mental health. We use the evidence-based therapy methods to help you reach your goals. We treat adults, kids and teens.
The Anxiety Clinic Team are a group of dedicated Clinical and Registered Psychologists who are available in-person or online to assist you with anxiety, burnout, depression, low mood and all areas of mental health. We use the evidence-based therapy methods to help you reach your goals. We treat adults, kids and teens.
(02) 9100 0386 View (02) 9100 0386
Photo of Dina Allami, Psychologist in Bondi Junction, NSW
Dina Allami
Psychologist, MPsych, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I'm on a mission to help individuals and families thrive. I work with an array of amazing people – from kids to teens, adults, and parents. Over the course of my career, I've successfully addressed numerous presentations such as anxiety, depression, post-traumatic stress disorder, complex PTSD, obsessive-compulsive disorder, addictions and other common concerns. I've had the privilege of working across headspace (NGO) and private practice settings, which has enriched my understanding and approach.
I'm on a mission to help individuals and families thrive. I work with an array of amazing people – from kids to teens, adults, and parents. Over the course of my career, I've successfully addressed numerous presentations such as anxiety, depression, post-traumatic stress disorder, complex PTSD, obsessive-compulsive disorder, addictions and other common concerns. I've had the privilege of working across headspace (NGO) and private practice settings, which has enriched my understanding and approach.
(02) 9100 0344 View (02) 9100 0344
Photo of Inlight Psychology, Psychologist in Bondi Junction, NSW
Inlight Psychology
Psychologist, PsychD, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
Immediate availability. We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
(02) 8074 5391 View (02) 8074 5391
Photo of Sally Walsh, Psychotherapist in Bondi Junction, NSW
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Clinical Psychology & Counselling Centre, Psychologist in Bondi Junction, NSW
Clinical Psychology & Counselling Centre
Psychologist, MPsych, MAPS
Verified Verified
Bondi Junction, NSW 2022
We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety, alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.
We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety, alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.
(02) 8069 5406 View (02) 8069 5406
Photo of Tammy Stander - Trauma Informed Psychotherapist, Psychotherapist in Bondi Junction, NSW
Tammy Stander - Trauma Informed Psychotherapist
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022  (Online Only)
I am a trauma informed Clinical Psychotherapist and EMDR therapist. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma, mental health and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
I am a trauma informed Clinical Psychotherapist and EMDR therapist. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma, mental health and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
(02) 9159 6712 View (02) 9159 6712
Photo of Priya Gauchan, Psychologist in Bondi Junction, NSW
Priya Gauchan
Psychologist, MPsych, PsyBA General
Verified Verified
Bondi Junction, NSW 2022
I am a registered psychologist and clinical psychology registrar with a passion for working with people of all ages and needs. I have an interest and experience in supporting neurodiverse individuals. I have worked with children, adolescents and adults on the autism spectrum, with ADHD, intellectual disability and executive functioning challenges. In my work I have extended my support to parents and teachers of neurodiverse children and adolescents, aiding them in establishing enriching environments that foster connectivity and support.
I am a registered psychologist and clinical psychology registrar with a passion for working with people of all ages and needs. I have an interest and experience in supporting neurodiverse individuals. I have worked with children, adolescents and adults on the autism spectrum, with ADHD, intellectual disability and executive functioning challenges. In my work I have extended my support to parents and teachers of neurodiverse children and adolescents, aiding them in establishing enriching environments that foster connectivity and support.
(02) 9100 0443 View (02) 9100 0443
Photo of McKinnon Psychology, Psychologist in Bondi Junction, NSW
McKinnon Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen? Are you regularly avoiding everyday things due to fear and worry? On high alert for danger? Feeling overwhelmed by activities or situations? Feeling stuck about how to move forward? Not living the life you want to lead?
Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen? Are you regularly avoiding everyday things due to fear and worry? On high alert for danger? Feeling overwhelmed by activities or situations? Feeling stuck about how to move forward? Not living the life you want to lead?
(02) 9066 3070 View (02) 9066 3070
Photo of Bettina Christl, Psychologist in Bondi Junction, NSW
Bettina Christl
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
Life throws us curve balls and we all need to find ways to adjust and cope with these in a healthy and flexible way. Whether you are going through significant life changes or whether you are seeking change, I endeavour to work with everyone with compassion and empathy. I am passionate to help you find a healthier way of relating to yourself and others.
Life throws us curve balls and we all need to find ways to adjust and cope with these in a healthy and flexible way. Whether you are going through significant life changes or whether you are seeking change, I endeavour to work with everyone with compassion and empathy. I am passionate to help you find a healthier way of relating to yourself and others.
(02) 9100 0678 View (02) 9100 0678

More Therapists Nearby

Photo of Eudaimonia HQ, Psychologist in Bondi Junction, NSW
Eudaimonia HQ
Psychologist, MSc, PsyBA General
Verified Verified
1 Endorsed
Darlinghurst, NSW 2010
Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.
Are you interested in actively engaging in a therapeutic process that fosters a positive and nurturing environment for well-being, personal growth, boosting self-esteem, and developing healthier coping strategies? I bring experience in providing support to individuals facing a range of challenges, such as anxiety, stress, depression, trauma, relationship complexities, and various disorders. Additionally, I have extensive expertise in working with neurodiverse clients. My commitment is to assist you on your unique journey toward lasting positive change and fulfillment.
(02) 9100 0484 View (02) 9100 0484
Photo of Helen Bennett, Counsellor in Bondi Junction, NSW
Helen Bennett
Counsellor, PACFA
Verified Verified
Surry Hills, NSW 2010
You don't need to be alone in how you're feeling and what you are experiencing. Therapy involves working with emotional pain, and in so doing we must access tremendous courage. It has taken courage for you to be considering counselling, to have spoken to a loved one about your mental health, to be here on this website right now, reading this. Empathy is a hostile environment for shame, and I will meet your courage with compassion and connection.
You don't need to be alone in how you're feeling and what you are experiencing. Therapy involves working with emotional pain, and in so doing we must access tremendous courage. It has taken courage for you to be considering counselling, to have spoken to a loved one about your mental health, to be here on this website right now, reading this. Empathy is a hostile environment for shame, and I will meet your courage with compassion and connection.
(02) 9100 0367 View (02) 9100 0367
Photo of Lauren Cross, Psychologist in Bondi Junction, NSW
Lauren Cross
Psychologist, MAPS
Verified Verified
Alexandria, NSW 2015
“So much meaning and purpose in my life, comes from helping people like yourself navigate difficult times, and empowering you to live a life with vitality. It is a precious thing to be trusted with the stories of my clients and I believe it’s so important to provide a safe, nurturing therapeutic space to empower you to create the life you deserve When you work with me, we are in this together. You will come to know me as an open-minded, approachable human with a healthy sense of humour”
“So much meaning and purpose in my life, comes from helping people like yourself navigate difficult times, and empowering you to live a life with vitality. It is a precious thing to be trusted with the stories of my clients and I believe it’s so important to provide a safe, nurturing therapeutic space to empower you to create the life you deserve When you work with me, we are in this together. You will come to know me as an open-minded, approachable human with a healthy sense of humour”
(02) 9158 6351 View (02) 9158 6351
Photo of Scott Whiteway, Psychologist in Bondi Junction, NSW
Scott Whiteway
Psychologist, PsyBA General
Verified Verified
Darlinghurst, NSW 2010
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
(02) 8074 5252 View (02) 8074 5252
Hernan Luis Diaz
Psychologist, PsyBA General
Verified Verified
Randwick, NSW 2031
Hi! I am a registered psychologist that works with adults and adolescent. My aim is to provide my clients with a space for healing, self improvement and to be heard without judgement. My approach to therapy/counselling is based on cognitive behavioural therapy, and is mixed with other approaches such a narrative therapy and schema therapy. I am passionate to tailoring therapy to individual client needs.
Hi! I am a registered psychologist that works with adults and adolescent. My aim is to provide my clients with a space for healing, self improvement and to be heard without judgement. My approach to therapy/counselling is based on cognitive behavioural therapy, and is mixed with other approaches such a narrative therapy and schema therapy. I am passionate to tailoring therapy to individual client needs.
(02) 9100 0507 View (02) 9100 0507
Photo of Ayna Hennessy, Counsellor in Bondi Junction, NSW
Ayna Hennessy
Counsellor, MA, PACFA
Verified Verified
2 Endorsed
Paddington, NSW 2021  (Online Only)
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am treated/mentored/supervised and trained by the MVPs in ADHD & its many comorbidities which helps you. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am treated/mentored/supervised and trained by the MVPs in ADHD & its many comorbidities which helps you. I do not refuse vulnerable & complex clients; I used to be one.
(03) 7003 2926 View (03) 7003 2926
Photo of Marie Laing, Psychotherapist in Bondi Junction, NSW
Marie Laing
Psychotherapist, PACFA
Verified Verified
Surry Hills, NSW 2010
Although we may be trying our hardest, sometimes we can feel overwhelmed and unable to cope, or that our lives have taken a wrong turn. We can be plagued by depression, anxiety, grief or difficult life transitions. Or we may have mental illness or trauma that continues to get in our way and stops us flourishing. If these difficulties ring true, I believe I can help you get your life and your self back. Together, we will explore where you are now, the person you want to be and the way you want to live.
Although we may be trying our hardest, sometimes we can feel overwhelmed and unable to cope, or that our lives have taken a wrong turn. We can be plagued by depression, anxiety, grief or difficult life transitions. Or we may have mental illness or trauma that continues to get in our way and stops us flourishing. If these difficulties ring true, I believe I can help you get your life and your self back. Together, we will explore where you are now, the person you want to be and the way you want to live.
(02) 9160 0712 View (02) 9160 0712
Photo of Carlyn Chen, Counsellor in Bondi Junction, NSW
Carlyn Chen
Counsellor, PACFA
Verified Verified
Woolloomooloo, NSW 2011
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
I am a Teochew person working on Gadigal land, working to decolonise myself and my therapy to offer culturally sensitive and inclusive counselling to people of all cultures and identities. I offer trauma-informed, integrative therapy that will be tailored to your needs, taking into account mind, body, nervous system, emotions and context. I believe in the innate capacity of each person to heal and will work collaboratively with you to uncover and grow this. I have provided holistic counselling and case management support to young people and adults experiencing complex trauma in the not for profit and health sectors since 2015.
(02) 9100 0467 View (02) 9100 0467
Photo of Amy Newsom, Psychologist in Bondi Junction, NSW
Amy Newsom
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Alexandria, NSW 2015
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
“I am so looking forward to getting to know you as a unique individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically. I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in a meaningful way"
(02) 8355 9708 View (02) 8355 9708

See more therapy options for Bondi Junction

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.