Sea Soul Crew Counselling
Counsellor
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 8403 1467 x61

Sea Soul Crew Counselling was created to support yacht crew and sailors navigating the unique mental, emotional and physical challenges of life at sea.
Sea Soul's ideal client can be seen as a seafarer that is high-functioning, yet emotionally stretched beneath the surface. They may be navigating crew dynamics, self-doubt, people-pleasing, body image concerns or the pressure to always perform and 'hold it together' onboard.
I find Sea Soul clients to be self-aware, reflective and open to growth.
I combine professional counselling skills with lived maritime experience to help yacht crew manage stress, self-doubt and crew dynamics, while building resilience, self-awareness and sustainable wellbeing at sea.
If any of this resonates, you're not alone. Life at sea asks a lot of people and often without much space to process it all.
If you are curious about having a supportive space to speak and reflect, you are welcome to reach out. I offer a free introduction call, when it feels right.
Call or Email Sea Soul Crew Counselling now for a free 15 minute consultation - (02) 8403 1467 x61
Let's Connect (02) 8403 1467 x61

Finances
Fees
- Individual Sessions $78
Sea Soul Crew Counselling
Counsellor
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Certificate from Australian Institute of Professional Counsellors Elisha Bell
Counsellor: Elisha Bell
Sea Soul Crew Counselling
Counsellor
Feel free to ask about qualifications and training experience. Email or (02) 8403 1467 x61
Expertise and Interests
Top Expertise
- Life Transitions
- Self Esteem
- Stress
Practice Areas
- Anxiety
- Body Image
- Coping Skills
- Life Coaching
- Peer Relationships
Sea Soul Crew Counselling
Counsellor
Do these issues align with your needs? Email or (02) 8403 1467 x61
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Solution Focused Brief (SFBT)
Sea Soul Crew Counselling
Counsellor
Ask about what different forms of therapy will be like. Email or (02) 8403 1467 x61