Photo of Karen Barnes, Psychologist in Caroline Springs, VIC
Karen Barnes
Psychologist, PsyBA General
Verified Verified
Caroline Springs, VIC 3023  (Online Only)
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy (ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
This includes Cognitive behavioural therapy (CBT), Solution Focused Therapy (SFT), Behavioural Management, and aspects of Acceptance Commitment Therapy (ACT), Schema Therapy, Narrative Therapy and Interpersonal Therapy.
Karen is an Australian Registered Psychologist with a range of experience over clinical, vocational, and more complex settings. As well as holding full APS membership, she is also a member of the Positive Psychology, Trauma and Psychology, and Intellectual Disability and Autism groups. With a passion for Individuality and Neurodiversity, she applies this approach to every unique individual she works with to explore and develop the person’s strengths and talents to assist in empowering them to achieve their goals.
1800 327 477 View 1800 327 477
Photo of Aleksandra Kajpust, Psychologist in Caroline Springs, VIC
Aleksandra Kajpust
Psychologist, PsyBA General
Verified Verified
Caroline Springs, VIC 3023  (Online Only)
I am a passionate, caring and dedicated European who loves helping others. I travel and engage with others with passion and am curious about the world and people. I have developed a reputation for an inquisitive and warm environment in the therapy room. I believe my good energy and genuine enthusiasm encourages people to learn about their mind and behaviour! I love working with kids, adolescents, and adults who have a strong desire to question and understand themselves in their own unique ways. I work collaboratively to develop an evidence-based treatment plan with my clients, empowering them to take control of their lives and goals
I am a passionate, caring and dedicated European who loves helping others. I travel and engage with others with passion and am curious about the world and people. I have developed a reputation for an inquisitive and warm environment in the therapy room. I believe my good energy and genuine enthusiasm encourages people to learn about their mind and behaviour! I love working with kids, adolescents, and adults who have a strong desire to question and understand themselves in their own unique ways. I work collaboratively to develop an evidence-based treatment plan with my clients, empowering them to take control of their lives and goals
(03) 7500 5037 View (03) 7500 5037

More Therapists Nearby

Photo of Cindy Tanghal, Psychologist in Caroline Springs, VIC
Cindy Tanghal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Moonee Ponds, VIC 3039
I predominantly use evidence-based therapies such as Dialectical Behaviour Therapy (DBT),Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
I predominantly use evidence-based therapies such as Dialectical Behaviour Therapy (DBT),Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
(03) 7003 2463 View (03) 7003 2463
Photo of Timothy Hill, Psychologist in Caroline Springs, VIC
Timothy Hill
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Yarraville, VIC 3013
I work collaboratively in a empathetic, supportive and non-judgmental way, primarily drawing on therapeutic modalities of Cognitive Behavioral Therapy (CBT), Schema Therapy and Acceptance and Commitment Therapy (ACT).
Hi I'm Tim.​ I am a Registered Psychologist offering face to face sessions in West Melbourne and via telehealth. ​I work with adults (18+) experiencing a range of difficulties, including anxiety and depression, work related, financial and academic stress, grief, interpersonal/ relationship issues, as well as sexuality, gender and self-esteem related difficulties. I am passionate about providing a safe space for people of any sexuality, gender, sex, culture, religion or ability.
I work collaboratively in a empathetic, supportive and non-judgmental way, primarily drawing on therapeutic modalities of Cognitive Behavioral Therapy (CBT), Schema Therapy and Acceptance and Commitment Therapy (ACT).
Hi I'm Tim.​ I am a Registered Psychologist offering face to face sessions in West Melbourne and via telehealth. ​I work with adults (18+) experiencing a range of difficulties, including anxiety and depression, work related, financial and academic stress, grief, interpersonal/ relationship issues, as well as sexuality, gender and self-esteem related difficulties. I am passionate about providing a safe space for people of any sexuality, gender, sex, culture, religion or ability.
(03) 7003 2363 View (03) 7003 2363
Photo of Jaya Kohli, Psychologist in Caroline Springs, VIC
Jaya Kohli
Psychologist, PsyBA - Clin. Psych
Verified Verified
Niddrie, VIC 3042
Jaya is passionate about providing a warm, compassionate therapeutic environment and working collaboratively to achieve the client’s goals. She aims at empowering clients and helping them gain better life satisfaction. She is particularly interested in the mind body connection and using techniques to build awareness especially in trauma conditions. She draws from various therapeutic approaches, like Cognitive behaviour Therapy, Acceptance and Commitment Therapy, Trauma Focused Therapies, EMDR, Schema Therapy, Compassion Focused and Mindfulness. She is bi-lingual and can speak Hindi and Punjabi. She is also Board approved Supervisor.
Jaya is passionate about providing a warm, compassionate therapeutic environment and working collaboratively to achieve the client’s goals. She aims at empowering clients and helping them gain better life satisfaction. She is particularly interested in the mind body connection and using techniques to build awareness especially in trauma conditions. She draws from various therapeutic approaches, like Cognitive behaviour Therapy, Acceptance and Commitment Therapy, Trauma Focused Therapies, EMDR, Schema Therapy, Compassion Focused and Mindfulness. She is bi-lingual and can speak Hindi and Punjabi. She is also Board approved Supervisor.
(03) 7302 2902 View (03) 7302 2902
Photo of Chantal Santacaterina, Psychologist in Caroline Springs, VIC
Chantal Santacaterina
Psychologist, PsyBA General
Verified Verified
Taylors Lakes, VIC 3038  (Online Only)
I use a range of evidence evidence-based therapies including Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), Mindfulness, Schema Therapy, Motivational Interviewing and Solution Focused Therapy.
I am a warm, empathic and open-minded Psychologist who has worked with clients from a variety of cultures, particularly in European and Middle Eastern cultures. My strength is my ability to engage with people in a non-judgemental manner, and to create a safe environment that will foster a collaborative and integrative relationship with my clients. I assists clients in identifying and exploring issues that are contributing to their presenting symptomatology.
I use a range of evidence evidence-based therapies including Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), Mindfulness, Schema Therapy, Motivational Interviewing and Solution Focused Therapy.
I am a warm, empathic and open-minded Psychologist who has worked with clients from a variety of cultures, particularly in European and Middle Eastern cultures. My strength is my ability to engage with people in a non-judgemental manner, and to create a safe environment that will foster a collaborative and integrative relationship with my clients. I assists clients in identifying and exploring issues that are contributing to their presenting symptomatology.
(03) 7303 3730 View (03) 7303 3730
Photo of Vicky Bablas, Psychologist in Caroline Springs, VIC
Vicky Bablas
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Altona North, VIC 3025  (Online Only)
I use a range of evidence-based therapeutic modalities in my approach, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, Motivational Interviewing techniques, Schema Therapy approaches and Eye Movement Desensitiation and Reprocessing (EMDR).
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
I use a range of evidence-based therapeutic modalities in my approach, including Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, Motivational Interviewing techniques, Schema Therapy approaches and Eye Movement Desensitiation and Reprocessing (EMDR).
I am a registered clinical psychologist experienced in the assessment and treatment of a variety of mental health concerns and clinical conditions, such as depression, anxiety, panic, specific phobias, chronic pain conditions, stress and adjustment issues, sleep disturbance & insomnia, anger issues, grief & loss, relationship issues, self-esteem issues as well as trauma & PTSD. I work primarily with adults and adolescents and am committed to creating a warm and welcoming environment for you to feel safe to explore your concerns fully, and work together to develop a plan to suit you.
(02) 4504 0213 View (02) 4504 0213
Photo of Pushba Thangaraju, Psychologist in Caroline Springs, VIC
Pushba Thangaraju
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Footscray, VIC 3011
I am an active therapist who works from a Schema Therapy and an Eye Movement Desensitization and Reprocessing (EMDR) therapy approach.
You have tools and skills to manage your symptoms and are pretty good at changing your thoughts about a situation, but your feelings are still “stuck”. You don’t like traditional talk therapy and want to explore some evidence-based experiential techniques instead. If this you, I would be able to assist you. For more information, please visit my website https:/www.innerharmonywellness.com.au
I am an active therapist who works from a Schema Therapy and an Eye Movement Desensitization and Reprocessing (EMDR) therapy approach.
You have tools and skills to manage your symptoms and are pretty good at changing your thoughts about a situation, but your feelings are still “stuck”. You don’t like traditional talk therapy and want to explore some evidence-based experiential techniques instead. If this you, I would be able to assist you. For more information, please visit my website https:/www.innerharmonywellness.com.au
(03) 7003 2379 View (03) 7003 2379
Photo of Melanie Guerreiro Yargi, Psychologist in Caroline Springs, VIC
Melanie Guerreiro Yargi
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Altona Meadows, VIC 3028
I am a Clinical Psychologist who aims to adopt a person-centred approach and work collaboratively with my clients, implementing evidence-based strategies and approaches to improve their wellbeing.
I am a Clinical Psychologist who aims to adopt a person-centred approach and work collaboratively with my clients, implementing evidence-based strategies and approaches to improve their wellbeing.
(03) 9068 6189 View (03) 9068 6189
Photo of Sonder Counselling Services, Counsellor in Caroline Springs, VIC
Sonder Counselling Services
Counsellor, MA, ACA-L3
Verified Verified
Footscray, VIC 3011
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
(08) 9126 9072 View (08) 9126 9072
Photo of Preeti Phartiyal - Clinical Psychologist - People Psychology, Psychologist in Caroline Springs, VIC
Preeti Phartiyal - Clinical Psychologist - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Tarneit, VIC 3029
Preeti is a Clinical Psychologist specialising in working with adults aged 18 and older. Preeti’s aim is to provide a compassionate and non-judgmental space where clients can explore their thoughts, feelings, and experiences. Her goal is to take clients on a journey of self discovery to get a better understanding of their behaviours, ways of relating to self, others and the world. She is dedicated to helping clients connect with their inner strength to overcome challenges, develop resilience, confidently express their needs, and uncover a deep and lasting sense of fulfillment in every aspect of their lives.
Preeti is a Clinical Psychologist specialising in working with adults aged 18 and older. Preeti’s aim is to provide a compassionate and non-judgmental space where clients can explore their thoughts, feelings, and experiences. Her goal is to take clients on a journey of self discovery to get a better understanding of their behaviours, ways of relating to self, others and the world. She is dedicated to helping clients connect with their inner strength to overcome challenges, develop resilience, confidently express their needs, and uncover a deep and lasting sense of fulfillment in every aspect of their lives.
(03) 7003 2494 View (03) 7003 2494
Photo of Clare Randall, Counsellor in Caroline Springs, VIC
Clare Randall
Counsellor, ACA-L4
Verified Verified
Point Cook, VIC 3030
I am kind, experienced, practical and a good listener. I work with adults either as individuals or couples. I see girls 16+. Most of my clients are struggling either with their emotions, with something that has happened, or with other people in their life. My goal is to give you a calm, safe space where hopefully you will walk out a little lighter, with more clarity and a plan if you need one. I am a licensed counsellor and therapist. If you have a Mental Health Plan from your GP you will need a psychologist and there will be an approx $120+ gap fee payable. I am happy to work with you privately if you choose not to use your MHP.
I am kind, experienced, practical and a good listener. I work with adults either as individuals or couples. I see girls 16+. Most of my clients are struggling either with their emotions, with something that has happened, or with other people in their life. My goal is to give you a calm, safe space where hopefully you will walk out a little lighter, with more clarity and a plan if you need one. I am a licensed counsellor and therapist. If you have a Mental Health Plan from your GP you will need a psychologist and there will be an approx $120+ gap fee payable. I am happy to work with you privately if you choose not to use your MHP.
(08) 9126 9483 View (08) 9126 9483
Photo of Angela Gale, Psychologist in Caroline Springs, VIC
Angela Gale
Psychologist, MPsych, MAPS
Verified Verified
Sunshine, VIC 3020
Hello, I am Angela and I help people improve their relationship with themselves and others. The relationship with yourself is the longest you will ever have. At times it can be the most difficult with symptoms of anxiety, depression, grief and loss, trauma, attachment wounds, and life stressors. I work flexibly with your unique strengths and circumstances to help you make progress. There may be specific concerns or more general overall improvements you want to make. From the first session we will be working towards making improvements.
Hello, I am Angela and I help people improve their relationship with themselves and others. The relationship with yourself is the longest you will ever have. At times it can be the most difficult with symptoms of anxiety, depression, grief and loss, trauma, attachment wounds, and life stressors. I work flexibly with your unique strengths and circumstances to help you make progress. There may be specific concerns or more general overall improvements you want to make. From the first session we will be working towards making improvements.
(03) 7003 2730 View (03) 7003 2730
Photo of Marina Salambasis Clinical Psychologist, Psychologist in Caroline Springs, VIC
Marina Salambasis Clinical Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
Footscray, VIC 3011
If you suffer from trauma, ADHD, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation. I foster a non-judgmental and safe therapeutic environment where you will feel comfortable and supported discussing difficult topics. I will endeavor to assist you in accessing your own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
If you suffer from trauma, ADHD, depression, anxiety, substance use, sleep issues, relationship issues, eating disorders, low self-esteem, or bereavement, please email me to arrange a free 10-minute consultation. I foster a non-judgmental and safe therapeutic environment where you will feel comfortable and supported discussing difficult topics. I will endeavor to assist you in accessing your own agency and internal resources, leading to greater self-awareness, emotional regulation, and a sense of empowerment.
(03) 7003 2085 View (03) 7003 2085
Photo of Christine Harris, Psychologist in Caroline Springs, VIC
Christine Harris
Psychologist, PsyBA General
Verified Verified
Spotswood, VIC 3015
Christine is a Clinical Psychologist who has a special interest in supporting clients to process and understand past trauma and move beyond issues that have held them back. She also has a special interest in supporting clients who are experiencing fertility issues and undertaking ART, as well as those who are experiencing general adjustment issues, depression and anxiety. Christine believes that everyone has the ability to change and lead a more fulfilling and content life. She works collaboratively with clients to develop goals and strategies and finds that therapy works best when clients are able to play an active role.
Christine is a Clinical Psychologist who has a special interest in supporting clients to process and understand past trauma and move beyond issues that have held them back. She also has a special interest in supporting clients who are experiencing fertility issues and undertaking ART, as well as those who are experiencing general adjustment issues, depression and anxiety. Christine believes that everyone has the ability to change and lead a more fulfilling and content life. She works collaboratively with clients to develop goals and strategies and finds that therapy works best when clients are able to play an active role.
(03) 9111 5326 View (03) 9111 5326
Photo of Tigist Kebede in Caroline Springs, VIC
Tigist Kebede
MA
Verified Verified
Ascot Vale, VIC 3032
Tigist Kebede is Naarm (Melbourne) based Black Counsellor, who employs trauma informed, decolonizing and intersectional frameworks into her practice and advocacy. She specificalised in working with adults with particular interest in culturally responsive clinical practice. Tigist has experience working forensic, non-profit and health sector. She has a history with working with racial trauma, sexual assault, family violence and refugee trauma.
Tigist Kebede is Naarm (Melbourne) based Black Counsellor, who employs trauma informed, decolonizing and intersectional frameworks into her practice and advocacy. She specificalised in working with adults with particular interest in culturally responsive clinical practice. Tigist has experience working forensic, non-profit and health sector. She has a history with working with racial trauma, sexual assault, family violence and refugee trauma.
(03) 9001 5665 View (03) 9001 5665
Photo of Joanne Toh, Psychologist in Caroline Springs, VIC
Joanne Toh
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Footscray, VIC 3011
Joanne is a psychologist with a master’s degree in clinical psychology. She works with youth, adults, and older adults. Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties. She has experience working with clients in schools, private hospitals, and public community mental health settings. It is her vision to create a safe, supportive therapy space for clients to explore their strengths, difficulties and concerns while honing their coping skills and resilience.
Joanne is a psychologist with a master’s degree in clinical psychology. She works with youth, adults, and older adults. Her professional interests include depression, anxiety, OCD, bipolar affective disorder, stress management, trauma, grief, and emotional regulation difficulties. She has experience working with clients in schools, private hospitals, and public community mental health settings. It is her vision to create a safe, supportive therapy space for clients to explore their strengths, difficulties and concerns while honing their coping skills and resilience.
(03) 9111 2665 View (03) 9111 2665
Photo of Max von Sabler, Psychologist in Caroline Springs, VIC
Max von Sabler
Psychologist, PhD, FAPS
Verified Verified
Newport, VIC 3015
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
I work with a variety of people including those suffering depression and anxiety, PTSD and complex trauma, personality disorders including borderline personality disorder, as well as dissociative disorders and complex mood conditions. I also work frequently with OCD and sexual addictions/disorders. My approach is holistic and focused on identifying your needs and goals, and how we can best achieve these together. I am a clinical psychologist and focus strongly on the assessment process - I believe it's important to establish exactly what may be happening so that we are on the same page. Treatment is always tailored to the individual
(03) 8797 2095 View (03) 8797 2095
Photo of Ismail Bekir, Psychologist in Caroline Springs, VIC
Ismail Bekir
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon, VIC 3040
I am experienced in providing effective treatment for a range of mental health conditions including trauma, anxiety, depression, grief and loss, low self-esteem and relationship difficulties, life transitions and personal coaching. I strongly believe in a person-centred and evidence based approach.
I am experienced in providing effective treatment for a range of mental health conditions including trauma, anxiety, depression, grief and loss, low self-esteem and relationship difficulties, life transitions and personal coaching. I strongly believe in a person-centred and evidence based approach.
(03) 9111 2660 View (03) 9111 2660
Photo of Dr Zahra Noori, Psychologist in Caroline Springs, VIC
Dr Zahra Noori
Psychologist, PhD, PsyBA General
Verified Verified
Maribyrnong, VIC 3032
Dr Zahra is a psychologist working in both the private and public sector in Victoria. She works with a variety of concerns including depression, anxiety in its many forms (e.g., generalised anxiety, social anxiety, obsessive compulsive disorder), marriage and relationship issues, stress, anger, life transitions, loss and adjustment, just to name a few.
Dr Zahra is a psychologist working in both the private and public sector in Victoria. She works with a variety of concerns including depression, anxiety in its many forms (e.g., generalised anxiety, social anxiety, obsessive compulsive disorder), marriage and relationship issues, stress, anger, life transitions, loss and adjustment, just to name a few.
(03) 9068 6205 View (03) 9068 6205

See more therapy options for Caroline Springs

Schema Therapy Counsellors

How does schema therapy work?

Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.

Is schema therapy evidence-based?

Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.

Is schema therapy a type of CBT?

Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.

How does schema therapy work?

Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.