Sayaka Sayeed
Counsellor, MC, ACA-L2
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (03) 7003 2356
I work with adults who may appear to be coping externally but feel overwhelmed, stuck, or disconnected internally. Many are navigating ADHD or neurodivergence, identity, queerness, cultural experiences, relationship patterns, burnout, or life transitions. My approach is trauma-informed, culturally responsive, and neuro-affirming, integrating CBT, ACT, IFS parts work, attachment-based therapy, and practical ADHD coaching. Using collaborative intersectional frameworks while maintaining authenticity, empathy and curiosity, we make sense of patterns, reduce shame, and build realistic, sustainable ways of moving forward.
I can support clients navigating ADHD, Autism and executive functioning challenges, late diagnosis, anxiety and emotional regulation, burnout and overwhelm, cultural identity and belonging, relationships and communication (including couples), attachment and relational trauma, shame and perfectionism, queer identity, and life transitions.
I can be as directive or as flexible as you need. Everyone is unique due to their individual life experiences, which means that a cookie-cutter approach won’t cut it for most clients. I want you to thrive – whatever that looks like for you – and will help unlock self-awareness regarding your strengths, relationships and areas of improvement to do this.
Call or Email Sayaka Sayeed now for a free 15 minute consultation - (03) 7003 2356
Let's Connect (03) 7003 2356
Finances
Fees
- Individual Sessions $165
- Couple Sessions $280
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa Sayaka Sayeed
Counsellor, MC, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 7003 2356
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Sayaka Sayeed
- Monash University, Master of Counselling
Education and Years In Practice
Sayaka Sayeed
Counsellor, MC, ACA-L2
Feel free to ask about qualifications and training experience. Email or (03) 7003 2356
Expertise and Interests
Top Expertise
- ADHD
- Relationship Issues
- Life Transitions
Practice Areas
- Anxiety
- Autism
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Men's Issues
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sayaka Sayeed
Counsellor, MC, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 7003 2356
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
South Asian
I also speak
Bengali
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
South Asian
I also speak
Bengali
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family Systems
- Gottman Method
- Interpersonal
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
- Schema Therapy
- Somatic
- Strength-Based
Sayaka Sayeed
Counsellor, MC, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 7003 2356
Location
Additional Location
East Melbourne, VIC 3002
(03) 7003 2356