Sarah Zhang - OCD & Anxiety
Psychologist, MA, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
Connect with Sarah Zhang - OCD & Anxiety Therapist
I am an experienced Clinical Psychologist supporting people (13+) with OCD, phobias, anxiety, and mood-related difficulties. I have a particular interest in the “stickiness” of OCD, particularly how intrusive thoughts, doubt, and compulsions can quietly take over daily life. I offer a thoughtful, collaborative space where we can slow things down, make sense of these patterns, and help you respond differently to difficult thoughts and feelings so you can move through the world with more freedom and meaning. Exposure work can feel confronting and messy at times, but we’ll approach it slowly together at a pace that feels manageable.
I have nearly 4 years experience working with a range of concerns, but have a particular interest in supporting those with Obsessive compulsive disorder (OCD), Anxiety (e.g., social anxiety, generalised anxiety, agoraphobia, health anxiety, phobias, panic disorder), depression, trauma, alongside family and relationship difficulties.
While therapy often involves sitting with discomfort and leaning into the uncertainty, I also believe there is room for lightness. Humour and genuine connection I believe are integral parts of the therapeutic process, helping to make space for both depth and ease as we navigate things together, and to also hopefully make things feel less sticky.
Take the first step to help. Email Sarah Zhang - OCD & Anxiety Therapist now
Connect with Sarah Zhang - OCD & Anxiety Therapist
Finances
Fees
- Individual Sessions $150
- Couple Sessions $220
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard Sarah Zhang - OCD & Anxiety Therapist
Psychologist, MA, PsyBA - Clin. Psych
Email us with questions.
Qualifications
- Verified by Psychology Today Membership with Psychology Board of Australia Sarah Zhang
- In Practice for 3 years
- Master of Clinical Psychology, Graduated 2022
Psychologist: Sarah Zhang
Education and Years In Practice
Sarah Zhang - OCD & Anxiety Therapist
Psychologist, MA, PsyBA - Clin. Psych
Email us with questions.
Expertise and Interests
Top Expertise
- Obsessive-Compulsive (OCD)
- Anxiety
- Emetophobia (fear surrounding vomit)
Practice Areas
- ADHD
- Burnout
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Hoarding
- Life Transitions
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Specific Phobias
- Stress
- Trauma and PTSD
Sarah Zhang - OCD & Anxiety Therapist
Psychologist, MA, PsyBA - Clin. Psych
Email us with questions.
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Mandarin
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Prolonged Exposure Therapy
Sarah Zhang - OCD & Anxiety Therapist
Psychologist, MA, PsyBA - Clin. Psych
Email us with questions.
Location
Additional Location
Zora Psychology
Melbourne, VIC 3000
Nearby Areas
Sarah Zhang - OCD & Anxiety Therapist
Psychologist, MA, PsyBA - Clin. Psych