Dr Sarah Mellish
Psychologist, PhD, PsyBA - Clin. Psych (she, her)
Verified by Psychology Today Verified by Psychology Today
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Hi, I’m Sarah, a Clinical Psychologist registered with the Psychology Board of Australia. I offer evidence-based support for individuals aged 18+ across a range of concerns, including anxiety (social anxiety, panic, phobias, agoraphobia), grief and loss, chronic health conditions (e.g. endometriosis, PCOS, fibromyalgia), adjustment and life changes, low mood and depression, perfectionism, self-esteem and identity, relationship challenges, and trauma. I’m passionate about helping people navigate difficult times and build a more meaningful, balanced life.
I'm trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and somatic approaches. I also offer EMDR (in person) for trauma and related concerns. I'm passionate about helping people build a more meaningful, balanced life.
I understand how tough it can be to reach out for support, especially when things feel overwhelming or uncertain. My goal is to create a warm, respectful space where you feel truly heard, and where we can work together at your pace. If you're curious about whether therapy might be helpful for you, you're welcome to reach out and we can explore it together.
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Finances
Fees
- Individual Sessions $265
Payment Methods
Electronic Funds Transfer Dr Sarah Mellish
Psychologist, PhD, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Sarah Mellish
Dr Sarah Mellish
Psychologist, PhD, PsyBA - Clin. Psych
Feel free to ask about qualifications and training experience. Email
Expertise and Interests
Practice Areas
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Dr Sarah Mellish
Psychologist, PhD, PsyBA - Clin. Psych
Do these issues align with your needs? Email
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Gottman Method
- Mindfulness-Based (MBCT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
Dr Sarah Mellish
Psychologist, PhD, PsyBA - Clin. Psych
Ask about what different forms of therapy will be like. Email
Location
Dr Sarah Mellish
Psychologist, PhD, PsyBA - Clin. Psych