Sarah De
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 5241 4717
Hello, I’m Sarah, a counsellor based on the Sunshine Coast, offering telehealth counselling across Australia in both English and German. I provide a calm, warm, and supportive space where individuals and couples can explore their experiences, relationships, and personal challenges with openness and without judgement.
My approach is grounded in authenticity, respect, and care. I am committed to creating an inclusive counselling space where people from all backgrounds, including LGBTQIA+ individuals and couples, feel welcomed, valued, and understood.
I support clients experiencing anxiety, stress, relationship challenges, emotional overwhelm, and self-esteem concerns. My approach is person-centred, trauma-informed, and evidence-based, drawing on CBT, ACT, mindfulness-based practices, Solution-Focused Therapy, and Gottman Method principles to support your individual needs and goals.
Taking the first step towards counselling can feel daunting. If you are feeling overwhelmed, stuck, or simply wanting a deeper understanding of yourself or your relationships, I offer a safe space where we can explore what matters to you at your own pace and work towards meaningful change.
Call or Email Sarah De Sousa now for a free 15 minute consultation - (07) 5241 4717
Let's Connect (07) 5241 4717
Finances
Fees
- Individual Sessions $120
- Couple Sessions $160
Payment Methods
Mastercard Sarah De Sousa
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Sarah Sophie De Sousa
Sarah De Sousa
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. Email or (07) 5241 4717
Expertise and Interests
Practice Areas
- Anxiety
- Bisexual
- Burnout
- Divorce
- Family Conflict
- Gay
- Lesbian
- LGBTQ+
- Life Transitions
- Neurodivergence
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Gottman Method
- Relational
Sarah De Sousa
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email or (07) 5241 4717