Sarah Buchanan
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0414 743 921
My ideal clients are adults who are seeking more than just symptom relief they’re wanting to understand themselves more deeply and live with greater clarity, connection, and self-trust. Many are thoughtful, self-aware people who may feel stuck in old patterns, overwhelmed by anxiety or stress, or disconnected from their sense of self and worth. They’re often ready for change, even if they’re not yet sure what that looks like.
We work to gently explore patterns, build emotional awareness, and strengthen capacity to feel, process, and respond with greater choice. Over time, this supports a deeper connection to self an individual needs
Clients typically come to my practice when something no longer feels sustainable—whether that’s ongoing anxiety, relationship difficulties, burnout, trauma, or a quiet sense that they’ve lost touch with themselves. They may have tried other approaches before, or they may be new to therapy, but share a desire for a space that feels safe and genuinely caring.
Reaching out for support can feel like a big step, especially if you’re used to carrying things on your own. You don’t have to have it all figured out to begin—just a sense that something could feel different. If you’re looking for a space where you can be met with care, curiosity, and respect, you’re very welcome here.
Take the first step to help. Call or Email Sarah Buchanan now - 0414 743 921
Let's Connect 0414 743 921
Finances
Fees
- Individual Sessions $290
Payment Methods
Cash, Mastercard, Visa Sarah Buchanan
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Sarah Buchanan
Sarah Buchanan
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. Email or 0414 743 921
Expertise and Interests
Top Expertise
- Mood Disorders
- Anxiety
- Women's Issues
Practice Areas
- Addiction
- ADHD
- Anger Management
- Depression
- Grief
- LGBTQ+
- Marital and Premarital
- Peer Relationships
- Trauma and PTSD
Sarah Buchanan
Psychologist, PsyBA General
Do these issues align with your needs? Email or 0414 743 921
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- ACT
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- IFS
Location
Primary Location
Sydney Psychology & Counselling
5/46 Burns Bay Road
Lane Cove, NSW 2066
0414 743 921Email Me