Sara Phillips
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (03) 6164 5243
Hello, I am an Internal Family Systems (IFS) trauma-informed therapist who offers daily strategies to support you in the present and deep transformative change to process the past and plan for the future. In Internal Family Systems therapy we heal emotional wounds, reconnect you with your authentic Self, and support you to develop more meaningful relationships to create deep, fulfilling transformative change and to live life in line with your values. I am based in Hobart and I offer online appointments Australia wide. I am also an ACA Accredited Clinical Supervisor seeing counsellors for individual and group supervision.
I have an holistic, Internal Family Systems therapy (IFS-informed) approach that helps you to heal deeply. I have a warm, friendly, compassionate, and insightful approach that creates a safe space where you feel truly understood. As a Clinical Counsellor (PACFA), I provide professional expertise, ensuring clients feel confident safe and welcome in my care.
Whether you're looking to improve your relationships, heal past wounds, or simply find more peace within, we can work together to uncover the path that feels right for you. If you’re ready to begin this journey or have any questions, I invite you to reach out. Let's explore how we can make meaningful change, at your pace, and in a way that works best for you
Call or Email Sara Phillips Counselling now for a free 15 minute consultation - (03) 6164 5243
Let's Connect (03) 6164 5243
Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, VisaInsurance
- AHM Health
- Bupa
- Defence Health
- Medibank Private
- NDIS
- Police Health
- Teachers Health
Sara Phillips Counselling
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (03) 6164 5243
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Sara Phillips
- In Practice for 8 years
- Counselling and Coaching individual & relationships, Master of Counselling, Graduated 2020
- Membership with Australian Counselling Association Level 4 Member
- Membership with Australian Counselling Association Accredited Clinical Supervisor COS 16686
Counsellor: Sara Phillips
Education and Years In Practice
Additional Credentials
Sara Phillips Counselling
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (03) 6164 5243
Expertise and Interests
Top Expertise
- Relationship Issues
- Anxiety
- Life Transitions
Practice Areas
- ADHD
- Anger Management
- Behavioural Issues
- Body Image
- Career Guidance
- Clinical Supervision
- Concussion & Rehabilitation from Injury
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Sara Phillips Counselling
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (03) 6164 5243
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Deaf Allied ,
Gay Allied ,
Queer Allied ,
Single Parent
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Deaf Allied ,
Gay Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Strength-Based
- Trauma Focused
Sara Phillips Counselling
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (03) 6164 5243
Groups
IFS-Informed Creative Embodied Supervision Groups
These groups offer a chance to pause and reflect on our internal world through creative, embodied activities that include moving your body, creative expression activities, visualisation, music, poetry, myths, nature connection, seasons/cyclical living and spiritual philosophies from across the world. And these groups offer a chance to reflect on the outer world and hear from other therapists through discussing issues, brainstorming solutions, sharing resources and accessing a community of collective wisdom. Each supervision group is collabourative and co-created, deciding after inner reflection and experiential exercises on the discussion focus (therapist / clients parts, wellbeing, workplace or private practice issues)
Practice Areas
Grief
Trauma and PTSD
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$80
Group Meets
Third Tue 3 P.M. - 5 P.M.
Location
Online / Phone Appointments Australia Wide
Hobart, TAS 7000
Email Sara Phillips about this group or call - (03) 6164 5243
Location
Primary Location
Sara Phillips Counselling
Corinda Grove
West Moonah, TAS 7009
(03) 6164 5243Email Us
Additional Location
Online / Phone Appointments Australia Wide
The Hobart Breathing Space, 13b Goulburn St
Hobart, TAS 7000
(03) 6164 5243