Sara Louise Harris
Counsellor, ACA-L4
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (03) 7003 2963
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
I bring a person-centred approach to the Counselling session supporting clients to empower themselves to initiate change & to be an advocate for their mental health and wellbeing by getting to know themselves and their own body. Our mental, physical and emotional health cannot be separated and needs to be treated holistically.
My approach is not a quick fix but rather one of sustainable change, getting to the underlying patterns of mental, emotional and physical challenges. I work with women, men, teens, parents & couples to bring your wellbeing to the forefront of your life. Counselling is not just about working through issues; it is knowing that your issues are not who you are.
Call or Email Sara Louise Harris now for a free 15 minute consultation - (03) 7003 2963
Let's Connect (03) 7003 2963
Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
- Concession rate: apply if you may be eligible
Payment Methods
Cash, Mastercard, VisaInsurance
- AHM Health
- ARHG
- Bupa
- HBF
- HCF
- Medibank Private
- Police Health
- Teachers Health
Sara Louise Harris
Counsellor, ACA-L4
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Sara Louise Harris
- In Practice for 9 years
- Counselling , Graduate Diploma Counselling, Graduated 2017
- Degree/Diploma from Masters of Counselling in (MCouns) Masters of Counselling / 2025
Education and Years In Practice
Additional Credentials
Sara Louise Harris
Counsellor, ACA-L4
Call or Email me for a free 15 minute consultation now - (03) 7003 2963
Expertise and Interests
Top Expertise
- Relationship Issues
- Anxiety
- Women's Issues
Practice Areas
- Anger Management
- Codependency
- Depression
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Sara Louise Harris
Counsellor, ACA-L4
Do these issues align with your needs? Email or (03) 7003 2963
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Gottman Method
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Somatic
- Strength-Based
- Trauma Focused
Sara Louise Harris
Counsellor, ACA-L4
Ask about what different forms of therapy will be like. Email or (03) 7003 2963