Sara Benjamin
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
1 Chalmers Crescent, Mascot, NSW 2020
Let's Connect 0404 176 586 x61
My passion lies in helping people navigate life’s challenges, regardless of their age. Whether I’m working with a five-year-old struggling with separation anxiety, a teen dealing with self-esteem issues, or an adult coping with stress or trauma, or life transition I approach each person with empathy, understanding, and a tailored therapeutic approach that meets them where they are. With a strong foundation in developmental psychology, I’m able to adapt my methods to fit the unique needs of clients at different life stages.
I work with Children from the age of 5, teens and adults. Private, NDIS, SIRA Approved, DVA. We run workshops, programs for all ages, 1:1 and group therapy support.
I am dedicated to supporting clients of all ages, from children to adults. By tailouring my approach to each developmental stage, whether through play therapy for kids, trust-building with teens and navigating, or practical solutions for adults—I empower individuals to navigate their challenges and achieve lasting personal growth at any stage of life.
Call or Email Sara Benjamin now for a free 15 minute consultation - 0404 176 586 x61
Let's Connect 0404 176 586 x61
Finances
Fees
- Individual Sessions $195
- Couple Sessions $195
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Sara Benjamin
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Sara Benjamin
Sara Benjamin
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. Email or 0404 176 586 x61
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Developmental Disorders
- Intellectual Disability
- Life Transitions
- Medication Management
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
Sara Benjamin
Psychologist, PsyBA General
Do these issues align with your needs? Email or 0404 176 586 x61
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Arabic
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Arabic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Sara Benjamin
Psychologist, PsyBA General
Ask about what different forms of therapy will be like. Email or 0404 176 586 x61