Sandra Putek - Return To You
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
753 Port Road, Woodville South, SA 5011
Let's Connect (08) 7081 9366
Do you feel stuck in patterns of self-doubt, anxiety, or overwhelm, and can’t quite figure out why? Are certain challenges or emotions resurfacing in your life, no matter what you do? My approach is rooted in helping you navigate these difficult emotions, reconnect with your inner self, heal deeply, and create lasting change.
Together, we’ll explore and address the underlying emotions and experiences holding you back, allowing you to integrate and release them fully. This isn’t about surface-level fixes—it’s about gaining personal clarity, resolving emotional blocks, and regaining your personal power.
While we address the emotional past, we also focus on the present strengths and steps you can take to move forward. You’ll gain practical tools to navigate life’s challenges with greater confidence and resilience, creating a path to the life you desire. If you're ready to create lasting change in your life, visit my website to book a free consult.
Take the first step to help. Call or Email Sandra Putek - Return To You now - (08) 7081 9366
Let's Connect (08) 7081 9366
Finances
Fees
- Individual Sessions $175
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Sandra Putek - Return To You
Qualifications
- Verified by Psychology Today Degree/Diploma from The University of Adelaide Sandra Putek
- Diploma from IKON Institute of Australia Transpersonal Therapy / 2020
- Diploma from IKON Institute of Australia Counselling / 2020
Feel free to ask about qualifications and training experience. Email or (08) 7081 9366
Sandra Putek - Return To You
Expertise and Interests
Top Expertise
- Anxiety
- Codependency
- Life Transitions
Practice Areas
- Addiction
- Alcohol Use
- Coping Skills
- Depression
- Life Coaching
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (08) 7081 9366
Sandra Putek - Return To You
2 Endorsements
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (08) 7081 9366
Sandra Putek - Return To You
Location
Take the first step to help. Call now - (08) 7081 9366
Sandra Putek - Return To You