Sandra Putek - Return To You
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Balhannah, SA 5242
Let's Connect (08) 7081 9366
I help young women who feel lost, overwhelmed, or stuck in people-pleasing finally get clear on who they are and what they want.
Here, you'll be supported to understand what's really driving your patterns, reconnect with your intuition, and get clear on what you truly want - not what everyone else expects from you.
We work with trauma, parts work, somatic awareness, and practical tools that actually help you feel lighter, more confident, and more you. If you're ready to stop shrinking, start choosing yourself, and build a life that feels aligned, I'd love to support you.
I offer online sessions world-wide. If you'd like to find out more you can visit my website or find me on instagram - return.to.you.
Call or Email Sandra Putek - Return To You now for a free 15 minute consultation - (08) 7081 9366
Let's Connect (08) 7081 9366
Finances
Fees
- Individual Sessions $175
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Visa Sandra Putek - Return To You
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Degree/Diploma from The University of Adelaide Sandra Putek
- Diploma from IKON Institute of Australia Transpersonal Therapy / 2020
- Diploma from IKON Institute of Australia Counselling / 2020
Additional Credentials
Sandra Putek - Return To You
Feel free to ask about qualifications and training experience. Email or (08) 7081 9366
Expertise and Interests
Top Expertise
- Anxiety
- Codependency
- Life Transitions
Practice Areas
- Addiction
- Alcohol Use
- Coping Skills
- Depression
- Life Coaching
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Sandra Putek - Return To You
Ask about what different forms of therapy will be like. Email or (08) 7081 9366