Sandra
Psychotherapist, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0492 970 291
I am a therapist and coach dedicated to helping people become active participants in their own lives. I work with individuals and couples who are seeking clarity, emotional balance, and a deeper connection with themselves and others. At the heart of my work is a simple belief: we all carry power within us.
I chose this path because, during times when I felt disconnected and uncertain of my place, someone helped me reconnect with my own inner strength. Today, I support others on their journey of self-discovery and psychological growth, walking alongside them with care and curiosity.
I can help you by providing a safe space to explore your emotions and clarify your goals. With expertise in Humanistic Approaches and Cognitive-Behavioral Therapy, I tailor support to your needs. Together, we’ll embark on a journey of self-discovery, empowering you with knowledge to create a more fulfilling life.
I understand that reaching out for support can feel daunting, but you don't have to navigate your challenges alone. It's okay to seek help when life becomes overwhelming. I invite you to take that first step and reach out. Your journey toward change and fulfillment starts with a conversation.
Call or Email Sandra Garcia now for a free 15 minute consultation - 0492 970 291
Let's Connect 0492 970 291
Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Cash, Electronic Funds Transfer, Mastercard Sandra Garcia
Psychotherapist, PACFA
Call or Email me for a free 15 minute consultation now - 0492 970 291
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Sandra Garcia
- In Practice for 2 years
- Master of Counselling and Psychotherapy, Master, Graduated 2025
Education and Years In Practice
Sandra Garcia
Psychotherapist, PACFA
Call or Email me for a free 15 minute consultation now - 0492 970 291
Expertise and Interests
Top Expertise
- Career Guidance
- LGBTQ+
- Life Transitions
Practice Areas
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Infidelity
- Lesbian
- Life Coaching
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Strength-Based
- Trauma Focused
Sandra Garcia
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. Email or 0492 970 291
Location
Additional Location
454 Princes Highway
Rockdale, NSW 2216
0492 970 291