Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
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Photo of Sal Lauder, Psychologist, PsyBA General

Sal Lauder

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (07) 2100 4823
Photo of Sal Lauder, Psychologist, PsyBA General
Available online only
New Farm, QLD 4005
You may be a professional feeling overwhelmed, anxious, or burnt out — juggling high expectations, career demands, or a major life transition. Perhaps you're stuck in overthinking or feeling like your usual coping strategies aren’t working. You want clarity, confidence, and a way to manage stress, improve well-being, and feel more in control. Whether you're navigating career demands, relationship challenges, or personal change, you're looking for support that understands the pressures you face.
With experience in both clinical practice and corporate consulting, I bring a unique perspective to working with clients. My approach is adaptable and grounded in diverse experience. I support adults with anxiety, depression, work or relationship stress, and provide ADHD and Autism assessments to understand cognitive strengths and challenges.
Taking the first step toward change can be daunting, but you're not alone. In our sessions, you'll find a supportive space to explore your challenges and aspirations. Together, we'll work toward meaningful progress. If you're ready to, I invite you to reach out and take that first step.
Take the first step to help. Call or Sal Lauder now - (07) 2100 4823

My Practice at a Glance

Available online only

Optimise Psychology

New Farm, QLD 4005

(07) 2100 4823
My website
I offer therapy and ADHD/ Autism assessments via Telehealth, available weekdays, weekends and evenings.
I focus on Anxiety, Relationship Issues and Life Transitions 
$240 Per Session  
Let's Connect (07) 2100 4823
Photo of Sal Lauder, Psychologist, PsyBA General

My Practice at a Glance

Available online only

Optimise Psychology

New Farm, QLD 4005

(07) 2100 4823
My website
I offer therapy and ADHD/ Autism assessments via Telehealth, available weekdays, weekends and evenings.
I focus on Anxiety, Relationship Issues and Life Transitions 
$240 Per Session  

Finances

Fees

  • Individual Sessions $240

Payment Methods

American Express, Mastercard, Visa
"
I accept Mental Health Care Plans; sessions are eligible for Medicare rebates. Receipts can be provided for private health claims.
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
or call with questions - (07) 2100 4823
"
I accept Mental Health Care Plans; sessions are eligible for Medicare rebates. Receipts can be provided for private health claims.
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
or call with questions - (07) 2100 4823

Qualifications

  • Verified by Psychology Today Membership with Psychology Board of Australia Sal Lauder
  • Education and Years In Practice

  • In Practice for 22 years
  • Additional Credentials

  • Membership with Australian Health Practitioner Regulation Agency General Registration
  • Degree/Diploma from James Cook University in Education (B.Ed) Bachelor of Education / 1988
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. or (07) 2100 4823
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. or (07) 2100 4823

Expertise and Interests

Top Expertise

  • Anxiety
  • Relationship Issues
  • Life Transitions

Practice Areas

  • ADHD and Autism Assessments
  • Coping Skills
  • Depression
  • Grief
  • Peer Relationships
  • Self Esteem
  • Stress
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
Do these issues align with your needs? or (07) 2100 4823
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
Do these issues align with your needs? or (07) 2100 4823

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
While trained in a range of evidence-based approaches, I work within a Positive Psychology framework and draw most heavily on Acceptance and Commitment Therapy (ACT). In our first session, we'll explore what matters to you and what's getting in the way, then choose a therapy style that fits your needs and helps you build psychological flexibility.
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
or call with questions - (07) 2100 4823
"
While trained in a range of evidence-based approaches, I work within a Positive Psychology framework and draw most heavily on Acceptance and Commitment Therapy (ACT). In our first session, we'll explore what matters to you and what's getting in the way, then choose a therapy style that fits your needs and helps you build psychological flexibility.
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
or call with questions - (07) 2100 4823

Location

Primary Location

Optimise Psychology

New Farm, QLD 4005

(07) 2100 4823
"
I offer therapy and ADHD/ Autism assessments via Telehealth, available weekdays, weekends and evenings.
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
Take the first step to help. Call now - (07) 2100 4823
"
I offer therapy and ADHD/ Autism assessments via Telehealth, available weekdays, weekends and evenings.
Photo of Sal Lauder, Psychologist, PsyBA General
Sal Lauder
Psychologist, PsyBA General
Take the first step to help. Call now - (07) 2100 4823