Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA

Safe Now Therapy

Psychotherapist, PACFA

Verified by Psychology Today Verified by Psychology Today
Melbourne, VIC 3004
Connect with Safe Now Therapy
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
I am a trauma-informed psychotherapist with lived experience, supporting individuals through a wide range of life stages and challenges. I provide a safe, compassionate, and non-judgmental space where you can speak openly and feel genuinely supported. Your experiences matter, and you deserve to be heard and understood.
Our Values: - Safety - Compassion & Empathy - Sustained Recovery - Connection & Vulnerability
You are welcome here. If you’d like to connect, you can reach out via email or through my website. I’m always happy to answer any questions about my approach or address any concerns you may have. Taking the first step toward support can feel difficult, and I will do my best to ensure you feel safe, respected, and welcomed throughout the process.
Safe Now Therapy now for a free 15 minute consultation

Practice at a Glance

Available online only

Melbourne, VIC 3004

Website
Welcome! I'm Courtney (she/her) and I offer trauma-informed online lived experience psychotherapy.
I focus on ADHD, Trauma and PTSD and Coping Skills 
$130 Per Session  
Individual one-on-one therapy 
Connect with Safe Now Therapy
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA

Practice at a Glance

Available online only

Melbourne, VIC 3004

Website
Welcome! I'm Courtney (she/her) and I offer trauma-informed online lived experience psychotherapy.
I focus on ADHD, Trauma and PTSD and Coping Skills 
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130

Payment Methods

Bank transfer, Electronic Funds Transfer, Visa
"
I use halaxy to manage my practice, and invoices are processed through there. I accept NDIS payments and privately funded clients.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
for a free 15 minute consultation now.
"
I use halaxy to manage my practice, and invoices are processed through there. I accept NDIS payments and privately funded clients.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
for a free 15 minute consultation now.

Qualifications

    Psychotherapist: Courtney McPherson

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Courtney McPherson
  • Education and Years In Practice

  • Bachelor of Counselling, Bachelor, Graduated 2021
  • Additional Credentials

  • Diploma from Centre of Excellence Borderline Personality Disorder Awareness
  • Diploma from Centre of Excellence Autism Awareness
"
I have experience in the mental health Carer Lived Experience space, along with NDIS and one-on-one support work. I'm passionate about continuing my professional development in areas that interest me, so I can always offer the best support to my clients.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
for a free 15 minute consultation now.
"
I have experience in the mental health Carer Lived Experience space, along with NDIS and one-on-one support work. I'm passionate about continuing my professional development in areas that interest me, so I can always offer the best support to my clients.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
for a free 15 minute consultation now.

Expertise and Interests

Top Expertise

  • ADHD
  • Trauma and PTSD
  • Coping Skills

Practice Areas

  • Anxiety
  • Autism
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Chronic Pain
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Suicidal Ideation
"
I work with individuals from various backgrounds, drawing from my own lived experience with CPTSD, ADHD, and OCD. I support clients who prefer either a peer-based or clinical approach, tailoring my methods to suit your unique needs. My goal is to ensure you feel understood and supported, regardless of the model you prefer.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
for a free 15 minute consultation now.
"
I work with individuals from various backgrounds, drawing from my own lived experience with CPTSD, ADHD, and OCD. I support clients who prefer either a peer-based or clinical approach, tailoring my methods to suit your unique needs. My goal is to ensure you feel understood and supported, regardless of the model you prefer.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Gestalt
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is centered on ensuring that the therapeutic interventions are tailored to your unique needs (person-centered practice). I welcome ongoing feedback to ensure that the strategies we use are effective for you, and I am committed to adapting the process based on what resonates or doesn't resonate with you.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
for a free 15 minute consultation now.
"
My approach is centered on ensuring that the therapeutic interventions are tailored to your unique needs (person-centered practice). I welcome ongoing feedback to ensure that the strategies we use are effective for you, and I am committed to adapting the process based on what resonates or doesn't resonate with you.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
for a free 15 minute consultation now.

Location

Primary Location

Melbourne, VIC 3004

"
Welcome! I'm Courtney (she/her) and I offer trauma-informed online lived experience psychotherapy.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA
"
Welcome! I'm Courtney (she/her) and I offer trauma-informed online lived experience psychotherapy.
Photo of Courtney McPherson - Safe Now Therapy, Psychotherapist, PACFA
Safe Now Therapy
Psychotherapist, PACFA