Psychologists and Therapists for Teens in Unley, SA
Are you a woman in your 30s, 40s or 50s and feeling "stuck" or that managing daily life feels harder? Are you navigating perimenopause and ADHD? I specialise in helping women understand what they're experiencing, gain clarity on what they want, and move forward with greater confidence. From practical strategies for managing daily life, to exploring values, strengths, and what truly matters to you, I'm here to help you shape who you want to be at this stage of your life.
Are you a woman in your 30s, 40s or 50s and feeling "stuck" or that managing daily life feels harder? Are you navigating perimenopause and ADHD? I specialise in helping women understand what they're experiencing, gain clarity on what they want, and move forward with greater confidence. From practical strategies for managing daily life, to exploring values, strengths, and what truly matters to you, I'm here to help you shape who you want to be at this stage of your life.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties.
I have over 20 years of clinical experience, I provide a respectful environment where you can be helped to explore and understand your emotional world and relationships with others. Deeper self understanding provides people with greater agency and choice when managing difficult emotions and developing more fulfilling relationships with others.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties.
I have over 20 years of clinical experience, I provide a respectful environment where you can be helped to explore and understand your emotional world and relationships with others. Deeper self understanding provides people with greater agency and choice when managing difficult emotions and developing more fulfilling relationships with others.
Online (Australia-wide) & SA (in-person) anxiety, trauma/PTSD and depression specialist for adults and teenagers.
Using Cognitive Behavioural, Acceptance Commitment, Psychodynamic & Expressive techniques, highly effective for treating anxiety-mediated issues, therapy involves exploring personal issues via talking and creative expression to help you gain insight into your problems, and develop new perspectives and strategies that support a process of positive change.
Online (Australia-wide) & SA (in-person) anxiety, trauma/PTSD and depression specialist for adults and teenagers.
Using Cognitive Behavioural, Acceptance Commitment, Psychodynamic & Expressive techniques, highly effective for treating anxiety-mediated issues, therapy involves exploring personal issues via talking and creative expression to help you gain insight into your problems, and develop new perspectives and strategies that support a process of positive change.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
As a MH social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I am trauma and somatically trained and work with all trauma, child, adult and service related. I consult on all issues and life challenges. My extensive training & experience enables me to resonate with my clients, offering different approaches according to the need. I work with CBT and other verbal approaches while including strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
As a MH social worker my clients are eligible to a Medicare rebate with a MHC plan. I bring 40 years experience in counselling, psychology and somatic psychotherapy. I am trauma and somatically trained and work with all trauma, child, adult and service related. I consult on all issues and life challenges. My extensive training & experience enables me to resonate with my clients, offering different approaches according to the need. I work with CBT and other verbal approaches while including strategies to address the issues, or more deeply, to address emotionally based struggles or childhood issues playing out in adult life.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
Guys...if stress, anxiety, or addiction has you feeling stuck, unmotivated, or lost...you’re not alone. I get how hard it can be to reach out—especially when opening up to mates or family feels too close to home. It’s easy to push through, hoping things will change—but often that only makes things harder.
You don’t have to figure this out alone. Whether you need addiction counselling or support for life’s challenges, I’m here to help. Real change and a better future is within reach—one where you feel more in control, more like yourself again. I’m here to walk that path with you. If you're ready , let’s talk.
Guys...if stress, anxiety, or addiction has you feeling stuck, unmotivated, or lost...you’re not alone. I get how hard it can be to reach out—especially when opening up to mates or family feels too close to home. It’s easy to push through, hoping things will change—but often that only makes things harder.
You don’t have to figure this out alone. Whether you need addiction counselling or support for life’s challenges, I’m here to help. Real change and a better future is within reach—one where you feel more in control, more like yourself again. I’m here to walk that path with you. If you're ready , let’s talk.
In today’s society, many factors contribute to feelings of confusion, distraction, and a lack of clarity. In this social-media-driven age, humans are becoming increasingly distant from one another while also forming unrealistic expectations around identity and purpose. I aim to assist individuals in breaking through these societal expectations and barriers, uncovering their true, authentic selves and reaching their full potential.
In today’s society, many factors contribute to feelings of confusion, distraction, and a lack of clarity. In this social-media-driven age, humans are becoming increasingly distant from one another while also forming unrealistic expectations around identity and purpose. I aim to assist individuals in breaking through these societal expectations and barriers, uncovering their true, authentic selves and reaching their full potential.
Hi, I’m glad you’re here.
Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
Hi, I’m glad you’re here.
Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences.
Marina has experience working with anxiety disorders, depression, relationship and interpersonal problems, adjustment issues, low self-esteem, grief and loss issues, sleep problems, study and work stress as well as problems relating to trauma, self harm and substance use. She uses a variety of evidence-based approaches to assist her in tailoring treatments.
Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences.
Marina has experience working with anxiety disorders, depression, relationship and interpersonal problems, adjustment issues, low self-esteem, grief and loss issues, sleep problems, study and work stress as well as problems relating to trauma, self harm and substance use. She uses a variety of evidence-based approaches to assist her in tailoring treatments.
I specialise in helping adolescents and adults understand complex neurodivergent presentations with clarity, compassion and evidence-informed care.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
I specialise in helping adolescents and adults understand complex neurodivergent presentations with clarity, compassion and evidence-informed care.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
Many people living with complex trauma, anxiety, neurodivergence, and LGBTQIA+ minority stress come to therapy believing there's something "wrong" with them. We can struggle for a lifetime in our attempts to "fix" ourselves and our lives. But what if the basic premise isn't true? My practice is grounded in the belief that you've responded to your life exactly as anyone else would, given what you've been through. In our work, I'll support you to understand the impact of past experiences, commit to new ways of responding and relating, and move with courage toward what truly matters to you.
Many people living with complex trauma, anxiety, neurodivergence, and LGBTQIA+ minority stress come to therapy believing there's something "wrong" with them. We can struggle for a lifetime in our attempts to "fix" ourselves and our lives. But what if the basic premise isn't true? My practice is grounded in the belief that you've responded to your life exactly as anyone else would, given what you've been through. In our work, I'll support you to understand the impact of past experiences, commit to new ways of responding and relating, and move with courage toward what truly matters to you.
People often seek therapy when life becomes harder to navigate—through anxiety, burnout, chronic stress, relationship difficulties, trauma, grief, persistent pain, chronic illness or feeling disconnected from themselves. I work with adults seeking more than symptom relief; they want lasting change. Together we explore the patterns, experiences and nervous system responses shaping your wellbeing while working towards meaningful personal and health goals. I also support women's health, perinatal wellbeing and health optimisation through evidence-based, individually tailored care. Supporting sustainable wellbeing across life & change.
People often seek therapy when life becomes harder to navigate—through anxiety, burnout, chronic stress, relationship difficulties, trauma, grief, persistent pain, chronic illness or feeling disconnected from themselves. I work with adults seeking more than symptom relief; they want lasting change. Together we explore the patterns, experiences and nervous system responses shaping your wellbeing while working towards meaningful personal and health goals. I also support women's health, perinatal wellbeing and health optimisation through evidence-based, individually tailored care. Supporting sustainable wellbeing across life & change.
I offer therapy both online and in-person in Adelaide for individual adults and teenagers.
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
I offer therapy both online and in-person in Adelaide for individual adults and teenagers.
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
I have had the opportunity to work with children, youth, adults, and families with varied clinical presentations including neurodivergence, depression, anxiety, trauma and personality disorders.
Hello and welcome to Calm Cove Therapy! At times, it can feel like you are in a constant battle. My mission is to empower you (or your loved one) to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I have a very warm, genuine and empathetic approach towards anyone that walks through the door. I am passionate about helping others heal and become the most authentic version of themselves through powerful use of therapy. This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a balanced life that is meaningful and fulfilling.
I have had the opportunity to work with children, youth, adults, and families with varied clinical presentations including neurodivergence, depression, anxiety, trauma and personality disorders.
Hello and welcome to Calm Cove Therapy! At times, it can feel like you are in a constant battle. My mission is to empower you (or your loved one) to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I have a very warm, genuine and empathetic approach towards anyone that walks through the door. I am passionate about helping others heal and become the most authentic version of themselves through powerful use of therapy. This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a balanced life that is meaningful and fulfilling.
I enjoy connecting with adults and teens.
I work with a range of client experiences, including grief & loss, depression, anxiety, adjustment to change, parenting, relationships, ADHD & Autism (diagnoses). I provide a neuro-affirming approach & specialise in assisting you to reduce your stress levels, enhance your ability to cope, and enhance your emotional wellbeing.
I enjoy connecting with adults and teens.
I work with a range of client experiences, including grief & loss, depression, anxiety, adjustment to change, parenting, relationships, ADHD & Autism (diagnoses). I provide a neuro-affirming approach & specialise in assisting you to reduce your stress levels, enhance your ability to cope, and enhance your emotional wellbeing.
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns.
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns.
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
Nearby Teens Therapists Searches for Unley
- Adelaide
- Dulwich
- Fullarton
- Glenunga
- Goodwood
- Hyde Park
- Mitcham
- North Adelaide
- Norwood
- Parkside
- Rose Park
- Saint Peters
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.