Psychologists and Therapists in Underdale, SA

Metta Counselling & Psychotherapy
Psychotherapist, ACA-L4
Serves Area
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
(08) 7008 7025 View (08) 7008 7025
James Martin
Social Worker, AMHSW
Serves Area
Life can get overwhelming, we get stuck, exhausted, confused or it feels too much! We don’t need to be alone at these times. If you relate to these things or have other questions - feel free to reach out. My encouraging approach enables you to be at ease sharing your concerns in a calm, safe space. I have worked with young people, adults and families for over 30 years but would also like to encourage males over 40yrs of age connect with me re their concerns.
Life can get overwhelming, we get stuck, exhausted, confused or it feels too much! We don’t need to be alone at these times. If you relate to these things or have other questions - feel free to reach out. My encouraging approach enables you to be at ease sharing your concerns in a calm, safe space. I have worked with young people, adults and families for over 30 years but would also like to encourage males over 40yrs of age connect with me re their concerns.
(08) 7008 7374 View (08) 7008 7374

More Therapists Nearby

Olia Tomlinson
Counsellor, ACA-L1
1 Endorsed
Online Only
Are you feeling overwhelmed by anxiety, stress or past experiences that continue to affect your life? You don't have to face these challenges alone. I work with adults seeking support for anxiety, low self-esteem, trauma-related challenges, emotional difficulties and life transitions. I provide a warm, compassionate and non-judgemental space where you can safely explore your thoughts and emotions. Using a trauma-informed, integrative approach that draws on counselling and hypnotherapy, I help clients build resilience, gain insight and create meaningful, lasting change. Online sessions in English and Russian.
Are you feeling overwhelmed by anxiety, stress or past experiences that continue to affect your life? You don't have to face these challenges alone. I work with adults seeking support for anxiety, low self-esteem, trauma-related challenges, emotional difficulties and life transitions. I provide a warm, compassionate and non-judgemental space where you can safely explore your thoughts and emotions. Using a trauma-informed, integrative approach that draws on counselling and hypnotherapy, I help clients build resilience, gain insight and create meaningful, lasting change. Online sessions in English and Russian.
(08) 7544 1861 View (08) 7544 1861
Maria Di Lorenzo
Counsellor, MA, PACFA
Semaphore, SA 5019
What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.
What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.
(08) 7008 7041 View (08) 7008 7041
Sam Ruckle - Paper Crane Of Hope
Counsellor, ACA-L2
Online Only
You’re the one who’s always been “too sensitive,” “too deep,” or “too much.” You’ve carried everyone else’s emotions while quietly neglecting your own. Now you feel tired, unseen, and ready for change. You want to heal the wounds that keep replaying — the trauma, anxiety, or self-doubt that’s dimmed your light. You crave peace, authenticity, and real connection — not quick fixes, but lasting healing that feels like coming home to yourself. Deep down, you just want to feel safe in your own skin again — calm, grounded, and whole.
You’re the one who’s always been “too sensitive,” “too deep,” or “too much.” You’ve carried everyone else’s emotions while quietly neglecting your own. Now you feel tired, unseen, and ready for change. You want to heal the wounds that keep replaying — the trauma, anxiety, or self-doubt that’s dimmed your light. You crave peace, authenticity, and real connection — not quick fixes, but lasting healing that feels like coming home to yourself. Deep down, you just want to feel safe in your own skin again — calm, grounded, and whole.
(07) 5224 2058 View (07) 5224 2058
Jay Channells
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
Jay works with young people and adults — from age 12 right through adulthood — navigating stress, anxiety, depression, burnout, trauma, identity, relationships, minority stress, ADHD, Autism, OCD, BPD, CPTSD, PTSD, Bipolar and Dissociative Disorders, PMDD, and chronic illness. She is compassionate, warm, and genuinely curious about her clients' lives. Jay collaborates actively on the areas that matter most to each person, and at the centre of her work is helping clients feel safe, seen, and valued — knowing real change happens once those foundations are in place.
Jay works with young people and adults — from age 12 right through adulthood — navigating stress, anxiety, depression, burnout, trauma, identity, relationships, minority stress, ADHD, Autism, OCD, BPD, CPTSD, PTSD, Bipolar and Dissociative Disorders, PMDD, and chronic illness. She is compassionate, warm, and genuinely curious about her clients' lives. Jay collaborates actively on the areas that matter most to each person, and at the centre of her work is helping clients feel safe, seen, and valued — knowing real change happens once those foundations are in place.
(02) 3821 1074 View (02) 3821 1074
Rosie Scott (Familiar Psychology)
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
Not accepting new clients
My name is Rosie, and I’m a psychologist and sexologist who takes a warm, humanistic, and strengths-based approach to therapy. I started Familiar Psychology to create a space where people can feel seen, supported, and free to explore their lives, relationships, and sexuality without judgement. Familiar Psychology is an Australia-wide telehealth practice - no matter where you are, support is available.
My name is Rosie, and I’m a psychologist and sexologist who takes a warm, humanistic, and strengths-based approach to therapy. I started Familiar Psychology to create a space where people can feel seen, supported, and free to explore their lives, relationships, and sexuality without judgement. Familiar Psychology is an Australia-wide telehealth practice - no matter where you are, support is available.
(07) 2100 4799 View (07) 2100 4799
Anna at AP Counselling - Infertility + Childless
Counsellor, ACA-L1
Online Only
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
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Dale Brian Hicks
Psychotherapist, ACA-L2
1 Endorsed
Adelaide, SA 5000
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
(08) 7444 5084 View (08) 7444 5084
Natalie - IFS, Somatic & EMDR Trauma Therapist
Counsellor, MA, ACA-L3
Online Only
Waitlist for new clients
My name is Natalie, I am a neurodivergent counsellor trained in experiential approaches including Internal Family Systems (IFS), Coherence Therapy, and EMDR. These approaches engage the brain’s memory reconsolidation (or memory updating) process, transforming traumatic memories and unhelpful beliefs to alleviate distress including anxiety, depression, relationship issues, burnout, and self-sabotage. Updating memories in experiential therapy can shift old reaction patterns, creating “aha!” moments of new insight and clarity. People often (re)discover a calm, confident, curious self, a place from which meaningful change begins.
My name is Natalie, I am a neurodivergent counsellor trained in experiential approaches including Internal Family Systems (IFS), Coherence Therapy, and EMDR. These approaches engage the brain’s memory reconsolidation (or memory updating) process, transforming traumatic memories and unhelpful beliefs to alleviate distress including anxiety, depression, relationship issues, burnout, and self-sabotage. Updating memories in experiential therapy can shift old reaction patterns, creating “aha!” moments of new insight and clarity. People often (re)discover a calm, confident, curious self, a place from which meaningful change begins.
(03) 8771 5771 View (03) 8771 5771
Wendy Drummond
Psychotherapist, PACFA
Online Only
Have you ever stopped and asked yourself - Who am I now, and what truly matters? If you're nodding, you're in the right place. I'm Wendy Drummond, a counsellor and psychotherapist working exclusively with women navigating the rich, complex, and sometimes overwhelming answer to that very question. ​
Have you ever stopped and asked yourself - Who am I now, and what truly matters? If you're nodding, you're in the right place. I'm Wendy Drummond, a counsellor and psychotherapist working exclusively with women navigating the rich, complex, and sometimes overwhelming answer to that very question. ​
(03) 8771 5197 View (03) 8771 5197
Thrive Institute of Performance & Wellbeing
Psychologist, PsyBA General
Serves Area
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
(07) 2100 4367 View (07) 2100 4367
Sharon Mann
Psychotherapist, PACFA
Payneham, SA 5070
Perhaps you've spent years trying to understand why you react the way you do. You know your past has shaped you, but despite your insight, you still find yourself feeling anxious, overwhelmed, emotionally reactive, disconnected, or stuck in the same patterns. Your mind wants to move forward, but your body seems to hold onto stress, fear, or tension. Healing isn't just about insight. Together we'll gently work with both your mind and body so your nervous system can experience something different, feel calmer, more connected to yourself, and able to respond to life with greater choice rather than survival.
Perhaps you've spent years trying to understand why you react the way you do. You know your past has shaped you, but despite your insight, you still find yourself feeling anxious, overwhelmed, emotionally reactive, disconnected, or stuck in the same patterns. Your mind wants to move forward, but your body seems to hold onto stress, fear, or tension. Healing isn't just about insight. Together we'll gently work with both your mind and body so your nervous system can experience something different, feel calmer, more connected to yourself, and able to respond to life with greater choice rather than survival.
(08) 7184 0039 View (08) 7184 0039
Harry Ascoli
Social Worker, AMHSW
1 Endorsed
Torrensville, SA 5031
I have a particular interest in men’s mental health & working with young people and their supporters/families.
I have a particular interest in men’s mental health & working with young people and their supporters/families.
(08) 7008 9134 View (08) 7008 9134
Joel Griffiths
Counsellor, ACA-L1
Online Only
Whether you are dealing with anxiety or depression, the effects of trauma, or problems in a relationship, I provide a space to explore whats going on for you, and the challenges in your life.
Whether you are dealing with anxiety or depression, the effects of trauma, or problems in a relationship, I provide a space to explore whats going on for you, and the challenges in your life.
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Paula Vermunt
Psychotherapist, PACFA
Serves Area
I work with individuals and couples. My approach is deeply present, creating the space to explore dysfunctional patterns, to heal, to grow, and to discover the tools to transform your relationships with others and with yourself. I am passionate about the journey of teaching how to live emotionally honest and assertive lives, while lovingly connected to yourself and your partner. The work is holistic involving the mind, body, heart and spirit. My work is richly informed by the teachings of Terry Real and Relational Life Therapy. The work is deep, transformative and empowering.
I work with individuals and couples. My approach is deeply present, creating the space to explore dysfunctional patterns, to heal, to grow, and to discover the tools to transform your relationships with others and with yourself. I am passionate about the journey of teaching how to live emotionally honest and assertive lives, while lovingly connected to yourself and your partner. The work is holistic involving the mind, body, heart and spirit. My work is richly informed by the teachings of Terry Real and Relational Life Therapy. The work is deep, transformative and empowering.
(02) 5603 4328 View (02) 5603 4328
Barbara E Gilmore
Counsellor, ACA-L2
Glenelg, SA 5045
Talking to a counsellor is an important choice to make because feeling emotionally well is not easy and problems do not usually get better in isolation or silence. HSP being highly sensitive with its uniqueness; or expected or unexpected transitions or change, for example, take courage and support. Grief; or relationship issues, too, take time to understand and learn about. Trauma of any size is important to discover its unique impact in your life. SPS and empathic traits are worthy of recognition and understanding.
Talking to a counsellor is an important choice to make because feeling emotionally well is not easy and problems do not usually get better in isolation or silence. HSP being highly sensitive with its uniqueness; or expected or unexpected transitions or change, for example, take courage and support. Grief; or relationship issues, too, take time to understand and learn about. Trauma of any size is important to discover its unique impact in your life. SPS and empathic traits are worthy of recognition and understanding.
(08) 7008 7159 View (08) 7008 7159
Chloe Jarvis
Counsellor, MA, PACFA
1 Endorsed
Blackwood, SA 5051
Thank you for visiting my profile on Psychology Today. I am not currently taking on new referrals.
Thank you for visiting my profile on Psychology Today. I am not currently taking on new referrals.
(08) 7008 9315 View (08) 7008 9315
Travis Doecke
Counsellor, ACA-L3
Adelaide, SA 5000
Hi, I'm Travis, great to meet you and thanks for stopping by. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions. If we can sit with each other in the discomfort of our shame, we can make sense and meaning out of what's happened, figure out what is most important, increase our capacity for relationships, create change and live into our purpose.
Hi, I'm Travis, great to meet you and thanks for stopping by. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions. If we can sit with each other in the discomfort of our shame, we can make sense and meaning out of what's happened, figure out what is most important, increase our capacity for relationships, create change and live into our purpose.
(08) 7008 9668 View (08) 7008 9668
Hoa Pham - People Psychology
Psychologist, MA, PsyBA General
Serves Area
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Hoa is a fully registered counselling Psychologist who works with adults with a wide range of presenting issues including stress, anxiety, depression, trauma, grief and loss, and relationship difficulties. She is passionate about providing a safe space for clients to explore their situations and investigate ways for change. How can Hoa help you? Whether you need support, guidance, motivation or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
(03) 9034 6053 View (03) 9034 6053

How does your Therapist compare?

Number of Psychologists and Therapists in Underdale, SA

< 10

Psychologists and Therapists in Underdale, SA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Spirituality
100% Anger Management
100% Family Conflict

Average years in practice

30 Years

Top 3 insurances accepted

100% Medibank Private
100% NDIS
50% Bupa

How Psychologists and Therapists in Underdale, SA see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Underdale?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.