Parenting Psychologists and Therapists in Stirling, SA
Beyond Talk Counselling is focused on helping clients finding healing, clarity and connection within. Whether they feel stuck in a particular area of life and don’t know how to get unstuck, or wanting to work on healing old wounds, recover from trauma, improve their relationships and their ability to move forward in life. To struggle is to be human. But sometimes those struggles become overwhelming and impact people's sense of self, their ability to engage in life and the people around them. At Beyond Talk Counselling I help clients overcome and transform life’s challenges and struggles into opportunities for growth and healing.
Beyond Talk Counselling is focused on helping clients finding healing, clarity and connection within. Whether they feel stuck in a particular area of life and don’t know how to get unstuck, or wanting to work on healing old wounds, recover from trauma, improve their relationships and their ability to move forward in life. To struggle is to be human. But sometimes those struggles become overwhelming and impact people's sense of self, their ability to engage in life and the people around them. At Beyond Talk Counselling I help clients overcome and transform life’s challenges and struggles into opportunities for growth and healing.
I am passionate about helping and empowering people who are suffering from mental health and disability issues to find hope, relief, ease and wellbeing in their life. I support people to capacity build their own capacity so they are better able to manage the challenges that occur within there own life.
I am passionate about helping and empowering people who are suffering from mental health and disability issues to find hope, relief, ease and wellbeing in their life. I support people to capacity build their own capacity so they are better able to manage the challenges that occur within there own life.
Many of us are striving to be the best person we can. Sometimes we lose connection with that person and the satisfying, and enriching, often preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
Many of us are striving to be the best person we can. Sometimes we lose connection with that person and the satisfying, and enriching, often preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
My ideal client is someone who feels stuck, overwhelmed, or disconnected — perhaps carrying anxiety, trauma, relationship struggles, or burnout. They’ve tried to cope on their own but long for real change and understanding. What they want most is relief: to feel calmer, clearer, and more like themselves again. They seek a space where they feel safe, heard, and not judged — where evidence-based therapy and genuine care help them heal, grow, and rebuild confidence in their own strength and direction.
My ideal client is someone who feels stuck, overwhelmed, or disconnected — perhaps carrying anxiety, trauma, relationship struggles, or burnout. They’ve tried to cope on their own but long for real change and understanding. What they want most is relief: to feel calmer, clearer, and more like themselves again. They seek a space where they feel safe, heard, and not judged — where evidence-based therapy and genuine care help them heal, grow, and rebuild confidence in their own strength and direction.
Welcome to Inbalance Therapies. I’m Ashley Barnard, a registered counsellor and psychotherapist and I work with people to restore balance. You may appear to be coping on the outside, but internally feel overwhelmed, anxious, disconnected or exhausted. You might understand your patterns, yet still find yourself reacting in ways you wish you wouldn’t. You may feel stuck in cycles of overthinking, emotional intensity, shutdown, or a constant sense of pressure. Often, this isn’t a lack of insight, it’s a nervous system that has been under prolonged stress.
Welcome to Inbalance Therapies. I’m Ashley Barnard, a registered counsellor and psychotherapist and I work with people to restore balance. You may appear to be coping on the outside, but internally feel overwhelmed, anxious, disconnected or exhausted. You might understand your patterns, yet still find yourself reacting in ways you wish you wouldn’t. You may feel stuck in cycles of overthinking, emotional intensity, shutdown, or a constant sense of pressure. Often, this isn’t a lack of insight, it’s a nervous system that has been under prolonged stress.
I enjoy supporting teens, parents, unpaid carers, identity and neurodiversity.
I enjoy counselling people of all ages and backgrounds, and have years of experience working with pre-teens, teens and young adults. I am creative and musical. I will help you find ways to cope with stress and difficult times or process painful loss. I will encourage you to notice what gives you joy and energy, and how to take action towards what you value.
I enjoy supporting teens, parents, unpaid carers, identity and neurodiversity.
I enjoy counselling people of all ages and backgrounds, and have years of experience working with pre-teens, teens and young adults. I am creative and musical. I will help you find ways to cope with stress and difficult times or process painful loss. I will encourage you to notice what gives you joy and energy, and how to take action towards what you value.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health.
I am passionate about working with people who need support with stress management, anxiety, depression, trauma, grief and loss, behavioural and substance abuse disorders, parental support, including pre and postnatal care, family and relationship support, youth mental health, men's and women's mental health, and life transitions.
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health.
I am passionate about working with people who need support with stress management, anxiety, depression, trauma, grief and loss, behavioural and substance abuse disorders, parental support, including pre and postnatal care, family and relationship support, youth mental health, men's and women's mental health, and life transitions.
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one.
More Therapists Nearby
I specialise in Women's Mental Health and Parenting/Relationship Struggles.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
I specialise in Women's Mental Health and Parenting/Relationship Struggles.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life.
I am a U.S. trained psychologist with over 20 years experience providing trauma-informed and neuroaffirming evidence-based care. I have particular interest in working with couples and families, and my goal is for clients to leave every session with new insights and actionable steps toward their goals.
When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life.
I am a U.S. trained psychologist with over 20 years experience providing trauma-informed and neuroaffirming evidence-based care. I have particular interest in working with couples and families, and my goal is for clients to leave every session with new insights and actionable steps toward their goals.
I am passionate about supporting individuals, couples and families to build strong, healthy, lasting relationships, and offer support for the following: couple counselling, conflict and communication issues, separation and parental custody issues, step family challenges, domestic violence, parenting, anxiety, depression, grief, loss and trauma.
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
I am passionate about supporting individuals, couples and families to build strong, healthy, lasting relationships, and offer support for the following: couple counselling, conflict and communication issues, separation and parental custody issues, step family challenges, domestic violence, parenting, anxiety, depression, grief, loss and trauma.
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
I provide telehealth psychology to young people, adults, and parents.
I have many years of experience supporting individuals, parents, and families with neurodiversity, anxiety, low mood, attachment disruption, and trauma. My sessions draw from IFS, Schema, DBT, ACT, and CBT. In simple terms, we understand your patterns, calm your nervous system, and build tools that genuinely fit your life.
I provide telehealth psychology to young people, adults, and parents.
I have many years of experience supporting individuals, parents, and families with neurodiversity, anxiety, low mood, attachment disruption, and trauma. My sessions draw from IFS, Schema, DBT, ACT, and CBT. In simple terms, we understand your patterns, calm your nervous system, and build tools that genuinely fit your life.
Rana is a dual-Masters qualified and registered Systemic Psychotherapist and Family Therapist who works with individuals, couples and families across a range of relational and life-stage challenges. She supports people navigating complexity in their relationships, whether that be within families, partnerships, or in their internal landscape. She welcomes clients from all walks of life.
Rana is a dual-Masters qualified and registered Systemic Psychotherapist and Family Therapist who works with individuals, couples and families across a range of relational and life-stage challenges. She supports people navigating complexity in their relationships, whether that be within families, partnerships, or in their internal landscape. She welcomes clients from all walks of life.
Whether you’re navigating anxiety, parenting, relationship challenges, life transitions, or simply feeling lost, counselling with me can help you gain clarity and move forward with greater confidence.
Specialising in men's mental health, I help adults and teens know and love themselves, build emotional strength, and move forward with confidence. Using practical, evidence-based counselling and coaching techniques, I offer focused support for confidence, relationships, and life direction without judgement, jargon, or pressure to be someone you’re not.
Whether you’re navigating anxiety, parenting, relationship challenges, life transitions, or simply feeling lost, counselling with me can help you gain clarity and move forward with greater confidence.
Specialising in men's mental health, I help adults and teens know and love themselves, build emotional strength, and move forward with confidence. Using practical, evidence-based counselling and coaching techniques, I offer focused support for confidence, relationships, and life direction without judgement, jargon, or pressure to be someone you’re not.
You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships.
I specialise in working with young people, parents, families and individuals who are struggling with their mental health, childhood wounds, relationship difficulties, bereavement, depression, anxiety and trauma.
You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships.
I specialise in working with young people, parents, families and individuals who are struggling with their mental health, childhood wounds, relationship difficulties, bereavement, depression, anxiety and trauma.
I am passionate about addressing attachment issues and strengthening the parent child relationship.
I speciaIise in the neurobiology of trauma, parenting and attachment. I am a Child Centred Play Therapist (CCPT), a certified clinician in the Neurosequential Model of Therapeutics(NMT) and a Circle of Security (COS-P) Facilitator.
I am passionate about addressing attachment issues and strengthening the parent child relationship.
I speciaIise in the neurobiology of trauma, parenting and attachment. I am a Child Centred Play Therapist (CCPT), a certified clinician in the Neurosequential Model of Therapeutics(NMT) and a Circle of Security (COS-P) Facilitator.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
I offer counselling services for individuals, couples, children and adolescents, families, and people experiencing workplace-related concerns, including Employee Assistance Program (EAP) and WorkSafe Victoria clients. I speak English, Mandarin, Cantonese, Hokkien, and Malay, and provide a safe, supportive, and non-judgmental environment for clients from diverse cultural backgrounds. My approach is based on empathy, understanding, and collaboration, helping clients build resilience, improve wellbeing, manage stress, strengthen relationships, and work towards their personal goals while creating lasting positive change.
I offer counselling services for individuals, couples, children and adolescents, families, and people experiencing workplace-related concerns, including Employee Assistance Program (EAP) and WorkSafe Victoria clients. I speak English, Mandarin, Cantonese, Hokkien, and Malay, and provide a safe, supportive, and non-judgmental environment for clients from diverse cultural backgrounds. My approach is based on empathy, understanding, and collaboration, helping clients build resilience, improve wellbeing, manage stress, strengthen relationships, and work towards their personal goals while creating lasting positive change.
Some things are hard to name — and even harder to carry alone. If you're navigating the long aftermath of trauma, managing a diagnosis that feels bigger than any one approach, or working through something that's never quite been reached by shorter-term support — you've found the right space.
I work with adults, young people (12–25), and families across a broad range of presentations: BPD and emotional dysregulation, OCD, complex trauma, anxiety, depression, and recovery from domestic and family violence. I also bring specialist cultural understanding for clients from multicultural and Vietnamese-Australian backgrounds.
Some things are hard to name — and even harder to carry alone. If you're navigating the long aftermath of trauma, managing a diagnosis that feels bigger than any one approach, or working through something that's never quite been reached by shorter-term support — you've found the right space.
I work with adults, young people (12–25), and families across a broad range of presentations: BPD and emotional dysregulation, OCD, complex trauma, anxiety, depression, and recovery from domestic and family violence. I also bring specialist cultural understanding for clients from multicultural and Vietnamese-Australian backgrounds.
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.