Counselling in Sheidow Park, SA

Hello, my name is Donna Toomes I'm a qualified Counsellor and a member of the Australian Counselling Association. I work as a self employed counsellor and I support a wide range of clients and concerns predominantly adults and couples. I also have experience in working with people with disabilities. I believe that over time we can develop fixed patterns of behaviours and beliefs that may not necessarily be serving us well at this present time. I truely believe that my clients are the experts in their own journey and that I walk along side them to better support them in their own mental health and well being
Hello, my name is Donna Toomes I'm a qualified Counsellor and a member of the Australian Counselling Association. I work as a self employed counsellor and I support a wide range of clients and concerns predominantly adults and couples. I also have experience in working with people with disabilities. I believe that over time we can develop fixed patterns of behaviours and beliefs that may not necessarily be serving us well at this present time. I truely believe that my clients are the experts in their own journey and that I walk along side them to better support them in their own mental health and well being

I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.

Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.
Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.

I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
More Therapists Nearby

Hello! I'm Ally, a registered social worker and the owner of Rainbow Inclusions Disability Support Services in Brisbane. I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, transgender health, gender dysphoria, and individuals who are navigating intergenerational or religious trauma.
The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.
Hello! I'm Ally, a registered social worker and the owner of Rainbow Inclusions Disability Support Services in Brisbane. I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, transgender health, gender dysphoria, and individuals who are navigating intergenerational or religious trauma.
The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.

Jeremy is a clinical psychologist who has experience working with children, adolescents, adults, and families, helping them to better understand themselves and connect with others. His qualifications include Bachelor of Arts (Psychology), Graduate Diploma in Psychology (with Distinction), and Master of Clinical Psychology. Jeremy strives for a warm and accepting therapeutic approach and welcomes people with a variety of challenges in their lives.
Jeremy is a clinical psychologist who has experience working with children, adolescents, adults, and families, helping them to better understand themselves and connect with others. His qualifications include Bachelor of Arts (Psychology), Graduate Diploma in Psychology (with Distinction), and Master of Clinical Psychology. Jeremy strives for a warm and accepting therapeutic approach and welcomes people with a variety of challenges in their lives.

Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!

Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.

Hi I’m Jen, I am an online Cognitive Behavioural Therapist in adelaide. I have lived in the UK for the last 8 years and have now moved back. I work with clients 13 years old and over who are experiencing mental health difficulties. I work with clients who are experiencing mild to moderate anxiety and depression (including specific disorders like OCD, health anxiety, social anxiety etc.), trauma (including PTSD) and neurodiversity (including ASD and ADHD). My clients work towards specific, unique goals and tend to have between 6-12 sessions with me (occasionally more sessions, particularly if we are working with trauma).
Hi I’m Jen, I am an online Cognitive Behavioural Therapist in adelaide. I have lived in the UK for the last 8 years and have now moved back. I work with clients 13 years old and over who are experiencing mental health difficulties. I work with clients who are experiencing mild to moderate anxiety and depression (including specific disorders like OCD, health anxiety, social anxiety etc.), trauma (including PTSD) and neurodiversity (including ASD and ADHD). My clients work towards specific, unique goals and tend to have between 6-12 sessions with me (occasionally more sessions, particularly if we are working with trauma).

I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.

Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!

“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.
“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.

If you feel stuck in patterns that no longer serve you, I can help. If you find yourself navigating relationships that leave you questioning yourself, or you're carrying the weight of past experiences that affect your sense of self, I can help. You will learn about where your emotional responses come from and how to shift them. Whether it’s trauma, poor communication, or power struggles in relationships, if you’re ready to break free from the past, feel more sure of yourself, more connected to your values, and empowered to create healthier, more fulfilling relationships without the fear or shame holding you back, let’s meet!
If you feel stuck in patterns that no longer serve you, I can help. If you find yourself navigating relationships that leave you questioning yourself, or you're carrying the weight of past experiences that affect your sense of self, I can help. You will learn about where your emotional responses come from and how to shift them. Whether it’s trauma, poor communication, or power struggles in relationships, if you’re ready to break free from the past, feel more sure of yourself, more connected to your values, and empowered to create healthier, more fulfilling relationships without the fear or shame holding you back, let’s meet!
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.

I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Consulting (formerly Samway Counselling Services) is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Consulting (formerly Samway Counselling Services) is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.

You’ve just heard the words “cancer” or “brain tumour,” and suddenly life feels uncertain, overwhelming, or surreal. Maybe you’re trying to stay strong for everyone else while falling apart inside. Whether you’re newly diagnosed, in treatment, recovering, or living with ongoing impacts, you don’t have to face it alone. I work along side people navigating these challenges, offering a space to feel seen, heard, and gently supported through whatever this chapter brings.
You don’t have to do it alone. I’ll walk beside you with compassion, honesty, and care as you find your way through.
You’ve just heard the words “cancer” or “brain tumour,” and suddenly life feels uncertain, overwhelming, or surreal. Maybe you’re trying to stay strong for everyone else while falling apart inside. Whether you’re newly diagnosed, in treatment, recovering, or living with ongoing impacts, you don’t have to face it alone. I work along side people navigating these challenges, offering a space to feel seen, heard, and gently supported through whatever this chapter brings.
You don’t have to do it alone. I’ll walk beside you with compassion, honesty, and care as you find your way through.

I have experience working with a range or presentations including personality diagnosis, addiction, mood, emotional dysregulation, trauma, psychosis, situational distress, interpersonal and attachment difficulties. I work to offer compassionate support to clients aged 12 and above. Helping to provide strategies to manage emotions, work through invalidation, and embrace the strengths of neurodivergence. My goal is to empower you to achieve emotional well-being, foster healthier connections, and create a life worth living.
I have experience working with a range or presentations including personality diagnosis, addiction, mood, emotional dysregulation, trauma, psychosis, situational distress, interpersonal and attachment difficulties. I work to offer compassionate support to clients aged 12 and above. Helping to provide strategies to manage emotions, work through invalidation, and embrace the strengths of neurodivergence. My goal is to empower you to achieve emotional well-being, foster healthier connections, and create a life worth living.

Hi, I'm Sally. Welcome to Wellspan Psychology where I invest in supporting our local community to live as well as they can, for as long as they can, no matter what life brings. We don't always get to choose the cards we are dealt and we all deserve support to navigate the unwanted or unexpected.
Hi, I'm Sally. Welcome to Wellspan Psychology where I invest in supporting our local community to live as well as they can, for as long as they can, no matter what life brings. We don't always get to choose the cards we are dealt and we all deserve support to navigate the unwanted or unexpected.
In my therapeutic practice, I offer support to clients experiencing a wide range of challenges, including those seeking assistance in managing with anxiety, depression, stress and adjusting to life changes. Client goals can range from those seeking to reduce the incidence of negative self-talk, reducing physical symptoms of stress and anxiety, addressing past trauma and seeking more adaptive daily routines and coping methods. Clients who are seeking change in their lives and wish to explore options for intervention to develop adaptive methods of thinking and behaviour often report benefits from therapeutic engagement.
In my therapeutic practice, I offer support to clients experiencing a wide range of challenges, including those seeking assistance in managing with anxiety, depression, stress and adjusting to life changes. Client goals can range from those seeking to reduce the incidence of negative self-talk, reducing physical symptoms of stress and anxiety, addressing past trauma and seeking more adaptive daily routines and coping methods. Clients who are seeking change in their lives and wish to explore options for intervention to develop adaptive methods of thinking and behaviour often report benefits from therapeutic engagement.

My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
How does your Counsellor compare?
Number of Counsellors in Sheidow Park, SA
< 10
Counsellors in Sheidow Park, SA who prioritize treating:
100% | Anxiety |
75% | Relationship Issues |
75% | Depression |
75% | Child |
75% | Life Coaching |
75% | Trauma and PTSD |
75% | Family Conflict |
Average years in practice
4 Years
Gender breakdown
50% | Female | |
50% | Male |
How Counsellors in Sheidow Park, SA see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Sheidow Park?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.