Psychologists and Therapists for Adults in Seaton, SA
Homer Zeitz is a registered psychologist who has been practicing since 1990. He has worked in a range of settings dealing with refugees, injured workers, survivors of motor vehicle accidents and youth work; in both private and non-government settings. He is currently a member of the Australian Psychological Society. Homer has worked with culturally diverse groups and come from a working-class background. This allows him to relate to a wide range of people and to understand both theirs differences and similarities. Homer guarantees to provide professional, efficient and confidential services. As his client, you will be treated w
Homer Zeitz is a registered psychologist who has been practicing since 1990. He has worked in a range of settings dealing with refugees, injured workers, survivors of motor vehicle accidents and youth work; in both private and non-government settings. He is currently a member of the Australian Psychological Society. Homer has worked with culturally diverse groups and come from a working-class background. This allows him to relate to a wide range of people and to understand both theirs differences and similarities. Homer guarantees to provide professional, efficient and confidential services. As his client, you will be treated w
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I draw from my training and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. I work with individuals and couples, providing an empowering, confidential and safe space in which to work creatively and begin the process of problem solving and personal growth.
I draw from my training and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. I work with individuals and couples, providing an empowering, confidential and safe space in which to work creatively and begin the process of problem solving and personal growth.
I have worked with young people, adults and families for over 30 years but would also like to encourage males over 40yrs of age connect with me re their concerns.
As an Accredited Mental Health Social Worker, I assist with: mental health & wellbeing, trauma, parenting, relationships, grief & loss, life changes, workplace pressure, work / life balance and men's health & wellbeing. I offer a range of therapies to help you find hope, make sense of this journey and find strategies to better manage things going forward.
I have worked with young people, adults and families for over 30 years but would also like to encourage males over 40yrs of age connect with me re their concerns.
As an Accredited Mental Health Social Worker, I assist with: mental health & wellbeing, trauma, parenting, relationships, grief & loss, life changes, workplace pressure, work / life balance and men's health & wellbeing. I offer a range of therapies to help you find hope, make sense of this journey and find strategies to better manage things going forward.
I am a compassionate, client-centred Counsellor & Psychotherapist supporting individuals, couples, and families through relationship challenges, family conflict, and life transitions. With experience in both legal and mental health settings, like Relationship Australia SA & Anglicare SA.I provide practical, empathetic support, including court-mandated counselling. My approach integrates evidence-based therapies such as CBT, Emotion-Focused and Solution-Focused Therapy. I have a special interest in working with women, adolescent girls, and couples, focusing on empowerment, self-worth and meaningful change in a safe, supportive space.
I am a compassionate, client-centred Counsellor & Psychotherapist supporting individuals, couples, and families through relationship challenges, family conflict, and life transitions. With experience in both legal and mental health settings, like Relationship Australia SA & Anglicare SA.I provide practical, empathetic support, including court-mandated counselling. My approach integrates evidence-based therapies such as CBT, Emotion-Focused and Solution-Focused Therapy. I have a special interest in working with women, adolescent girls, and couples, focusing on empowerment, self-worth and meaningful change in a safe, supportive space.
More Therapists Nearby
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictions and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia), and have worked in youth mental health, alcohol & other drugs counselling and trauma counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions such as sex, internet or pornography, please do not hesitate to reach out.
I am a counsellor & psychotherapist working in the existential humanist tradition. I work with all sorts of issues including mental health, addictions and relationship issues to name a few. I am registered with PACFA (Psychotherapy and Counselling Federation Australia), and have worked in youth mental health, alcohol & other drugs counselling and trauma counselling. If you are experiencing issues with any emotional concerns, anxiety, substance use, addiction, including behavioural addictions such as sex, internet or pornography, please do not hesitate to reach out.
I work with all adults with a range of challenges.
I organically blend my somatic work with trauma trained approaches and modalities such as IFS, Narrative, EFT and CBT. My approach integrates practical nervous system support, which can be particularly helpful for clients who understand their patterns but feel stuck in shifting them.
I work with all adults with a range of challenges.
I organically blend my somatic work with trauma trained approaches and modalities such as IFS, Narrative, EFT and CBT. My approach integrates practical nervous system support, which can be particularly helpful for clients who understand their patterns but feel stuck in shifting them.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder (OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder (OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
Guys...if stress, anxiety, or addiction has you feeling stuck, unmotivated, or lost...you’re not alone. I get how hard it can be to reach out—especially when opening up to mates or family feels too close to home. It’s easy to push through, hoping things will change—but often that only makes things harder.
You don’t have to figure this out alone. Whether you need addiction counselling or support for life’s challenges, I’m here to help. Real change and a better future is within reach—one where you feel more in control, more like yourself again. I’m here to walk that path with you. If you're ready , let’s talk.
Guys...if stress, anxiety, or addiction has you feeling stuck, unmotivated, or lost...you’re not alone. I get how hard it can be to reach out—especially when opening up to mates or family feels too close to home. It’s easy to push through, hoping things will change—but often that only makes things harder.
You don’t have to figure this out alone. Whether you need addiction counselling or support for life’s challenges, I’m here to help. Real change and a better future is within reach—one where you feel more in control, more like yourself again. I’m here to walk that path with you. If you're ready , let’s talk.
I have 10 years of helping adults and young people work through life's challenges.
Hello!
I’m Freya, an AASW Accredited Social Worker with over 10 years of experience in Mental Health and counselling. I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs.
If you are in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too.
You don’t have to face this alone- I’m here to help you feel heard, supported, and empowered to heal.
I have 10 years of helping adults and young people work through life's challenges.
Hello!
I’m Freya, an AASW Accredited Social Worker with over 10 years of experience in Mental Health and counselling. I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs.
If you are in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too.
You don’t have to face this alone- I’m here to help you feel heard, supported, and empowered to heal.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
I support children, adolescents and adults with ADHD, autism, anxiety, emotional regulation and behavioural challenges.
If your child is struggling with anxiety, meltdowns, school refusal, or social difficulties, you may feel exhausted trying to figure out what is actually going on. I help families understand whether autism, ADHD, or emotional regulation difficulties are driving the behaviour, and create a clear plan forward. Integrative Psychology Associates it is a Telehealth private practice that offers online mental health support through video conferencing. Our psychologists are highly qualified and experienced and provide individualised and tailored treatment using evidence-based practice.
I support children, adolescents and adults with ADHD, autism, anxiety, emotional regulation and behavioural challenges.
If your child is struggling with anxiety, meltdowns, school refusal, or social difficulties, you may feel exhausted trying to figure out what is actually going on. I help families understand whether autism, ADHD, or emotional regulation difficulties are driving the behaviour, and create a clear plan forward. Integrative Psychology Associates it is a Telehealth private practice that offers online mental health support through video conferencing. Our psychologists are highly qualified and experienced and provide individualised and tailored treatment using evidence-based practice.
Maybe you've been running on empty for a while. Maybe anxiety has been quietly taking up more space than it should, or a big life change has left you feeling unsteady. Perhaps you're the person everyone else leans on — and you're not sure who you get to lean on.
If something here resonates, I'm glad.
I work with individuals and families navigating anxiety, burnout, ADHD, life transitions, and the particular weight that comes with parenting and career pressures. Whatever is bringing you here, you don't have to figure it out alone. I work with clients from remote communities to the city, appreciating these diverse contexts.
Maybe you've been running on empty for a while. Maybe anxiety has been quietly taking up more space than it should, or a big life change has left you feeling unsteady. Perhaps you're the person everyone else leans on — and you're not sure who you get to lean on.
If something here resonates, I'm glad.
I work with individuals and families navigating anxiety, burnout, ADHD, life transitions, and the particular weight that comes with parenting and career pressures. Whatever is bringing you here, you don't have to figure it out alone. I work with clients from remote communities to the city, appreciating these diverse contexts.
Hi, let's wiggle you out of this loop. Your chest knows before your brain does.
If your body is still running a threat response for something that's already over. That's not a character flaw; it's a pattern. And patterns can be interrupted.
I work online with adults navigating anxiety, trauma responses, grief, addiction patterns— often all at once. My approach is person-centred first, drawing on CBT, ACT, Solution-Focused Therapy, and Motivational Interviewing where they're useful, following your lead, not a formula.
All sessions online.
If this landed; it's probably worth a conversation. :)
Hi, let's wiggle you out of this loop. Your chest knows before your brain does.
If your body is still running a threat response for something that's already over. That's not a character flaw; it's a pattern. And patterns can be interrupted.
I work online with adults navigating anxiety, trauma responses, grief, addiction patterns— often all at once. My approach is person-centred first, drawing on CBT, ACT, Solution-Focused Therapy, and Motivational Interviewing where they're useful, following your lead, not a formula.
All sessions online.
If this landed; it's probably worth a conversation. :)
I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse.
My therapeutic approach is underpinned by trauma-informed practice. Supporting people to develop a deeper understanding of their experiences at individual and relational levels; whilst empowering them with knowledge, understanding and skills. I am also trained in; Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Dialectic Behavioural.
I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse.
My therapeutic approach is underpinned by trauma-informed practice. Supporting people to develop a deeper understanding of their experiences at individual and relational levels; whilst empowering them with knowledge, understanding and skills. I am also trained in; Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Dialectic Behavioural.
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
Many of the men we work with aren’t in crisis. They’re capable, driven and doing well on paper. But something isn’t working. You might be shutting down in conflict, carrying quiet anger, feeling disconnected from your partner, or unsure who you are outside of work and responsibility. You want to show up better in your relationships, feel more steady in yourself, and stop repeating patterns you know aren’t working. You may have tried pushing through on your own. Now you’re ready for structured support that actually translates into real conversations, real decisions and real change.
Many of the men we work with aren’t in crisis. They’re capable, driven and doing well on paper. But something isn’t working. You might be shutting down in conflict, carrying quiet anger, feeling disconnected from your partner, or unsure who you are outside of work and responsibility. You want to show up better in your relationships, feel more steady in yourself, and stop repeating patterns you know aren’t working. You may have tried pushing through on your own. Now you’re ready for structured support that actually translates into real conversations, real decisions and real change.
Nearby Adults Therapists Searches for Seaton
- Bowden
- Croydon
- Flinders Park
- Grange
- Henley Beach
- Hindmarsh
- Mile End
- Port Adelaide
- Semaphore
- Torrensville
- West Lakes
- Woodville
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.