Psychologists and Therapists for Adults in Rose Park, SA
I work with adolescents, adults and couples who may be feeling overwhelmed, stuck, disconnected, or simply wanting to understand themselves better.
I provide evidence-based therapy tailored to your unique needs, drawing on ACT, Schema Therapy, trauma-informed approaches, and neurodiversity-affirming practice. For couples, I am trained in the Gottman Method to strengthen communication, rebuild connection, and foster lasting relationship change. My approach is collaborative and individualised.
I work with adolescents, adults and couples who may be feeling overwhelmed, stuck, disconnected, or simply wanting to understand themselves better.
I provide evidence-based therapy tailored to your unique needs, drawing on ACT, Schema Therapy, trauma-informed approaches, and neurodiversity-affirming practice. For couples, I am trained in the Gottman Method to strengthen communication, rebuild connection, and foster lasting relationship change. My approach is collaborative and individualised.
I specialise in helping adolescents and adults understand complex neurodivergent presentations with clarity, compassion and evidence-informed care.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
I specialise in helping adolescents and adults understand complex neurodivergent presentations with clarity, compassion and evidence-informed care.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
As a Mental Health Social Worker/psychotherapist, I believe healing is a journey—one that requires authenticity, patience, and connection to both ourselves and the world around us.
Creating a genuine, compassionate space for clients is conducive to reaching individual therapy goals. Therapy isn’t just about skills; it’s about human connection and continual learning.
Healing invites us to slow down, stay present, and trust the path—even when it’s winding or uncertain.
If you’re seeking support or collaboration with someone who values honesty, growth, and deep connection, I may just be the right fit for you.
As a Mental Health Social Worker/psychotherapist, I believe healing is a journey—one that requires authenticity, patience, and connection to both ourselves and the world around us.
Creating a genuine, compassionate space for clients is conducive to reaching individual therapy goals. Therapy isn’t just about skills; it’s about human connection and continual learning.
Healing invites us to slow down, stay present, and trust the path—even when it’s winding or uncertain.
If you’re seeking support or collaboration with someone who values honesty, growth, and deep connection, I may just be the right fit for you.
Feeling overwhelmed, anxious, stuck, or disconnected? I work with adults, young people (16+) and couples who want more than just coping strategies—they want meaningful, lasting change. With over 22 years' experience, I provide warm, practical and evidence-based therapy for anxiety, depression, trauma, OCD, stress, grief, BPD, relationship difficulties and life transitions. My approach is collaborative, down-to-earth and goal-focused, helping you understand your challenges, build practical skills and move forward with greater clarity, confidence and connection. You don't have to have
it all figured out to get started.
Feeling overwhelmed, anxious, stuck, or disconnected? I work with adults, young people (16+) and couples who want more than just coping strategies—they want meaningful, lasting change. With over 22 years' experience, I provide warm, practical and evidence-based therapy for anxiety, depression, trauma, OCD, stress, grief, BPD, relationship difficulties and life transitions. My approach is collaborative, down-to-earth and goal-focused, helping you understand your challenges, build practical skills and move forward with greater clarity, confidence and connection. You don't have to have
it all figured out to get started.
Life can sometimes feel overwhelming—whether you're struggling with anxiety, depression, grief, relationship difficulties, chronic pain, work stress, burnout, or a major life change. You may feel stuck, exhausted, uncertain, or disconnected from the life you want to be living.
My aim is to provide a warm, supportive, and non-judgmental space where you feel genuinely heard and understood. Together, we can explore the challenges you're facing, gain insight into patterns that may be holding you back, and develop practical strategies to help you move forward with greater confidence and wellbeing.
Life can sometimes feel overwhelming—whether you're struggling with anxiety, depression, grief, relationship difficulties, chronic pain, work stress, burnout, or a major life change. You may feel stuck, exhausted, uncertain, or disconnected from the life you want to be living.
My aim is to provide a warm, supportive, and non-judgmental space where you feel genuinely heard and understood. Together, we can explore the challenges you're facing, gain insight into patterns that may be holding you back, and develop practical strategies to help you move forward with greater confidence and wellbeing.
My therapeutic focus is on supporting individuals and couples during the perinatal period and early years of parenting. Presenting issues may include mental health challenges, adjustment to parenting, difficulties bonding with baby, birth trauma,
pregnancy concerns, preparation for childbirth, issues arising from their own childhood, intrusive thoughts, low confidence in parenting.
I provide parenting focused relationship counselling to support parents manage the impact the transition to parenthood can have on their relationship.
I provide attachment focused parenting education and support for both individuals and couples.
My therapeutic focus is on supporting individuals and couples during the perinatal period and early years of parenting. Presenting issues may include mental health challenges, adjustment to parenting, difficulties bonding with baby, birth trauma,
pregnancy concerns, preparation for childbirth, issues arising from their own childhood, intrusive thoughts, low confidence in parenting.
I provide parenting focused relationship counselling to support parents manage the impact the transition to parenthood can have on their relationship.
I provide attachment focused parenting education and support for both individuals and couples.
I work with women navigating grief, anxiety, depression, relationship changes and major life transitions. Many come to me feeling overwhelmed, disconnected or unsure how to move forward after life has shifted in painful or unexpected ways. I offer a calm, steady presence and use ACT, somatic and trauma‑informed approaches to help you understand your emotions, regulate your nervous system and reconnect with what matters most. I also draw on the Dual Process Model of Grief, supporting you to honour your pain while gently re‑engaging with life and your values. Together, we create space to make sense of what you’re carrying.
I work with women navigating grief, anxiety, depression, relationship changes and major life transitions. Many come to me feeling overwhelmed, disconnected or unsure how to move forward after life has shifted in painful or unexpected ways. I offer a calm, steady presence and use ACT, somatic and trauma‑informed approaches to help you understand your emotions, regulate your nervous system and reconnect with what matters most. I also draw on the Dual Process Model of Grief, supporting you to honour your pain while gently re‑engaging with life and your values. Together, we create space to make sense of what you’re carrying.
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $145.95 - $168.45 will apply if you have a GP referral and a Mental Health Care Plan.
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $145.95 - $168.45 will apply if you have a GP referral and a Mental Health Care Plan.
I have worked across sectors including domestic violence, rape & sexual assault, child, adolescent & adult community mental health, youth justice, hospitals, public & private practice.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, identity, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of intersectionality and psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
I have worked across sectors including domestic violence, rape & sexual assault, child, adolescent & adult community mental health, youth justice, hospitals, public & private practice.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, identity, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of intersectionality and psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences.
Marina has experience working with anxiety disorders, depression, relationship and interpersonal problems, adjustment issues, low self-esteem, grief and loss issues, sleep problems, study and work stress as well as problems relating to trauma, self harm and substance use. She uses a variety of evidence-based approaches to assist her in tailoring treatments.
Marina has wide experience working with adolescents and adults and is passionate about helping people with mood, worry and distress problems, stemming from the past or more recent experiences.
Marina has experience working with anxiety disorders, depression, relationship and interpersonal problems, adjustment issues, low self-esteem, grief and loss issues, sleep problems, study and work stress as well as problems relating to trauma, self harm and substance use. She uses a variety of evidence-based approaches to assist her in tailoring treatments.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
I have also developed expertise in working with adult ADHD/ASD, & trauma.
My approach to therapy is client centered and outcome informed. Outcomes are measured at the beginning of each session using a brief questionnaire about how you have been coping in the previous week. Therapy will focus on those things that have challenged your coping skills. At the end of each session, I use another brief measure to rate how the session was for you. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you? This feedback is important for me to tailor sessions to your needs.
I have also developed expertise in working with adult ADHD/ASD, & trauma.
My approach to therapy is client centered and outcome informed. Outcomes are measured at the beginning of each session using a brief questionnaire about how you have been coping in the previous week. Therapy will focus on those things that have challenged your coping skills. At the end of each session, I use another brief measure to rate how the session was for you. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you? This feedback is important for me to tailor sessions to your needs.
More Therapists Nearby
Sometimes we know that something needs to change, but we're not sure how to begin. I offer a warm, inclusive space where you can slow down, make sense of your experiences and explore what matters most to you. I work with individuals, couples and young people, including LGBTQI+ and neurodiverse clients, supporting you to develop greater self-understanding, self-compassion and connection.
Sometimes we know that something needs to change, but we're not sure how to begin. I offer a warm, inclusive space where you can slow down, make sense of your experiences and explore what matters most to you. I work with individuals, couples and young people, including LGBTQI+ and neurodiverse clients, supporting you to develop greater self-understanding, self-compassion and connection.
You may look like you are coping, while inside you feel tense, tired or disconnected. Many men I work with are holding everything together while quietly losing touch with themselves. I offer calm, practical counselling, sex therapy and clinical hypnotherapy for anxiety, trauma, sexual confidence, intimacy and life transitions. My body-aware approach helps the nervous system feel safer and steadier. With 20 years’ experience, including recent international speaking in New Zealand on men, emotion and agency, I welcome clients in Launceston and online across Australia. Reaching out can become the first steady step back toward yourself.
You may look like you are coping, while inside you feel tense, tired or disconnected. Many men I work with are holding everything together while quietly losing touch with themselves. I offer calm, practical counselling, sex therapy and clinical hypnotherapy for anxiety, trauma, sexual confidence, intimacy and life transitions. My body-aware approach helps the nervous system feel safer and steadier. With 20 years’ experience, including recent international speaking in New Zealand on men, emotion and agency, I welcome clients in Launceston and online across Australia. Reaching out can become the first steady step back toward yourself.
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. Treatment is available face-to-face in Sydney, Maitland, Canberra, and Adelaide, as well as via Telehealth.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. Treatment is available face-to-face in Sydney, Maitland, Canberra, and Adelaide, as well as via Telehealth.
I work with migrants, international students, parents, couples and culturally diverse adults navigating the emotional challenges of starting again in Australia.
I offer warm, trauma-informed counselling focused on migratory grief, identity, belonging, emotional regulation, anxiety, relationships and cultural adjustment. My approach integrates systemic therapy, CBT, ACT, DBT-informed strategies and mindfulness. I work in English and Spanish with individuals, couples and groups.
I work with migrants, international students, parents, couples and culturally diverse adults navigating the emotional challenges of starting again in Australia.
I offer warm, trauma-informed counselling focused on migratory grief, identity, belonging, emotional regulation, anxiety, relationships and cultural adjustment. My approach integrates systemic therapy, CBT, ACT, DBT-informed strategies and mindfulness. I work in English and Spanish with individuals, couples and groups.
See more therapy options for Rose Park
Nearby Adults Therapists Searches for Rose Park
- Adelaide
- Beulah Park
- Dulwich
- Fullarton
- Glenside
- Kensington
- Kensington Park
- Norwood
- Parkside
- Saint Peters
- Trinity Gardens
- Unley
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.