Counselling in Prospect, SA

I discovered both the joys and the true potential of effective counselling when I began working as a Case Manager for an Adelaide based VET sector provider. Being a resource person for a diverse cohort of students aged 18-64 opened a window on the barriers they faced, from challenges related to language, ability and socio-economic factors to mental health issues such as anxiety and depression. In this role I learned to identify the things that hold many of us back and to focus on finding ways to move forward such as developing strategies for self-managing negative or unhelpful thoughts.
I discovered both the joys and the true potential of effective counselling when I began working as a Case Manager for an Adelaide based VET sector provider. Being a resource person for a diverse cohort of students aged 18-64 opened a window on the barriers they faced, from challenges related to language, ability and socio-economic factors to mental health issues such as anxiety and depression. In this role I learned to identify the things that hold many of us back and to focus on finding ways to move forward such as developing strategies for self-managing negative or unhelpful thoughts.

Hi, I'm Travis, great to meet you and thanks for stopping by. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions. If we can sit with each other in the discomfort of our shame, we can make sense and meaning out of what's happened, figure out what is most important, increase our capacity for relationships, create change and live into our purpose.
Hi, I'm Travis, great to meet you and thanks for stopping by. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions. If we can sit with each other in the discomfort of our shame, we can make sense and meaning out of what's happened, figure out what is most important, increase our capacity for relationships, create change and live into our purpose.

I am currently available to work with children for therapy across a range of emotional and behavioural challenges as well as for Autism Diagnostic Assessments. I value genuine connection and I bring that approach to the therapeutic relationship. I strive to create a welcoming, calm, and playful space, where you and your child can feel comfortable to express yourselves and explore the tricky things. I deeply appreciate the joys, challenges, and uncertainties that come with parenting and I empathise both with children and parents when a child in the family is struggling. I am here to help find a way through and create lasting change.
I am currently available to work with children for therapy across a range of emotional and behavioural challenges as well as for Autism Diagnostic Assessments. I value genuine connection and I bring that approach to the therapeutic relationship. I strive to create a welcoming, calm, and playful space, where you and your child can feel comfortable to express yourselves and explore the tricky things. I deeply appreciate the joys, challenges, and uncertainties that come with parenting and I empathise both with children and parents when a child in the family is struggling. I am here to help find a way through and create lasting change.

Shankari Sundaram
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Serves Area
Not accepting new clients
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.

Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…
Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…

Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.
Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.

Whether you're navigating the complexities of individual challenges, exploring dynamics within a partnership, or dealing with the unique intricacies of non-traditional relationship structures, I’m here to help. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions openly. I am kink-friendly, sex-positive, and supportive of all relationship styles, recognizing that every relationship is as unique as the people in it.
Whether you're navigating the complexities of individual challenges, exploring dynamics within a partnership, or dealing with the unique intricacies of non-traditional relationship structures, I’m here to help. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions openly. I am kink-friendly, sex-positive, and supportive of all relationship styles, recognizing that every relationship is as unique as the people in it.
Authentic Insight Psychology - Louise Twyford
Psychologist, MPsych, PsyBA - Health Psych.
Serves Area
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds. Louise offers evidence-based and client-centred psychological interventions for adults (18+) experiencing: Adjustment difficulties and stress, Anxiety disorders such as generalised anxiety, social anxiety, illness anxiety, Chronic health conditions, Grief and Loss, Low self-esteem, Mood and depressive disorders, Obsessive-Compulsive disorder, Panic disorder, Perfectionism, Sleep issues, and Specific phobias.
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds. Louise offers evidence-based and client-centred psychological interventions for adults (18+) experiencing: Adjustment difficulties and stress, Anxiety disorders such as generalised anxiety, social anxiety, illness anxiety, Chronic health conditions, Grief and Loss, Low self-esteem, Mood and depressive disorders, Obsessive-Compulsive disorder, Panic disorder, Perfectionism, Sleep issues, and Specific phobias.

Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.

I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.

Are you struggling with stress and worry? You might be feeling overwhelmed, confused or stuck. Do you hope for clarity and greater ease in your life? Early childhood & life experiences will influence your beliefs, thinking patterns, and habits. These will affect the way you feel about yourself, impact on your relationships with family, friends and at work, and how well you meet your own needs & responsibilities. Healing hurt, pain & suffering linked to wounds from the past will help you tap into your inner wisdom & strengths bringing relief & greater capacity to move forward to take charge of your life. No better time than now.
Are you struggling with stress and worry? You might be feeling overwhelmed, confused or stuck. Do you hope for clarity and greater ease in your life? Early childhood & life experiences will influence your beliefs, thinking patterns, and habits. These will affect the way you feel about yourself, impact on your relationships with family, friends and at work, and how well you meet your own needs & responsibilities. Healing hurt, pain & suffering linked to wounds from the past will help you tap into your inner wisdom & strengths bringing relief & greater capacity to move forward to take charge of your life. No better time than now.

I am an accredited clinical sexologist and current President of Society of Australian Sexologists. Our clients are successful, high-achieving individuals and couples who often describe their intimate life as the missing piece of their personal puzzle. I see a handful of clients and specialise in sexual confidence, non-normative sexual practices and intimacy in long-term relationships. I see clients face-to-face in North Adelaide or online via Zoom.
I am an accredited clinical sexologist and current President of Society of Australian Sexologists. Our clients are successful, high-achieving individuals and couples who often describe their intimate life as the missing piece of their personal puzzle. I see a handful of clients and specialise in sexual confidence, non-normative sexual practices and intimacy in long-term relationships. I see clients face-to-face in North Adelaide or online via Zoom.

My therapeutic work with clients invites rigorous reflection on self-narratives, stories of self-integrity and change. Every conversation offers both space and time to explore your life and contexts of problems that may be having a powerful influence over your sense of self and your preferred relationships. With 20 years experience in psychological counselling, narrative therapy, supervision and training across private and community settings.
Practice: Principal of Adelaide Narrative Therapy Collective.
My therapeutic work with clients invites rigorous reflection on self-narratives, stories of self-integrity and change. Every conversation offers both space and time to explore your life and contexts of problems that may be having a powerful influence over your sense of self and your preferred relationships. With 20 years experience in psychological counselling, narrative therapy, supervision and training across private and community settings.
Practice: Principal of Adelaide Narrative Therapy Collective.

People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.

'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.

Hi I’m Jen, I am an online Cognitive Behavioural Therapist in adelaide. I have lived in the UK for the last 8 years and have now moved back. I work with clients 13 years old and over who are experiencing mental health difficulties. I work with clients who are experiencing mild to moderate anxiety and depression (including specific disorders like OCD, health anxiety, social anxiety etc.), trauma (including PTSD) and neurodiversity (including ASD and ADHD). My clients work towards specific, unique goals and tend to have between 6-12 sessions with me (occasionally more sessions, particularly if we are working with trauma).
Hi I’m Jen, I am an online Cognitive Behavioural Therapist in adelaide. I have lived in the UK for the last 8 years and have now moved back. I work with clients 13 years old and over who are experiencing mental health difficulties. I work with clients who are experiencing mild to moderate anxiety and depression (including specific disorders like OCD, health anxiety, social anxiety etc.), trauma (including PTSD) and neurodiversity (including ASD and ADHD). My clients work towards specific, unique goals and tend to have between 6-12 sessions with me (occasionally more sessions, particularly if we are working with trauma).

Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.

Willow Tree Psychology and Wellbeing - Immediate appointments available / No wait list with select number of our psychologists for youth 13-17, adults, and older persons. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families & new parents with infants. We are also able to see individuals on the NDIS and DVA. We work with a range of presentations and therapeutic approaches. Please visit our website for full range of services www.willowtreepsychology.com.au
Willow Tree Psychology and Wellbeing - Immediate appointments available / No wait list with select number of our psychologists for youth 13-17, adults, and older persons. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families & new parents with infants. We are also able to see individuals on the NDIS and DVA. We work with a range of presentations and therapeutic approaches. Please visit our website for full range of services www.willowtreepsychology.com.au

I work with couples using psychodynamic psychotherapy to help them uncover their unconscious thoughts and emotions which influences how they engage in the relationship. I explore the impacts of early childhood and past relationships to better understand each couples unique narrative and challenges.
I work with couples using psychodynamic psychotherapy to help them uncover their unconscious thoughts and emotions which influences how they engage in the relationship. I explore the impacts of early childhood and past relationships to better understand each couples unique narrative and challenges.

Anxiety & Wellness Clinic | Melanie Walker
Clinical Social Work/Therapist, AMHSW
Serves Area
Waitlist for new clients
I specialise in supporting people experiencing anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I can support you to overcome these challenges through education, nervous system mapping, building insight into early warning signs & triggers, developing emotional regulation tools, increasing cognitive flexibility & through graded exposure. I combine your personal expertise - your knowledge, lived experiences, strengths & tools - with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, mindfulness & breath work.
I specialise in supporting people experiencing anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I can support you to overcome these challenges through education, nervous system mapping, building insight into early warning signs & triggers, developing emotional regulation tools, increasing cognitive flexibility & through graded exposure. I combine your personal expertise - your knowledge, lived experiences, strengths & tools - with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, mindfulness & breath work.
How does your Counsellor compare?
Number of Counsellors in Prospect, SA
30+
Average cost per session
$180
Counsellors in Prospect, SA who prioritize treating:
85% | Anxiety |
76% | Depression |
74% | Relationship Issues |
71% | Self Esteem |
71% | Stress |
62% | Trauma and PTSD |
59% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
76% | Bupa |
59% | Teachers Health |
53% | Medibank Private |
How Counsellors in Prospect, SA see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Prospect?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.