Trauma and PTSD Psychologists and Therapists in Port Adelaide, SA
The modalities I have studied include Cognitive Behavioural Therapy, Acceptance and Committment Therapy, Narrative Practices, creative approaches and Trauma Informed Practice.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
The modalities I have studied include Cognitive Behavioural Therapy, Acceptance and Committment Therapy, Narrative Practices, creative approaches and Trauma Informed Practice.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
Many of my clients face trauma, PTSD, BPD traits, neurodivergence, anxiety, eating-disorder patterns, domestic violence,grief or ongoing crisis that has left them overwhelmed and disconnected from themselves.
I specialise in crisis, trauma, grief, and high-risk situations. My Defence background helps me stay calm under pressure. I bring strong experience in domestic violence and work extensively with high-risk youth in Youth Justice and criminal behaviours. My approach is steady, direct, and grounded when life feels chaotic.
Many of my clients face trauma, PTSD, BPD traits, neurodivergence, anxiety, eating-disorder patterns, domestic violence,grief or ongoing crisis that has left them overwhelmed and disconnected from themselves.
I specialise in crisis, trauma, grief, and high-risk situations. My Defence background helps me stay calm under pressure. I bring strong experience in domestic violence and work extensively with high-risk youth in Youth Justice and criminal behaviours. My approach is steady, direct, and grounded when life feels chaotic.
Hi, I’m glad you’re here.
Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
Hi, I’m glad you’re here.
Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
Trauma Informed retreats for women and clinical practice, working with women of all ages, from different backgrounds, beliefs and cultures.
Client centred, versatile, trained in trauma work, using frameworks including MiCBT and CBT, ACT, MBSR (Mindfulness Based Stress Reduction), MSC (Mindful Self-Compassion), DBT, EMDR, IFS, Mindfulness and Energy Therapy. In addition to Trauma informed retreats for women and MSC teacher, I run workshops and the 8-week MSC course (with CPD for professionals).
Trauma Informed retreats for women and clinical practice, working with women of all ages, from different backgrounds, beliefs and cultures.
Client centred, versatile, trained in trauma work, using frameworks including MiCBT and CBT, ACT, MBSR (Mindfulness Based Stress Reduction), MSC (Mindful Self-Compassion), DBT, EMDR, IFS, Mindfulness and Energy Therapy. In addition to Trauma informed retreats for women and MSC teacher, I run workshops and the 8-week MSC course (with CPD for professionals).
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
One person's anger, trauma, grief or self-doubt is not the same as the next person's.
I offer trauma-informed counselling in my room near West Lakes or with horses south of Adelaide. Zoom available too.
One person's anger, trauma, grief or self-doubt is not the same as the next person's.
I offer trauma-informed counselling in my room near West Lakes or with horses south of Adelaide. Zoom available too.
Special areas of interest: couple & relationship conflict, workplace difficulties, infidelity/betrayals, childhood difficulties/developmental trauma, anxiety, depression, life transitions, grief, loss, anger & emotional difficulties.
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
Special areas of interest: couple & relationship conflict, workplace difficulties, infidelity/betrayals, childhood difficulties/developmental trauma, anxiety, depression, life transitions, grief, loss, anger & emotional difficulties.
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
My approach is trauma informed and neuroaffirming, drawing on a range of therapeutic modalities to support individuals, couples, and families.
I am a registered NDIS provider with many years of experience supporting people within the disability sector. In my practice, I offer tailored, person centred support so clients feel understood, supported, and empowered. I work with children (10+), parents, couples, and families.
My approach is trauma informed and neuroaffirming, drawing on a range of therapeutic modalities to support individuals, couples, and families.
I am a registered NDIS provider with many years of experience supporting people within the disability sector. In my practice, I offer tailored, person centred support so clients feel understood, supported, and empowered. I work with children (10+), parents, couples, and families.
I have a Bachelors of Social Work, with practical experience in anxiety, depression, trauma, stress management and emotional regulation.
I am a Mental Health Clinician. Within my role, it has become a great passion of mine to work alongside clients to help them identify their own values, qualities and strengths. I also believe in assisting clients through a strengths based perspective to acknowledge their own history and the part it plays within their journey. I provide a space for clients that is safe and judgement free, where they are able to explore said journey and decide the path they would like to take towards their future.
I have a Bachelors of Social Work, with practical experience in anxiety, depression, trauma, stress management and emotional regulation.
I am a Mental Health Clinician. Within my role, it has become a great passion of mine to work alongside clients to help them identify their own values, qualities and strengths. I also believe in assisting clients through a strengths based perspective to acknowledge their own history and the part it plays within their journey. I provide a space for clients that is safe and judgement free, where they are able to explore said journey and decide the path they would like to take towards their future.
I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change.
Support to recover from Trauma
Parental support
Couple Therapy and relationships counselling
Anxiety & Depression
Borderline Personality Disorder
Attahment & bonding issues
Conflict resolutions & problem solving
Poor self esteem & confidence
Anger management
Life values, goals and routines
Motivations
Behaviour activations
Mindfulness
Meditations
I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change.
Support to recover from Trauma
Parental support
Couple Therapy and relationships counselling
Anxiety & Depression
Borderline Personality Disorder
Attahment & bonding issues
Conflict resolutions & problem solving
Poor self esteem & confidence
Anger management
Life values, goals and routines
Motivations
Behaviour activations
Mindfulness
Meditations
My specialist training is in EMDR ( trauma), Resource Therapy (advanced Ego States), Gottman's Couples Therapy, Relational Life Therapy (couples).
I draw from my training and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. I work with individuals and couples, providing an empowering, confidential and safe space in which to work creatively and begin the process of problem solving and personal growth.
My specialist training is in EMDR ( trauma), Resource Therapy (advanced Ego States), Gottman's Couples Therapy, Relational Life Therapy (couples).
I draw from my training and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. I work with individuals and couples, providing an empowering, confidential and safe space in which to work creatively and begin the process of problem solving and personal growth.
Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't.
Over 25 years of consulting with men, women and children I have noted how within stories of pain and adversity are often hidden stories of survival and hope. People have amazing hidden expertise in reconnecting with stories of competence and hope they use to reestablish a more fulfilling and preferred lives.
Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't.
Over 25 years of consulting with men, women and children I have noted how within stories of pain and adversity are often hidden stories of survival and hope. People have amazing hidden expertise in reconnecting with stories of competence and hope they use to reestablish a more fulfilling and preferred lives.
I specialise in supporting adults with anxiety, OCD, & trauma, as well as those navigating chronic pain/health conditions, autoimmune conditions, PMDD, endometriosis, or perinatal/postpartum challenges.
My approach to therapy is warm, gentle, and collaborative. I aim to create a space where clients feel truly heard and supported. Together, we can focus on developing practical coping skills that actually fit your life, reducing your distress, and making sustainable change so you can improve your wellbeing and move towards a more balanced and fulfilling life.
I specialise in supporting adults with anxiety, OCD, & trauma, as well as those navigating chronic pain/health conditions, autoimmune conditions, PMDD, endometriosis, or perinatal/postpartum challenges.
My approach to therapy is warm, gentle, and collaborative. I aim to create a space where clients feel truly heard and supported. Together, we can focus on developing practical coping skills that actually fit your life, reducing your distress, and making sustainable change so you can improve your wellbeing and move towards a more balanced and fulfilling life.
I help people navigate life’s challenges, including anxiety, stress, depression, relationship or family issues, bullying, and trauma.
In a safe, supportive space, we use practical strategies tailored to your needs, including ACT, DBT, Mindfulness, Values Exploration, and Positive Psychology. Core to my approach is unconditional positive regard - seeing the world through your eyes and supporting you without judgment.
I help people navigate life’s challenges, including anxiety, stress, depression, relationship or family issues, bullying, and trauma.
In a safe, supportive space, we use practical strategies tailored to your needs, including ACT, DBT, Mindfulness, Values Exploration, and Positive Psychology. Core to my approach is unconditional positive regard - seeing the world through your eyes and supporting you without judgment.
Hello, I'm Sandra. I am an experienced Clinical Psychologist with over 12 years of experience. My primary aim is to establish a supportive environment to assist people of all ages. My experience includes working with people in private practice and a school setting. My therapeutic approach revolves around putting the client at the centre, and I design treatment plans that are customised to suit each individual and their personal goals.
Hello, I'm Sandra. I am an experienced Clinical Psychologist with over 12 years of experience. My primary aim is to establish a supportive environment to assist people of all ages. My experience includes working with people in private practice and a school setting. My therapeutic approach revolves around putting the client at the centre, and I design treatment plans that are customised to suit each individual and their personal goals.
More Therapists Nearby
I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships.
As a Psychotherapist I specialise in trauma, suicide, anxiety, depression and psychosis. Psychotherapists help with both surface level problems as well as unconscious processes and family of origin issues. Psychotherapy has proven effect for diverse ethnicities, cultures and life situations. The sooner you start, the sooner you can improve your life.
I help a broad range of people and challenges that range from childhood events and trauma to relationship challenges both in families, partnerships, and professional relationships.
As a Psychotherapist I specialise in trauma, suicide, anxiety, depression and psychosis. Psychotherapists help with both surface level problems as well as unconscious processes and family of origin issues. Psychotherapy has proven effect for diverse ethnicities, cultures and life situations. The sooner you start, the sooner you can improve your life.
I specialise in working with neurodivergence, depression, anxiety, trauma, attachment and personality disorders.
Hello and welcome to Calm Cove Therapy! I am passionate about helping others heal and become the most authentic version of themselves through powerful use of therapy. This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a balanced life that is meaningful and fulfilling. At times, it can feel like you are in a constant battle. My mission is to empower you (or your loved one) to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I have a very warm, genuine and empathetic approach towards anyone that walks through the door.
I specialise in working with neurodivergence, depression, anxiety, trauma, attachment and personality disorders.
Hello and welcome to Calm Cove Therapy! I am passionate about helping others heal and become the most authentic version of themselves through powerful use of therapy. This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a balanced life that is meaningful and fulfilling. At times, it can feel like you are in a constant battle. My mission is to empower you (or your loved one) to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I have a very warm, genuine and empathetic approach towards anyone that walks through the door.
EMDR is an established therapeutic approach for clients seeking lasting relief from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours.
I use EMDR (eye movement desensitisation and reprocessing) — a gentle, evidence-based therapy that helps you process and release stuck trauma memories both in the mind and within the body. Together we’ll uncover the roots of your distress and enable your mind and body to release the past and build new ways to feel calm, connected and resilient.
EMDR is an established therapeutic approach for clients seeking lasting relief from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours.
I use EMDR (eye movement desensitisation and reprocessing) — a gentle, evidence-based therapy that helps you process and release stuck trauma memories both in the mind and within the body. Together we’ll uncover the roots of your distress and enable your mind and body to release the past and build new ways to feel calm, connected and resilient.
Nearby Trauma and PTSD Therapists Searches for Port Adelaide
- Bowden
- Broadview
- Croydon
- Flinders Park
- Grange
- Henley Beach
- Hindmarsh
- Mawson Lakes
- Seaton
- Semaphore
- West Lakes
- Woodville
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.