Life Coaching Psychologists and Therapists in Port Adelaide, SA
I am a Mental Health Clinician. Within my role, it has become a great passion of mine to work alongside clients to help them identify their own values, qualities and strengths. I also believe in assisting clients through a strengths based perspective to acknowledge their own history and the part it plays within their journey. I provide a space for clients that is safe and judgement free, where they are able to explore said journey and decide the path they would like to take towards their future.
I am a Mental Health Clinician. Within my role, it has become a great passion of mine to work alongside clients to help them identify their own values, qualities and strengths. I also believe in assisting clients through a strengths based perspective to acknowledge their own history and the part it plays within their journey. I provide a space for clients that is safe and judgement free, where they are able to explore said journey and decide the path they would like to take towards their future.
You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much.
This is where I can help. I provide a professional, confidential space (even Online!) to just let you be you. You will be heard, understood and acknowledged, no matter your circumstances or situation. We can discuss the issues you are facing, work through the problems together and come up with solutions that encompass all of you.
You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much.
This is where I can help. I provide a professional, confidential space (even Online!) to just let you be you. You will be heard, understood and acknowledged, no matter your circumstances or situation. We can discuss the issues you are facing, work through the problems together and come up with solutions that encompass all of you.
I specialise in helping individuals with ADHD better understand how their brain works, develop personalised strategies for managing daily life, and build the confidence to thrive, not just survive.
Being a social worker, I have a focus on your goals and outcomes. As a psychotherapist, I have the skills and tools to help you work out what these goals and outcomes are and how to accomplish them. I am passionate about helping people learn to be free from the roadblocks keeping them back in life.
I specialise in helping individuals with ADHD better understand how their brain works, develop personalised strategies for managing daily life, and build the confidence to thrive, not just survive.
Being a social worker, I have a focus on your goals and outcomes. As a psychotherapist, I have the skills and tools to help you work out what these goals and outcomes are and how to accomplish them. I am passionate about helping people learn to be free from the roadblocks keeping them back in life.
Have you found yourself telling the same story over and over again of your life?
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
Have you found yourself telling the same story over and over again of your life?
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
I help people navigate life’s challenges, including anxiety, stress, depression, relationship or family issues, bullying, and trauma.
In a safe, supportive space, we use practical strategies tailored to your needs, including ACT, DBT, Mindfulness, Values Exploration, and Positive Psychology. Core to my approach is unconditional positive regard - seeing the world through your eyes and supporting you without judgment.
I help people navigate life’s challenges, including anxiety, stress, depression, relationship or family issues, bullying, and trauma.
In a safe, supportive space, we use practical strategies tailored to your needs, including ACT, DBT, Mindfulness, Values Exploration, and Positive Psychology. Core to my approach is unconditional positive regard - seeing the world through your eyes and supporting you without judgment.
More Therapists Nearby
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry.
With nearly 20 years experience working in the professional theatre, music and film/tv industries, Sophie brings her lived experience with the arts to the counselling experience to help her clients navigate this wonderful but challenging industry.
I am an Organisational Psychologist who focuses on wellbeing, stress, work- life balance, workplace advice, coaching, and mentoring.
I like to take a holistic approach to assist clients in exploring emotional, physical, and environmental factors that affect their life, and focus on realistic and logical solutions. I believe it is worth looking back to the past to consider how past events may impact the here and now, whilst also challenging clients in their thinking.
I am an Organisational Psychologist who focuses on wellbeing, stress, work- life balance, workplace advice, coaching, and mentoring.
I like to take a holistic approach to assist clients in exploring emotional, physical, and environmental factors that affect their life, and focus on realistic and logical solutions. I believe it is worth looking back to the past to consider how past events may impact the here and now, whilst also challenging clients in their thinking.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way.
I am qualified as a Professional Counsellor holding a Master of Counselling degree from Monash University and am registered with The Australian Counselling Association (ACA). Although I am keen to help any client in any way I can, I have a passion and lived experience for helping those trying to navigate their relationships, careers, and thinking patterns.
I offer trauma-informed counselling and coaching grounded in culturally safe practice and Indigenous wisdom.
From the outside it may look like you’re coping, yet inside you feel overwhelmed, exhausted or disconnected from yourself. Many women come to see me carrying trauma, burnout, grief or the quiet weight of holding everything together for too long. You are not broken. In our work together we create a calm, respectful space to slow down, untangle what’s been weighing on you and reconnect with your inner fire so you can move forward with greater clarity, confidence and self-trust.
I offer trauma-informed counselling and coaching grounded in culturally safe practice and Indigenous wisdom.
From the outside it may look like you’re coping, yet inside you feel overwhelmed, exhausted or disconnected from yourself. Many women come to see me carrying trauma, burnout, grief or the quiet weight of holding everything together for too long. You are not broken. In our work together we create a calm, respectful space to slow down, untangle what’s been weighing on you and reconnect with your inner fire so you can move forward with greater clarity, confidence and self-trust.
My approach to life and therapy is shaped by Eastern philosophy — I believe healing involves cultivating compassion toward oneself and a sense of connection with the world around us.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
My approach to life and therapy is shaped by Eastern philosophy — I believe healing involves cultivating compassion toward oneself and a sense of connection with the world around us.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
My passion is helping people reduce stress, anxiety and depression and reconnect with their core values to ensure they are living their best life.
I specialise in mindfulness based strategies as well as mindset techniques to help reduce stress, anxiety and depression. I also offer ADHD coaching and support.
My passion is helping people reduce stress, anxiety and depression and reconnect with their core values to ensure they are living their best life.
I specialise in mindfulness based strategies as well as mindset techniques to help reduce stress, anxiety and depression. I also offer ADHD coaching and support.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Big life changes can leave you feeling all kinds of lost—like you’re not quite sure who you are anymore or how to fit in.
I don’t believe in quick fixes or one-size-fits-all answers. I believe in honest conversations, real connection, and helping you tap back into your strength—on your terms, at your pace. Together, we’ll explore your story, untangle what’s been weighing you down, and build tools that genuinely help in the life you’re living right now.
Big life changes can leave you feeling all kinds of lost—like you’re not quite sure who you are anymore or how to fit in.
I don’t believe in quick fixes or one-size-fits-all answers. I believe in honest conversations, real connection, and helping you tap back into your strength—on your terms, at your pace. Together, we’ll explore your story, untangle what’s been weighing you down, and build tools that genuinely help in the life you’re living right now.
EMDR is an established therapeutic approach for clients seeking lasting relief from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours. Many clients come feeling stuck with nightmares, flashbacks or fears that won’t let go. Others experience panic, anxiety and hypervigilance. What you want is real relief — to feel calm, sleep better, and feel safe in your own body again. Let me help you experience healing that sets you free from the grip of your past trauma. You don't have to walk through this alone. I’m here to walk with you.
EMDR is an established therapeutic approach for clients seeking lasting relief from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours. Many clients come feeling stuck with nightmares, flashbacks or fears that won’t let go. Others experience panic, anxiety and hypervigilance. What you want is real relief — to feel calm, sleep better, and feel safe in your own body again. Let me help you experience healing that sets you free from the grip of your past trauma. You don't have to walk through this alone. I’m here to walk with you.
In collaboration with you, we can determine the best path to move forward, to a position of improved life quality.
I have lived and practised in coastal, rural, and urban settings, working with youth, indigenous communities, and adult populations. I have also worked as a resident psychologist in an acute mental health hospital. I have learned across all these settings that you, personally, know your journey best, and innately know the best way forward.
In collaboration with you, we can determine the best path to move forward, to a position of improved life quality.
I have lived and practised in coastal, rural, and urban settings, working with youth, indigenous communities, and adult populations. I have also worked as a resident psychologist in an acute mental health hospital. I have learned across all these settings that you, personally, know your journey best, and innately know the best way forward.
Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out.
I offer a supportive, non-judgmental space where you can explore your feelings, clarify your values, and learn practical strategies to manage overwhelm. My aim is to help you set boundaries, rediscover passions, and find calm amidst life’s demands.
Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out.
I offer a supportive, non-judgmental space where you can explore your feelings, clarify your values, and learn practical strategies to manage overwhelm. My aim is to help you set boundaries, rediscover passions, and find calm amidst life’s demands.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
My approach integrates EMDR, CBT-informed strategies, IFS, Gottman Method couples therapy, mindfulness, Emotionally Focused Therapy, and motivational interviewing. Therapy is structured yet flexible, with a focus on helping you better understand your patterns, regulate emotions, and move forward in a more grounded way.
I support clients who may be experiencing:
Trauma and complex or unresolved past experiences,
Anxiety, stress, and emotional overwhelm,
Depression and low mood,
Relationship and family challenges,
Burnout, life transitions, and work-related stress,
Sleep difficulties and patterns linked to emotional distress.
My approach integrates EMDR, CBT-informed strategies, IFS, Gottman Method couples therapy, mindfulness, Emotionally Focused Therapy, and motivational interviewing. Therapy is structured yet flexible, with a focus on helping you better understand your patterns, regulate emotions, and move forward in a more grounded way.
Although humour is one of our company values, we're serious about helping you get your life back.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
Although humour is one of our company values, we're serious about helping you get your life back.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
Nearby Life Coaching Therapists Searches for Port Adelaide
- Adelaide
- Bowden
- Broadview
- Goodwood
- Grange
- Hyde Park
- Kensington Park
- Mawson Lakes
- North Adelaide
- Norwood
- Prospect
- Unley
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.