Gottman Method Psychologists and Therapists in Port Adelaide, SA
I draw on many therapeutic modalites, including CBT, Narrative Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution Focused Therapy, Hypnotherapy, Anger Management programs and the Gottman method of relationship counselling (Level 2) .
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I draw on many therapeutic modalites, including CBT, Narrative Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution Focused Therapy, Hypnotherapy, Anger Management programs and the Gottman method of relationship counselling (Level 2) .
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I’m Amy, an experienced counsellor and psychotherapist, and a local Largs mum with lived experience of parenting, partnering, and living with neurodiversity. I combine evidence based therapy with real world understanding to support people through a wide range of life challenges.
My approach is trauma informed and neuroaffirming, drawing on a range of therapeutic modalities to support individuals, couples, and families. I have experience working with people experiencing depression, anxiety, grief, and work life balance pressures, and I bring particular expertise in couples and family work.
I’m Amy, an experienced counsellor and psychotherapist, and a local Largs mum with lived experience of parenting, partnering, and living with neurodiversity. I combine evidence based therapy with real world understanding to support people through a wide range of life challenges.
My approach is trauma informed and neuroaffirming, drawing on a range of therapeutic modalities to support individuals, couples, and families. I have experience working with people experiencing depression, anxiety, grief, and work life balance pressures, and I bring particular expertise in couples and family work.
I am a compassionate, client-centred Counsellor & Psychotherapist supporting individuals, couples, and families through relationship challenges, family conflict, and life transitions. With experience in both legal and mental health settings, like Relationship Australia SA & Anglicare SA.I provide practical, empathetic support, including court-mandated counselling. My approach integrates evidence-based therapies such as CBT, Emotion-Focused and Solution-Focused Therapy. I have a special interest in working with women, adolescent girls, and couples, focusing on empowerment, self-worth and meaningful change in a safe, supportive space.
I am a compassionate, client-centred Counsellor & Psychotherapist supporting individuals, couples, and families through relationship challenges, family conflict, and life transitions. With experience in both legal and mental health settings, like Relationship Australia SA & Anglicare SA.I provide practical, empathetic support, including court-mandated counselling. My approach integrates evidence-based therapies such as CBT, Emotion-Focused and Solution-Focused Therapy. I have a special interest in working with women, adolescent girls, and couples, focusing on empowerment, self-worth and meaningful change in a safe, supportive space.
This is Sayem a credentialed mental health social worker (AASW‑663231), full member EMDRAA level 2 Therapist with 10 years’ experience. I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change. Special interest in children and youth recovery from trauma; EMDR Level 2 certified. Uses trauma‑informed, culturally sensitive, evidence‑based methods: EMDR, CBT, ACT, DBT, behavioural activation, sleep hygiene, mindfulness, relaxation, interpersonal therapy; plus relapse prevention for substance misuse. Emphasises holistic healing, relational safety etc.
This is Sayem a credentialed mental health social worker (AASW‑663231), full member EMDRAA level 2 Therapist with 10 years’ experience. I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change. Special interest in children and youth recovery from trauma; EMDR Level 2 certified. Uses trauma‑informed, culturally sensitive, evidence‑based methods: EMDR, CBT, ACT, DBT, behavioural activation, sleep hygiene, mindfulness, relaxation, interpersonal therapy; plus relapse prevention for substance misuse. Emphasises holistic healing, relational safety etc.
I support adolescents and adults who are tired of living in survival mode and are ready to create real, lasting change. Many of my clients face trauma, PTSD, BPD traits, neurodivergence, anxiety, eating-disorder patterns, domestic violence,grief or ongoing crisis that has left them overwhelmed and disconnected from themselves.
My approach is steady, grounded, and practical. I help clients regulate their nervous system, understand their patterns, and rebuild a sense of safety within themselves. Together, we work toward clarity, stability, and a life defined by self-trust rather than fear or chaos.
Just begin - the rest will follow!
I support adolescents and adults who are tired of living in survival mode and are ready to create real, lasting change. Many of my clients face trauma, PTSD, BPD traits, neurodivergence, anxiety, eating-disorder patterns, domestic violence,grief or ongoing crisis that has left them overwhelmed and disconnected from themselves.
My approach is steady, grounded, and practical. I help clients regulate their nervous system, understand their patterns, and rebuild a sense of safety within themselves. Together, we work toward clarity, stability, and a life defined by self-trust rather than fear or chaos.
Just begin - the rest will follow!
I draw from my training and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. I work with individuals and couples, providing an empowering, confidential and safe space in which to work creatively and begin the process of problem solving and personal growth.
I draw from my training and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. I work with individuals and couples, providing an empowering, confidential and safe space in which to work creatively and begin the process of problem solving and personal growth.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
More Therapists Nearby
Immediate appointments available – no wait list. Welcome to Willow Tree Psychology and Wellbeing, a warm and welcoming psychology practice in Felixstow, Adelaide’s eastern suburbs. Our Clinical and Registered Psychologists support children, adolescents, adults, and couples experiencing a number of presentations including, anxiety, depression, trauma, autism, and ADHD. We are an LGBT+ affirming, neuro-affirming and inclusive space, and welcome referrals under Medicare, NDIS and DVA. For a full range of our services please visit our website or call/email our friendly admin team who are always happy to assist.
Immediate appointments available – no wait list. Welcome to Willow Tree Psychology and Wellbeing, a warm and welcoming psychology practice in Felixstow, Adelaide’s eastern suburbs. Our Clinical and Registered Psychologists support children, adolescents, adults, and couples experiencing a number of presentations including, anxiety, depression, trauma, autism, and ADHD. We are an LGBT+ affirming, neuro-affirming and inclusive space, and welcome referrals under Medicare, NDIS and DVA. For a full range of our services please visit our website or call/email our friendly admin team who are always happy to assist.
Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.
Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.
I have experience working with a range or presentations including personality diagnosis, addiction, mood, emotional dysregulation, trauma, psychosis, situational distress, interpersonal and attachment difficulties. I work to offer compassionate support to clients aged 12 and above. Helping to provide strategies to manage emotions, work through invalidation, and embrace the strengths of neurodivergence. My goal is to empower you to achieve emotional well-being, foster healthier connections, and create a life worth living.
I have experience working with a range or presentations including personality diagnosis, addiction, mood, emotional dysregulation, trauma, psychosis, situational distress, interpersonal and attachment difficulties. I work to offer compassionate support to clients aged 12 and above. Helping to provide strategies to manage emotions, work through invalidation, and embrace the strengths of neurodivergence. My goal is to empower you to achieve emotional well-being, foster healthier connections, and create a life worth living.
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
I'm focussed on supporting children, adolescents and women with all aspects of mental health- with a strong interest in autism and ADHD. I can offer trauma work around autism and ADHD, as well as helping with anxiety, depression and relationships.
My other passion is helping parents with neurodivergent children, and how to manage the challenges of raising a family when there are extra needs.
If you are querying your own neurodivergence - I can support you in that process. Finding the right pathways can be stressful without help.
I'm focussed on supporting children, adolescents and women with all aspects of mental health- with a strong interest in autism and ADHD. I can offer trauma work around autism and ADHD, as well as helping with anxiety, depression and relationships.
My other passion is helping parents with neurodivergent children, and how to manage the challenges of raising a family when there are extra needs.
If you are querying your own neurodivergence - I can support you in that process. Finding the right pathways can be stressful without help.
As a queer Sexologist and Mental Health Social Worker, I am here to support clients with a range of presenting difficulties. I offer sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, mismatch in desire, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support exploring gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
As a queer Sexologist and Mental Health Social Worker, I am here to support clients with a range of presenting difficulties. I offer sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, mismatch in desire, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support exploring gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
My approach is integrative, trauma-informed, and evidence-based, incorporating elements from psychotherapy, counselling, and philosophy. I truly believe that our life experiences, culture, and environment play a significant role in shaping who we are. I strive to work in a person-centred, holistic manner that helps my clients heal and feel empowered.
My approach is integrative, trauma-informed, and evidence-based, incorporating elements from psychotherapy, counselling, and philosophy. I truly believe that our life experiences, culture, and environment play a significant role in shaping who we are. I strive to work in a person-centred, holistic manner that helps my clients heal and feel empowered.
Hi, I’m Sarah, a Clinical Psychologist registered with the Psychology Board of Australia. I offer evidence-based support for individuals aged 18+ across a range of concerns, including anxiety (social anxiety, panic, phobias, agoraphobia), grief and loss, chronic health conditions (e.g. endometriosis, PCOS, fibromyalgia), adjustment and life changes, low mood and depression, perfectionism, self-esteem and identity, relationship challenges, and trauma. I’m passionate about helping people navigate difficult times and build a more meaningful, balanced life.
Hi, I’m Sarah, a Clinical Psychologist registered with the Psychology Board of Australia. I offer evidence-based support for individuals aged 18+ across a range of concerns, including anxiety (social anxiety, panic, phobias, agoraphobia), grief and loss, chronic health conditions (e.g. endometriosis, PCOS, fibromyalgia), adjustment and life changes, low mood and depression, perfectionism, self-esteem and identity, relationship challenges, and trauma. I’m passionate about helping people navigate difficult times and build a more meaningful, balanced life.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
Nearby Gottman Method Therapists Searches for Port Adelaide
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.