Divorce Psychologists and Therapists in Port Adelaide, SA
Hi, I’m glad you’re here.
Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
Hi, I’m glad you’re here.
Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
I am a compassionate, client-centred Counsellor & Psychotherapist supporting individuals, couples, and families through relationship challenges, family conflict, and life transitions. With experience in both legal and mental health settings, like Relationship Australia SA & Anglicare SA.I provide practical, empathetic support, including court-mandated counselling. My approach integrates evidence-based therapies such as CBT, Emotion-Focused and Solution-Focused Therapy. I have a special interest in working with women, adolescent girls, and couples, focusing on empowerment, self-worth and meaningful change in a safe, supportive space.
I am a compassionate, client-centred Counsellor & Psychotherapist supporting individuals, couples, and families through relationship challenges, family conflict, and life transitions. With experience in both legal and mental health settings, like Relationship Australia SA & Anglicare SA.I provide practical, empathetic support, including court-mandated counselling. My approach integrates evidence-based therapies such as CBT, Emotion-Focused and Solution-Focused Therapy. I have a special interest in working with women, adolescent girls, and couples, focusing on empowerment, self-worth and meaningful change in a safe, supportive space.
I am a Mental Health Clinician. Within my role, it has become a great passion of mine to work alongside clients to help them identify their own values, qualities and strengths. I also believe in assisting clients through a strengths based perspective to acknowledge their own history and the part it plays within their journey. I provide a space for clients that is safe and judgement free, where they are able to explore said journey and decide the path they would like to take towards their future.
I am a Mental Health Clinician. Within my role, it has become a great passion of mine to work alongside clients to help them identify their own values, qualities and strengths. I also believe in assisting clients through a strengths based perspective to acknowledge their own history and the part it plays within their journey. I provide a space for clients that is safe and judgement free, where they are able to explore said journey and decide the path they would like to take towards their future.
This is Sayem a credentialed mental health social worker (AASW‑663231), full member EMDRAA level 2 Therapist with 10 years’ experience. I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change. Special interest in children and youth recovery from trauma; EMDR Level 2 certified. Uses trauma‑informed, culturally sensitive, evidence‑based methods: EMDR, CBT, ACT, DBT, behavioural activation, sleep hygiene, mindfulness, relaxation, interpersonal therapy; plus relapse prevention for substance misuse. Emphasises holistic healing, relational safety etc.
This is Sayem a credentialed mental health social worker (AASW‑663231), full member EMDRAA level 2 Therapist with 10 years’ experience. I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change. Special interest in children and youth recovery from trauma; EMDR Level 2 certified. Uses trauma‑informed, culturally sensitive, evidence‑based methods: EMDR, CBT, ACT, DBT, behavioural activation, sleep hygiene, mindfulness, relaxation, interpersonal therapy; plus relapse prevention for substance misuse. Emphasises holistic healing, relational safety etc.
Living with ADHD can feel overwhelming, frustrating, and isolating, whether you were diagnosed as a child or just discovering it as an adult.
I specialise in helping individuals with ADHD better understand how their brain works, develop personalised strategies for managing daily life, and build the confidence to thrive, not just survive.
I also support people who have Borderline Personality Disorder, using Dialectical Behaviour Therapy.
I offer a combination of therapy and coaching, grounded in evidence-based practices and tailored to your goals. My work is compassionate, collaborative, and nonjudgmental.
Living with ADHD can feel overwhelming, frustrating, and isolating, whether you were diagnosed as a child or just discovering it as an adult.
I specialise in helping individuals with ADHD better understand how their brain works, develop personalised strategies for managing daily life, and build the confidence to thrive, not just survive.
I also support people who have Borderline Personality Disorder, using Dialectical Behaviour Therapy.
I offer a combination of therapy and coaching, grounded in evidence-based practices and tailored to your goals. My work is compassionate, collaborative, and nonjudgmental.
Many of us are striving to be the best person we can. Sometimes we lose connection with that person and the satisfying, and enriching, often preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
Many of us are striving to be the best person we can. Sometimes we lose connection with that person and the satisfying, and enriching, often preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
More Therapists Nearby
I am an accredited Australian Mental Health Social Worker with over 20 years experience in the fields of Mental Health and Well-being, Disability, Carer and Compassion Fatigue, Relationships, Divorce Recovery, Parenting, Post Traumatic Stress Disorder, Anger Management, Workplace Conflict, Bereavement and Health Coaching.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
I am an accredited Australian Mental Health Social Worker with over 20 years experience in the fields of Mental Health and Well-being, Disability, Carer and Compassion Fatigue, Relationships, Divorce Recovery, Parenting, Post Traumatic Stress Disorder, Anger Management, Workplace Conflict, Bereavement and Health Coaching.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
I work with men on a variety of issues that affect their day to day lives. In person in Adelaide or online to fit your needs. Life is complicated. Let's talk.
I work with men on a variety of issues that affect their day to day lives. In person in Adelaide or online to fit your needs. Life is complicated. Let's talk.
My ideal client is someone who feels emotionally overwhelmed, stuck in repeating patterns, or disconnected from themselves or loved ones. They may struggle with anxiety, unresolved family dynamics, or challenges in their relationship. What they truly need is a safe, non-judgmental space to be heard and understood. Their goal is to heal, find clarity, and build healthier relationships — with themselves and others. They want change because they long for emotional balance, deeper connection, and a more authentic life.
My ideal client is someone who feels emotionally overwhelmed, stuck in repeating patterns, or disconnected from themselves or loved ones. They may struggle with anxiety, unresolved family dynamics, or challenges in their relationship. What they truly need is a safe, non-judgmental space to be heard and understood. Their goal is to heal, find clarity, and build healthier relationships — with themselves and others. They want change because they long for emotional balance, deeper connection, and a more authentic life.
Welcome to Inbalance Therapies. I’m Ashley Barnard, a registered counsellor and psychotherapist and I work with people to restore balance. You may appear to be coping on the outside, but internally feel overwhelmed, anxious, disconnected or exhausted. You might understand your patterns, yet still find yourself reacting in ways you wish you wouldn’t. You may feel stuck in cycles of overthinking, emotional intensity, shutdown, or a constant sense of pressure. Often, this isn’t a lack of insight, it’s a nervous system that has been under prolonged stress.
Welcome to Inbalance Therapies. I’m Ashley Barnard, a registered counsellor and psychotherapist and I work with people to restore balance. You may appear to be coping on the outside, but internally feel overwhelmed, anxious, disconnected or exhausted. You might understand your patterns, yet still find yourself reacting in ways you wish you wouldn’t. You may feel stuck in cycles of overthinking, emotional intensity, shutdown, or a constant sense of pressure. Often, this isn’t a lack of insight, it’s a nervous system that has been under prolonged stress.
I'm quite passionate about helping people to understand the stories that their minds hold about their sense of safety, security, worth, control and belonging. Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control. The mind holds on to these stories as a way of protecting us from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can process traumatic memory, distress and disturbance, and heal psychic wounds.
I'm quite passionate about helping people to understand the stories that their minds hold about their sense of safety, security, worth, control and belonging. Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control. The mind holds on to these stories as a way of protecting us from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can process traumatic memory, distress and disturbance, and heal psychic wounds.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
While we are diverse in nature, our beliefs and ideals as we travel through life, we all go through emotional challenges.
If where you are feels uncomfortable, that you feel challenged, stressed and possibly without direction or meaning I am able to guide you through, where you unfold naturally your next best steps to take.
You may have ailments that frustrate and inhibit your everyday living and live in fear that can often make no sense, however this can be gotten through. And where you feel empowered and worthy on your path in life.
While we are diverse in nature, our beliefs and ideals as we travel through life, we all go through emotional challenges.
If where you are feels uncomfortable, that you feel challenged, stressed and possibly without direction or meaning I am able to guide you through, where you unfold naturally your next best steps to take.
You may have ailments that frustrate and inhibit your everyday living and live in fear that can often make no sense, however this can be gotten through. And where you feel empowered and worthy on your path in life.
"What kind of memories of you do you want your partner and family to have [of you] in their mind? - Create those memories." - Harville Hendrix - My goal is to help people improve their lives and have positive relationships with others through healthy relationships and interactions, communication, understanding, and accepting their vulnerabilities. Building healthy and connecting relationships, so you can choose with whom to connect socially, personally, and intimately. Turning your negative relationship attachment into a positive attachment. I provide professional help in comfortable surroundings and online with Zoom.
"What kind of memories of you do you want your partner and family to have [of you] in their mind? - Create those memories." - Harville Hendrix - My goal is to help people improve their lives and have positive relationships with others through healthy relationships and interactions, communication, understanding, and accepting their vulnerabilities. Building healthy and connecting relationships, so you can choose with whom to connect socially, personally, and intimately. Turning your negative relationship attachment into a positive attachment. I provide professional help in comfortable surroundings and online with Zoom.
With a Masters in Counselling and Psychotherapy, I am passionate about supporting adults and adolescents through a range of life’s challenges - whether it be those experiencing anxiety, depression, grief, or anyone who is trying to make change in their life or explore a sense of self and identity. I work with people who experience performance anxiety or mental health challenges surrounding working in the arts industry, as well as issues associated with perfectionism, work and study pressure. I also provide counselling and therapeutic support to NDIS participants. You can find out more about me at www.rachelmccalltherapy.com.au
With a Masters in Counselling and Psychotherapy, I am passionate about supporting adults and adolescents through a range of life’s challenges - whether it be those experiencing anxiety, depression, grief, or anyone who is trying to make change in their life or explore a sense of self and identity. I work with people who experience performance anxiety or mental health challenges surrounding working in the arts industry, as well as issues associated with perfectionism, work and study pressure. I also provide counselling and therapeutic support to NDIS participants. You can find out more about me at www.rachelmccalltherapy.com.au
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Nearby Divorce Therapists Searches for Port Adelaide
- Adelaide
- Goodwood
- Grange
- Henley Beach
- Mawson Lakes
- North Adelaide
- Norwood
- Parkside
- Prospect
- Rose Park
- Unley
- West Lakes
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.