Psychologists and Therapists in Payneham, SA
Perhaps you've spent years trying to understand why you react the way you do. You know your past has shaped you, but despite your insight, you still find yourself feeling anxious, overwhelmed, emotionally reactive, disconnected, or stuck in the same patterns. Your mind wants to move forward, but your body seems to hold onto stress, fear, or tension.
Healing isn't just about insight. Together we'll gently work with both your mind and body so your nervous system can experience something different, feel calmer, more connected to yourself, and able to respond to life with greater choice rather than survival.
Perhaps you've spent years trying to understand why you react the way you do. You know your past has shaped you, but despite your insight, you still find yourself feeling anxious, overwhelmed, emotionally reactive, disconnected, or stuck in the same patterns. Your mind wants to move forward, but your body seems to hold onto stress, fear, or tension.
Healing isn't just about insight. Together we'll gently work with both your mind and body so your nervous system can experience something different, feel calmer, more connected to yourself, and able to respond to life with greater choice rather than survival.
If you or someone you care about is 17 years or older and has questions as to whether Autism Spectrum Disorder (ASD) may apply please make contact. I am Clinical Psychologist with over 36 years experience. My practice specialises in the diagnosis of adults and follows the Australian National Guidelines for the assessment of ASD.
If you or someone you care about is 17 years or older and has questions as to whether Autism Spectrum Disorder (ASD) may apply please make contact. I am Clinical Psychologist with over 36 years experience. My practice specialises in the diagnosis of adults and follows the Australian National Guidelines for the assessment of ASD.
Hi. I am an integrative counsellor and psychotherapist, with more than ten years’ experience in helping people who struggle with gender issues, identity expression, sexual preferences, all LGBTIQ+ issues, minority stress, as well as ASD, ADHD, anxiety, depression, trauma, and issues people face in relationship and social contexts. I have a lived experience affirming my transgender identity, and I have worked to support diversity expression and acceptance of difference within our society. My main concern is to provide a safe and caring space for the client where they feel valued and confident to share their concerns.
Hi. I am an integrative counsellor and psychotherapist, with more than ten years’ experience in helping people who struggle with gender issues, identity expression, sexual preferences, all LGBTIQ+ issues, minority stress, as well as ASD, ADHD, anxiety, depression, trauma, and issues people face in relationship and social contexts. I have a lived experience affirming my transgender identity, and I have worked to support diversity expression and acceptance of difference within our society. My main concern is to provide a safe and caring space for the client where they feel valued and confident to share their concerns.
I understand that high school and university can be a particularly tough time in people's lives, and I want to be there for people as an ear to listen. Not only schooling itself can be difficult, but every aspect of our lives can be - such as family, friends, extra curricular activities, risk taking, substances, and much more. It is easy to get caught up in issues with those that we are close with, so to work with a fresh set of eyes may be useful. I love learning about people's stories and will work from a non-judgemental frame of mind, because there is nothing to be ashamed of in sharing our stories.
I understand that high school and university can be a particularly tough time in people's lives, and I want to be there for people as an ear to listen. Not only schooling itself can be difficult, but every aspect of our lives can be - such as family, friends, extra curricular activities, risk taking, substances, and much more. It is easy to get caught up in issues with those that we are close with, so to work with a fresh set of eyes may be useful. I love learning about people's stories and will work from a non-judgemental frame of mind, because there is nothing to be ashamed of in sharing our stories.
Be Heard, Explore Why and Make Change. If you're looking to do things differently, gain more understanding of yourself or simply having someone really listen, I can help guide you to towards insight and to take action in your life. I value creating a safe space where all people, thoughts and feelings are welcome. Using an integrative approach, I consider which therapies best suit you, rather than one size fits all. Wait times for new clients are currently 2 -3 weeks.
Be Heard, Explore Why and Make Change. If you're looking to do things differently, gain more understanding of yourself or simply having someone really listen, I can help guide you to towards insight and to take action in your life. I value creating a safe space where all people, thoughts and feelings are welcome. Using an integrative approach, I consider which therapies best suit you, rather than one size fits all. Wait times for new clients are currently 2 -3 weeks.
Hey there! I’m Catherine. We all know what a counsellor does, we listen and support. However, we all work a little differently.
So, in my practise, I love working with people from all walks of life, who want to understand their inner world on a deeper level. This includes your feelings, thoughts, relationship patterns... those areas that you may feel are little tougher to talk about and understand.
I am deeply curious in helping you find ways to feel less distressed & overwhelmed. I love supporting you to find your answers to life stressors, so you can feel more connected to yourself.
Hey there! I’m Catherine. We all know what a counsellor does, we listen and support. However, we all work a little differently.
So, in my practise, I love working with people from all walks of life, who want to understand their inner world on a deeper level. This includes your feelings, thoughts, relationship patterns... those areas that you may feel are little tougher to talk about and understand.
I am deeply curious in helping you find ways to feel less distressed & overwhelmed. I love supporting you to find your answers to life stressors, so you can feel more connected to yourself.
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
More Therapists Nearby
You might be feeling overwhelmed by anxiety, low mood, panic, OCD, relationship stress, or long-standing patterns that affect emotions, self-worth, trauma or how you relate to others. You want a calm, supportive space to make sense of what’s going on, feel understood, and build practical coping tools. Your goals are to feel more steady, improve relationships, process difficult experiences, and move toward a more meaningful, balanced life.
You might be feeling overwhelmed by anxiety, low mood, panic, OCD, relationship stress, or long-standing patterns that affect emotions, self-worth, trauma or how you relate to others. You want a calm, supportive space to make sense of what’s going on, feel understood, and build practical coping tools. Your goals are to feel more steady, improve relationships, process difficult experiences, and move toward a more meaningful, balanced life.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
My goal is to help you gain insight and clarity whilst navigating your mental health recovery, and doing so with care and compassion. Taking the first step towards therapy can be daunting, but I strive to provide a warm and welcoming environment to help you you to feel comfortable to work through anything you need to.
My goal is to help you gain insight and clarity whilst navigating your mental health recovery, and doing so with care and compassion. Taking the first step towards therapy can be daunting, but I strive to provide a warm and welcoming environment to help you you to feel comfortable to work through anything you need to.
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.
“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
The client informs my counselling approach, not any theory or modality. It's about making the client feel comfortable and being able to communicate confidently with an end goal in sight. I follow the 80/20 rule in counselling; the client talks 80% of the time, and I respond 20% of the time. With 15 years working as a mental health nurse, both in the private and public sector, I have helped hundreds of clients and I am versed in all facets of mental health counselling. As a counsellor, I offer a safe and non-judgmental space for personal growth and healing, helping individuals overcome challenges to achieve lasting positive change.
Hello, my name is Kendall. I am a queer sex and relationship therapist working exclusively online with the queer community. The majority of patients that I work with are AFAB, and of the sapphic persuasion, identities vary however I do work a lot with trans and NB folk. Individuals come to me for a variety of reasons from navigating their first queer relationship, sexual anxiety, coming to terms with their gender, realising they are some form of queer and unsure as to what to do about it. Couples are often seeking a queer therapist that simply 'gets it' to help navigate their queer relationship.
Hello, my name is Kendall. I am a queer sex and relationship therapist working exclusively online with the queer community. The majority of patients that I work with are AFAB, and of the sapphic persuasion, identities vary however I do work a lot with trans and NB folk. Individuals come to me for a variety of reasons from navigating their first queer relationship, sexual anxiety, coming to terms with their gender, realising they are some form of queer and unsure as to what to do about it. Couples are often seeking a queer therapist that simply 'gets it' to help navigate their queer relationship.
Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…
Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…
This is Sayem a credentialed mental health social worker (AASW‑663231), full member EMDRAA level 2 Therapist with 10 years’ experience. I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change. Special interest in children and youth recovery from trauma; EMDR Level 2 certified. Uses trauma‑informed, culturally sensitive, evidence‑based methods: EMDR, CBT, ACT, DBT, behavioural activation, sleep hygiene, mindfulness, relaxation, interpersonal therapy; plus relapse prevention for substance misuse. Emphasises holistic healing, relational safety etc.
This is Sayem a credentialed mental health social worker (AASW‑663231), full member EMDRAA level 2 Therapist with 10 years’ experience. I support clients with stress, anxiety, depression, low mood, trauma, relationship or parenting issues, emotional regulation, and career change. Special interest in children and youth recovery from trauma; EMDR Level 2 certified. Uses trauma‑informed, culturally sensitive, evidence‑based methods: EMDR, CBT, ACT, DBT, behavioural activation, sleep hygiene, mindfulness, relaxation, interpersonal therapy; plus relapse prevention for substance misuse. Emphasises holistic healing, relational safety etc.
I serve a wide range of clients who may be facing trauma, stress, anxiety, relationship issues and workplace issues. I provide a safe, compassionate space for you to process experiences, build resilience and wellbeing and gain practical strategies for growth and coping with adversity. We can work together to improve your mental health, strengthen relationships, enhance personal and professional effectiveness, and create lasting balance and change so you feel confident, connected, and capable of navigating life’s challenges.
I serve a wide range of clients who may be facing trauma, stress, anxiety, relationship issues and workplace issues. I provide a safe, compassionate space for you to process experiences, build resilience and wellbeing and gain practical strategies for growth and coping with adversity. We can work together to improve your mental health, strengthen relationships, enhance personal and professional effectiveness, and create lasting balance and change so you feel confident, connected, and capable of navigating life’s challenges.
Please use email for any inquiries, including booking an appointment. While I am passionate about helping my clients with difficulties such as depression, anxiety, phobias, panic attacks and low self esteem, I also have a special interest in treating difficulties related to recent and past trauma, Post-Traumatic Stress Disorder, Complex PTSD, recurring nightmares, dissociation, adult survivors of childhood neglect and abuse, and long term unhelpful patterns of relationship and/or behaviour.
Please use email for any inquiries, including booking an appointment. While I am passionate about helping my clients with difficulties such as depression, anxiety, phobias, panic attacks and low self esteem, I also have a special interest in treating difficulties related to recent and past trauma, Post-Traumatic Stress Disorder, Complex PTSD, recurring nightmares, dissociation, adult survivors of childhood neglect and abuse, and long term unhelpful patterns of relationship and/or behaviour.
I provide neuroaffirming telehealth psychology and speech pathology services for children, adolescents, adults, couples, and families.
I offer evidence-based therapy and comprehensive autism and ADHD assessments, with a specialist focus on autistic girls and women. I support NDIS participants, private clients, and referring professionals across Australia and internationally.
I provide neuroaffirming telehealth psychology and speech pathology services for children, adolescents, adults, couples, and families.
I offer evidence-based therapy and comprehensive autism and ADHD assessments, with a specialist focus on autistic girls and women. I support NDIS participants, private clients, and referring professionals across Australia and internationally.
See more therapy options for Payneham
How does your Therapist compare?
Number of Psychologists and Therapists in Payneham, SA
< 10
Psychologists and Therapists in Payneham, SA who prioritize treating:
| 100% | Anxiety |
| 88% | Depression |
| 88% | Trauma and PTSD |
| 75% | Self Esteem |
| 75% | Stress |
| 63% | Relationship Issues |
| 63% | Suicidal Ideation |
Average years in practice
5 Years
Top 3 insurances accepted
| 75% | Bupa |
| 75% | NDIS |
| 75% | Police Health |
How Psychologists and Therapists in Payneham, SA see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Payneham?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
