Counselling in Norwood, SA

Photo of Dr Alessandra Raudino, Psychologist, PhD, PsyBA General
Dr Alessandra Raudino
Psychologist, PhD, PsyBA General
Verified Verified
Norwood, SA 5067
Alessandra brings great warmth, support, insight and dedication to her work with clients. Against a strong academic and intellectual background, she sees her greatest strength as her ability to relate well with other people and understand their needs. She is motivated by a deep sense of compassion and a commitment to helping others. Sessions can be claimed through medicare with a Mental health care plan
Alessandra brings great warmth, support, insight and dedication to her work with clients. Against a strong academic and intellectual background, she sees her greatest strength as her ability to relate well with other people and understand their needs. She is motivated by a deep sense of compassion and a commitment to helping others. Sessions can be claimed through medicare with a Mental health care plan
(08) 7008 9974 View (08) 7008 9974
Photo of Anne Black, Psychologist, MPsych, PsyBA - Clin. Psych
Anne Black
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Norwood, SA 5067
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
(08) 7444 4658 View (08) 7444 4658
Photo of Xavier James Spizzo, Psychotherapist, MA, PACFA
Xavier James Spizzo
Psychotherapist, MA, PACFA
Verified Verified
3 Endorsed
Norwood, SA 5067
I am the director and clinical lead at Pink Elephant Counselling & Psychotherapy. I am a trained and registered Primary School (Special Education) Teacher, Developmental Educator, Counsellor and Psychotherapist. I hold a special interest in Paediatric and Adolescent Obsessive Compulsive Disorder and Anxiety related presentations. I work with children and adolescents up to the age of 18 and their families.
I am the director and clinical lead at Pink Elephant Counselling & Psychotherapy. I am a trained and registered Primary School (Special Education) Teacher, Developmental Educator, Counsellor and Psychotherapist. I hold a special interest in Paediatric and Adolescent Obsessive Compulsive Disorder and Anxiety related presentations. I work with children and adolescents up to the age of 18 and their families.
(08) 7079 5716 View (08) 7079 5716
Photo of Hero Weston, Psychotherapist, AASW
Hero Weston
Psychotherapist, AASW
Verified Verified
Norwood, SA 5067
Are you struggling with stress and worry? You might be feeling overwhelmed, confused or stuck. Do you hope for clarity and greater ease in your life? Early childhood & life experiences will influence your beliefs, thinking patterns, and habits. These will affect the way you feel about yourself, impact on your relationships with family, friends and at work, and how well you meet your own needs & responsibilities. Healing hurt, pain & suffering linked to wounds from the past will help you tap into your inner wisdom & strengths bringing relief & greater capacity to move forward to take charge of your life. No better time than now.
Are you struggling with stress and worry? You might be feeling overwhelmed, confused or stuck. Do you hope for clarity and greater ease in your life? Early childhood & life experiences will influence your beliefs, thinking patterns, and habits. These will affect the way you feel about yourself, impact on your relationships with family, friends and at work, and how well you meet your own needs & responsibilities. Healing hurt, pain & suffering linked to wounds from the past will help you tap into your inner wisdom & strengths bringing relief & greater capacity to move forward to take charge of your life. No better time than now.
(08) 7523 4553 View (08) 7523 4553
Photo of Bradley King, Psychologist, MPsych, PsyBA - Clin. Psych
Bradley King
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Norwood, SA 5067
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
(02) 9100 0089 View (02) 9100 0089
Photo of Jasmine Renee Lieben-Hornby - Kind Mind Wellness, Counsellor, ACA-L1
Kind Mind Wellness
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Norwood, SA 5067
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
(08) 7078 7538 View (08) 7078 7538
Photo of Vera Deciccia - Vera Deciccia Counselling & Psychotherapy, Psychotherapist, ACA-L2
Vera Deciccia Counselling & Psychotherapy
Psychotherapist, ACA-L2
Verified Verified
Serves Area
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
(08) 7008 9789 View (08) 7008 9789
Photo of Katie Anna Jugowitz - Spacious Minds, Psychotherapist, PACFA
Spacious Minds
Psychotherapist, PACFA
Verified Verified
Serves Area
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
(08) 7008 7553 View (08) 7008 7553
Photo of Phoebe Drioli-Phillips, Psychologist, MPsych, PsyBA General
Phoebe Drioli-Phillips
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
I’m particularly passionate about men’s mental health, perinatal mental health and supporting new dads as they transition to parenthood. More generally I enjoy working with adults of all ages and genders who might be struggling with a range of challenges including anxiety, depression, stress, chronic illness, as well as parenting and relationship difficulties. I am committed to providing compassionate, trauma-informed and evidence-based support to my clients. I've recently expanded my practice hours and so have some immediate availability for new clients. Get in touch to have a chat about how I can support you!
I’m particularly passionate about men’s mental health, perinatal mental health and supporting new dads as they transition to parenthood. More generally I enjoy working with adults of all ages and genders who might be struggling with a range of challenges including anxiety, depression, stress, chronic illness, as well as parenting and relationship difficulties. I am committed to providing compassionate, trauma-informed and evidence-based support to my clients. I've recently expanded my practice hours and so have some immediate availability for new clients. Get in touch to have a chat about how I can support you!
(08) 8472 9575 View (08) 8472 9575
Photo of Humera Rafiq, Psychologist, MPsych, MAPS
Humera Rafiq
Psychologist, MPsych, MAPS
Verified Verified
Serves Area
Right Path Psychology has caring and skilled Psychologists that excel in a range of general and clinical psychological services such as Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience and other issues.
Right Path Psychology has caring and skilled Psychologists that excel in a range of general and clinical psychological services such as Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience and other issues.
(08) 8646 5609 View (08) 8646 5609
Photo of Stephanie Charlotte Russell, Counsellor, PhD, PACFA
Stephanie Charlotte Russell
Counsellor, PhD, PACFA
Verified Verified
Serves Area
Hi. I am an integrative counsellor and psychotherapist, with more than eight years’ experience in helping people who struggle with gender issues, identity expression, sexual preferences, all LGBTIQ+ issues, as well as ASD, ADHD, anxiety, depression, trauma, and issues they face in relationship and social contexts. I have a lived experience affirming my transgender identity, and I have worked to support diversity expression and acceptance of difference in its many forms within our society. My main concern is to provide a safe and caring space for the client where they feel valued and confident to share their concerns.
Hi. I am an integrative counsellor and psychotherapist, with more than eight years’ experience in helping people who struggle with gender issues, identity expression, sexual preferences, all LGBTIQ+ issues, as well as ASD, ADHD, anxiety, depression, trauma, and issues they face in relationship and social contexts. I have a lived experience affirming my transgender identity, and I have worked to support diversity expression and acceptance of difference in its many forms within our society. My main concern is to provide a safe and caring space for the client where they feel valued and confident to share their concerns.
(08) 7079 4324 View (08) 7079 4324
Photo of Alison Willis - Quiet Minds Counselling, Counsellor, PACFA
Quiet Minds Counselling
Counsellor, PACFA
Verified Verified
Serves Area
I understand that it can be incredibly difficult to reach out when you are struggling. Please don’t feel afraid that you will be rejected or that your issue is too difficult, too big, or too humiliating. I have worked with a whole range of people and issues and I will respect and value your uniqueness. I provide a safe and confidential counselling service in a comfortable environment. I have the experience to help you with a wide range of issues. Counselling focuses on enhancing your capacity to cope with specific life challenges. I will help you resolve crises, reduce distress and develop goals for change and improved wellbeing.
I understand that it can be incredibly difficult to reach out when you are struggling. Please don’t feel afraid that you will be rejected or that your issue is too difficult, too big, or too humiliating. I have worked with a whole range of people and issues and I will respect and value your uniqueness. I provide a safe and confidential counselling service in a comfortable environment. I have the experience to help you with a wide range of issues. Counselling focuses on enhancing your capacity to cope with specific life challenges. I will help you resolve crises, reduce distress and develop goals for change and improved wellbeing.
(08) 7079 4697 View (08) 7079 4697
Photo of Alexandra Frost - Attuned Psychology - North Adelaide and Glenelg, Psychologist, MPsych, PsyBA - Clin. Psych
Attuned Psychology - North Adelaide and Glenelg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
(08) 7008 7948 View (08) 7008 7948
Photo of Rachel Humeniuk - AOD Psychology - Dr Rachel Humeniuk, Psychologist, PhD, PsyBA General
AOD Psychology - Dr Rachel Humeniuk
Psychologist, PhD, PsyBA General
Verified Verified
1 Endorsed
Serves Area
I specialise in helping adults with their alcohol and/or or substance use problems. I am a Registered Psychologist and have a PhD in Psychopharmacology with a special focus on addiction. I have a long-standing interest in the field of drug and alcohol issues and associated treatments. I provide treatment for issues relating to alcohol, cannabis, benzodiazepines, Z-drugs, opioids, nicotine and GHB.
I specialise in helping adults with their alcohol and/or or substance use problems. I am a Registered Psychologist and have a PhD in Psychopharmacology with a special focus on addiction. I have a long-standing interest in the field of drug and alcohol issues and associated treatments. I provide treatment for issues relating to alcohol, cannabis, benzodiazepines, Z-drugs, opioids, nicotine and GHB.
(08) 7008 9362 View (08) 7008 9362
Photo of Diana Marcella, Psychotherapist, PACFA
Diana Marcella
Psychotherapist, PACFA
Verified Verified
Serves Area
Hi! I'm Diana. I'm a registered Psychotherapist with over 25 years experience working in Private Practice. The reality of life is that it's filled with ups and downs. At times we can feel lost, stuck or overwhelmed. Relationships can be difficult to navigate. Marriages can go through periods of distress and disconnection. Or sometimes we cannot find a way out of our grief and loss. Trying to cope alone we often end up going around in circles. I'm passionate about providing a safe, and caring space for you to talk, work through, or resolve, whatever life situation you are experiencing.
Hi! I'm Diana. I'm a registered Psychotherapist with over 25 years experience working in Private Practice. The reality of life is that it's filled with ups and downs. At times we can feel lost, stuck or overwhelmed. Relationships can be difficult to navigate. Marriages can go through periods of distress and disconnection. Or sometimes we cannot find a way out of our grief and loss. Trying to cope alone we often end up going around in circles. I'm passionate about providing a safe, and caring space for you to talk, work through, or resolve, whatever life situation you are experiencing.
(08) 7078 8070 View (08) 7078 8070
Photo of Melissa Purcell, Psychologist, MA, PsyBA - Clin. Psych
Melissa Purcell
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Serves Area
Accepting New Referrals! Hello, I’m Melissa, a clinical psychologist offering consultations in the Adelaide Hills at Stirling. With 15 years of experience in mental health, my expertise lies in helping you navigate your unique challenges. My mission is to create a supportive space where you can explore your inner world with curiosity and gain a deeper understanding of yourself—where all parts of you are welcome.
Accepting New Referrals! Hello, I’m Melissa, a clinical psychologist offering consultations in the Adelaide Hills at Stirling. With 15 years of experience in mental health, my expertise lies in helping you navigate your unique challenges. My mission is to create a supportive space where you can explore your inner world with curiosity and gain a deeper understanding of yourself—where all parts of you are welcome.
(08) 7008 9138 View (08) 7008 9138
Photo of Bec Feltus, Counsellor, MA, ACA-L2
Bec Feltus
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Serves Area
Bec is a passionate, mental health and relationship counsellor at Happy Minds Counselling. With a strong foundation of over 20 years experience providing therapy supports in the health and emergency services fields, including 16 years in Paramedic's and the last 3 years in a specialised Mental health Co-responder role, she has a wealth of knowledge in the trauma and mental health field. At Happy Minds, we believe that everyone deserves the support they need to thrive. Whether you're an adolescent navigating life's challenges, an individual seeking personal growth, or a couple striving to strengthen your relationship.
Bec is a passionate, mental health and relationship counsellor at Happy Minds Counselling. With a strong foundation of over 20 years experience providing therapy supports in the health and emergency services fields, including 16 years in Paramedic's and the last 3 years in a specialised Mental health Co-responder role, she has a wealth of knowledge in the trauma and mental health field. At Happy Minds, we believe that everyone deserves the support they need to thrive. Whether you're an adolescent navigating life's challenges, an individual seeking personal growth, or a couple striving to strengthen your relationship.
(08) 7100 9235 View (08) 7100 9235
Photo of Colleen Alexandra Bohonis - Wrenglade Counselling, Counsellor, MA, PACFA
Wrenglade Counselling
Counsellor, MA, PACFA
Verified Verified
Serves Area
Even though our journeys in life and struggles differ from one another, my life experience and training helps me to come from a place of empathy, care, and understanding that life is challenging and that we are all striving for a sense of wholeness and wellbeing. My practice uses a person-centered and strengths-based approach and it would be my pleasure to walk beside you and support you as you navigate through life’s difficult times and complexities.
Even though our journeys in life and struggles differ from one another, my life experience and training helps me to come from a place of empathy, care, and understanding that life is challenging and that we are all striving for a sense of wholeness and wellbeing. My practice uses a person-centered and strengths-based approach and it would be my pleasure to walk beside you and support you as you navigate through life’s difficult times and complexities.
(08) 7008 9861 View (08) 7008 9861
Photo of Rocco Luppino - Willow Tree Psychology and Wellbeing, Psychologist, MPsych, PsyBA - Clin. Psych
Willow Tree Psychology and Wellbeing
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Willow Tree Psychology and Wellbeing - Immediate appointments available / No wait list with select number of our psychologists for youth 13-17, adults, and older persons. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families & new parents with infants. We are also able to see individuals on the NDIS and DVA. We work with a range of presentations and therapeutic approaches. Please visit our website for full range of services www.willowtreepsychology.com.au
Willow Tree Psychology and Wellbeing - Immediate appointments available / No wait list with select number of our psychologists for youth 13-17, adults, and older persons. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families & new parents with infants. We are also able to see individuals on the NDIS and DVA. We work with a range of presentations and therapeutic approaches. Please visit our website for full range of services www.willowtreepsychology.com.au
(08) 7228 0376 View (08) 7228 0376
Photo of Melissa Stokes - Psychological Therapy Services, Psychologist, MA, PsyBA General
Psychological Therapy Services
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Serves Area
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
(08) 7008 7715 View (08) 7008 7715
1

How does your Counsellor compare?

Number of Counsellors in Norwood, SA

50+

Average cost per session

$172

Counsellors in Norwood, SA who prioritize treating:

87% Anxiety
83% Depression
68% Relationship Issues
66% Stress
64% Trauma and PTSD
58% Self Esteem
51% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

83% Bupa
62% Medicare Rebates
59% Medibank Private

How Counsellors in Norwood, SA see their clients

93% In Person and Online
7% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Norwood?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.