Counselling in Norton Summit, SA

Photo of Jane Macnaught, Counsellor, PACFA
Jane Macnaught
Counsellor, PACFA
Verified Verified
Norton Summit, SA 5136
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
(02) 9158 6747 View (02) 9158 6747

More Therapists Nearby

Photo of Lia Lawton, Psychologist, PsyBA General
Lia Lawton
Psychologist, PsyBA General
Verified Verified
Online Only
As a registered psychologist and psychosexual therapist specialising in Attention-Deficit Hyperactive Disorder (ADHD) and Autism Spectrum Disorder (ASD) for adolescents and adults, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I strive to help clients become their most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires.
As a registered psychologist and psychosexual therapist specialising in Attention-Deficit Hyperactive Disorder (ADHD) and Autism Spectrum Disorder (ASD) for adolescents and adults, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I strive to help clients become their most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires.
(02) 9100 0872 View (02) 9100 0872
Photo of Willow Vetch, Psychotherapist, MA, PACFA
Willow Vetch
Psychotherapist, MA, PACFA
Verified Verified
Unley, SA 5061
We all experience struggle at times, it's something we have in common with each other, but we can also feel very alone in our pain and life challenges. Feeling heard, being seen and genuinely understood by a compassionate person is such a healing and valuable experience. My own journey to find helpful therapy and a relatable therapist has been difficult and frustrating at times. When I was younger I found myself turning to the company and companionship of animals to find a safe and comfortable place for healing. Today, my work as a psychotherapist means a lot to me, working together with people in support of health and wellbeing.
We all experience struggle at times, it's something we have in common with each other, but we can also feel very alone in our pain and life challenges. Feeling heard, being seen and genuinely understood by a compassionate person is such a healing and valuable experience. My own journey to find helpful therapy and a relatable therapist has been difficult and frustrating at times. When I was younger I found myself turning to the company and companionship of animals to find a safe and comfortable place for healing. Today, my work as a psychotherapist means a lot to me, working together with people in support of health and wellbeing.
(08) 7008 9751 View (08) 7008 9751
Photo of Anthony Edwards, Counsellor, ACA-L4
Anthony Edwards
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Serves Area
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
(07) 3132 2338 View (07) 3132 2338
Photo of Louis van der Berg, Psychologist, MA, PsyBA - Clin. Psych
Louis van der Berg
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Aberfoyle Park, SA 5159
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
(08) 7100 9531 View (08) 7100 9531
Photo of Mariya Zubaryeva, Clinical Social Work/Therapist, AMHSW
Mariya Zubaryeva
Clinical Social Work/Therapist, AMHSW
Verified Verified
Goodwood, SA 5034
Hello and welcome to Calm Cove Therapy :) I am passionate about helping others heal and become the most authentic version of themselves through powerful use of therapy. This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a balanced life that is meaningful and fulfilling. At times, it can feel like you are in a constant battle. My mission is to empower you (or your loved one) to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I have a very warm, genuine and empathetic approach towards anyone that walks through the door.
Hello and welcome to Calm Cove Therapy :) I am passionate about helping others heal and become the most authentic version of themselves through powerful use of therapy. This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a balanced life that is meaningful and fulfilling. At times, it can feel like you are in a constant battle. My mission is to empower you (or your loved one) to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I have a very warm, genuine and empathetic approach towards anyone that walks through the door.
(08) 7008 7903 View (08) 7008 7903
Photo of Melissa Purcell, Psychologist, MA, PsyBA - Clin. Psych
Melissa Purcell
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Stirling, SA 5152
Accepting New Referrals! Hello, I’m Melissa, a clinical psychologist offering consultations in the Adelaide Hills at Stirling. With 15 years of experience in mental health, my expertise lies in helping you navigate your unique challenges. My mission is to create a supportive space where you can explore your inner world with curiosity and gain a deeper understanding of yourself—where all parts of you are welcome.
Accepting New Referrals! Hello, I’m Melissa, a clinical psychologist offering consultations in the Adelaide Hills at Stirling. With 15 years of experience in mental health, my expertise lies in helping you navigate your unique challenges. My mission is to create a supportive space where you can explore your inner world with curiosity and gain a deeper understanding of yourself—where all parts of you are welcome.
(08) 7008 9138 View (08) 7008 9138
Photo of Johann Dreyer, Psychotherapist, PACFA
Johann Dreyer
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Old Noarlunga, SA 5168
Hello. I'm Johann, a talk therapist passionate about helping you achieve emotional freedom. Originally from South Africa, my travels provide valuable perspectives for our sessions. As a father in a blended family with experience in disabilities, I offer a unique understanding and am grateful for the chance to join you in exploring your well-being! My background includes supporting individuals facing trauma, anxiety, depression, and attachment issues.
Hello. I'm Johann, a talk therapist passionate about helping you achieve emotional freedom. Originally from South Africa, my travels provide valuable perspectives for our sessions. As a father in a blended family with experience in disabilities, I offer a unique understanding and am grateful for the chance to join you in exploring your well-being! My background includes supporting individuals facing trauma, anxiety, depression, and attachment issues.
(08) 7100 9032 View (08) 7100 9032
Photo of Clement Djaja, Psychotherapist, ACA-L2
Clement Djaja
Psychotherapist, ACA-L2
Verified Verified
Serves Area
I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.
I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.
(02) 9100 0042 View (02) 9100 0042
Photo of Maria Vince Tam, Counsellor, MC, ACA-L2
Maria Vince Tam
Counsellor, MC, ACA-L2
Verified Verified
Adelaide, SA 5000
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
(08) 7008 9141 View (08) 7008 9141
Photo of Shaun Williams - Bent Couch Counselling, Counsellor, ACA-L1
Shaun Williams - Bent Couch Counselling
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Serves Area
Bent Couch, founded by Shaun Williams, is a Melbourne-based Men's and LGBTQ+ counselling service specialising in fostering and supporting mental health and positive change. Shaun offers one-on-one online counselling services throughout Australia, in addition to in-person consultations in Melbourne, and brings an empathetic, professional approach to counselling that is based on his own journey as a CIS gay male and a father. He is a member of the Australian Counselling Association (ACA) and has over 20 years of experience in healthcare.
Bent Couch, founded by Shaun Williams, is a Melbourne-based Men's and LGBTQ+ counselling service specialising in fostering and supporting mental health and positive change. Shaun offers one-on-one online counselling services throughout Australia, in addition to in-person consultations in Melbourne, and brings an empathetic, professional approach to counselling that is based on his own journey as a CIS gay male and a father. He is a member of the Australian Counselling Association (ACA) and has over 20 years of experience in healthcare.
(03) 9111 2666 View (03) 9111 2666
Photo of Allan Bell, Clinical Social Work/Therapist, MA, AASW
Allan Bell
Clinical Social Work/Therapist, MA, AASW
Verified Verified
1 Endorsed
Serves Area
Hello! I'm Ally, a registered social worker and the owner of Rainbow Inclusions Disability Support Services in Brisbane. I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, transgender health, gender dysphoria, and individuals who are navigating intergenerational or religious trauma. The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.
Hello! I'm Ally, a registered social worker and the owner of Rainbow Inclusions Disability Support Services in Brisbane. I am deeply passionate about supporting the LGBTQ+ community, with a particular focus on gay men's health, transgender health, gender dysphoria, and individuals who are navigating intergenerational or religious trauma. The brain is part of the central nervous system and requires on-going maintenance and stress reduction outlets. I am dedicated to offering compassionate care and providing personalised mental health support that meets the unique needs of each client, drawing on my psychotherapeutic expertise.
0432 145 195 View 0432 145 195
Photo of Anita Bonollo - People Psychology, Psychologist, PsyBA General
Anita Bonollo - People Psychology
Psychologist, PsyBA General
Verified Verified
Serves Area
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
(03) 9068 5232 View (03) 9068 5232
Photo of Ari Heart - Ari @ Trans Wellbeing, Psychotherapist, PACFA
Ari @ Trans Wellbeing
Psychotherapist, PACFA
Verified Verified
Online Only
My name is Ari Heart. I am a trans non-binary psychotherapist and educator in all things trans wellbeing. I help trans and nonbinary people experience greater clarity, ease and relief about their gender and how they navigate the world as a trans/nonbinary person. If you want support with identity, dysphoria, gender affirmation decisions, how you can navigate other people, coming out, finding your authentic expression, or any other gender-based challenge, you do not have to be alone with it.
My name is Ari Heart. I am a trans non-binary psychotherapist and educator in all things trans wellbeing. I help trans and nonbinary people experience greater clarity, ease and relief about their gender and how they navigate the world as a trans/nonbinary person. If you want support with identity, dysphoria, gender affirmation decisions, how you can navigate other people, coming out, finding your authentic expression, or any other gender-based challenge, you do not have to be alone with it.
(03) 7003 2710 View (03) 7003 2710
Photo of Tim Lindeberg, Psychotherapist, MA, ACA-L2
Tim Lindeberg
Psychotherapist, MA, ACA-L2
Verified Verified
Online Only
Not accepting new clients
For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.
For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.
(08) 7008 7980 View (08) 7008 7980
Photo of Bev Blacket - Transforming Choices- Bev Blacket, Counsellor, ACA-L2
Transforming Choices- Bev Blacket
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Willunga, SA 5172
Is stress, anxiety or grief affecting you and your relationships? Are you finding it difficult to cope or feeling alone? Do your thoughts and emotions feel out of control? You and your goals are my focus as we meet. Day to day, and relationship issues can be worked through. Your emotional, psychological, and social well-being are unpacked and we spend time unraveling what is troubling you now and why, looking at the past when you are ready. I offer support and a variety of therapies as you work towards gaining new perspectives; exploring new ways of thinking, feeling, and acting; making wise choices and changes.
Is stress, anxiety or grief affecting you and your relationships? Are you finding it difficult to cope or feeling alone? Do your thoughts and emotions feel out of control? You and your goals are my focus as we meet. Day to day, and relationship issues can be worked through. Your emotional, psychological, and social well-being are unpacked and we spend time unraveling what is troubling you now and why, looking at the past when you are ready. I offer support and a variety of therapies as you work towards gaining new perspectives; exploring new ways of thinking, feeling, and acting; making wise choices and changes.
(08) 7745 4850 View (08) 7745 4850
Photo of Genevieve Roberts, Psychologist, MPsych, PsyBA - Clin. Psych
Genevieve Roberts
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Unley, SA 5061
Welcome! I’m Genevieve, a clinical psychologist dedicated to helping individuals and families overcome challenges and enhance their quality of life. I love to support children, adolescents, and young adults. I have experience in working with neurodivergence and supporting ADHD, ASD, AuDHDers, and intellectual disability. Other presentations I see include anxiety disorders, depression, OCD, stress and adjustment related difficulties. Please find out more at www.glowingminds.net.au
Welcome! I’m Genevieve, a clinical psychologist dedicated to helping individuals and families overcome challenges and enhance their quality of life. I love to support children, adolescents, and young adults. I have experience in working with neurodivergence and supporting ADHD, ASD, AuDHDers, and intellectual disability. Other presentations I see include anxiety disorders, depression, OCD, stress and adjustment related difficulties. Please find out more at www.glowingminds.net.au
(08) 7008 9646 View (08) 7008 9646
Photo of Douglas McKinnon - Mountain Connect Clinical Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Mountain Connect Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
Mountain Connect is an online only clinical psychology service, available Australia-wide. I have a particular interest in men’s mental health, suicide prevention, and guiding clients toward finding purpose and meaning in their lives.
Mountain Connect is an online only clinical psychology service, available Australia-wide. I have a particular interest in men’s mental health, suicide prevention, and guiding clients toward finding purpose and meaning in their lives.
View
Photo of Dr Emily Hines - Dr Emily Hines - Clin Psych - People Psychology, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Emily Hines - Clin Psych - People Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Serves Area
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
(03) 9133 0996 View (03) 9133 0996
Photo of Priya Rajan, Counsellor, AMHSW
Priya Rajan
Counsellor, AMHSW
Verified Verified
Online Only
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
(08) 7170 5929 View (08) 7170 5929

How does your Counsellor compare?

Number of Counsellors in Norton Summit, SA

< 10

Counsellors in Norton Summit, SA who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Domestic Abuse
100% Bereavement
100% Trauma and PTSD
100% Dissociative Disorders (DID)
100% Other

Average years in practice

15 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% Medibank Private

How Counsellors in Norton Summit, SA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Norton Summit?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.