Depression Psychologists and Therapists in North Adelaide, SA
I work with a range of client experiences, including grief & loss, depression, anxiety, adjustment to change, parenting, relationships, ADHD & Autism (diagnoses).
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 20 years of experience. I enjoy connecting with adults and teens. I invite you to call and discuss your situation and how I may be of help, today.
I work with a range of client experiences, including grief & loss, depression, anxiety, adjustment to change, parenting, relationships, ADHD & Autism (diagnoses).
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 20 years of experience. I enjoy connecting with adults and teens. I invite you to call and discuss your situation and how I may be of help, today.
Whether you are struggling with trauma, stress, anxiety, depression, grief, low self-esteem, relationship issues or want to improve your wellbeing, I can help you learn new approaches that will develop confidence, help you identify your values and clarify which direction you want to take to lead a more fulfilling life
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
Whether you are struggling with trauma, stress, anxiety, depression, grief, low self-esteem, relationship issues or want to improve your wellbeing, I can help you learn new approaches that will develop confidence, help you identify your values and clarify which direction you want to take to lead a more fulfilling life
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
I like to help people who are anxious to be helped. You nudge a ball in their direction and they see its value. Instantly they pick it up and run with it. I also enjoy people who are keen to try strategies that will work for them. A sharp imagination and a good sense of humour helps keep anxiety at bay and is a great assist in using hypnosis.
I like to help people who are anxious to be helped. You nudge a ball in their direction and they see its value. Instantly they pick it up and run with it. I also enjoy people who are keen to try strategies that will work for them. A sharp imagination and a good sense of humour helps keep anxiety at bay and is a great assist in using hypnosis.
She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
Christina’s special interest is Doctors’ & Medical Students’ mental health. In her career, Christina provided clinical psychology services to adults, uni students, veterans, doctors, healthcare workers. Her passion is doctors' health & she now only accepts doctors & med students as new patients. She understands the unique challenges & struggles doctors face
She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
Christina’s special interest is Doctors’ & Medical Students’ mental health. In her career, Christina provided clinical psychology services to adults, uni students, veterans, doctors, healthcare workers. Her passion is doctors' health & she now only accepts doctors & med students as new patients. She understands the unique challenges & struggles doctors face
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
Right Path Psychology has caring and skilled Psychologists who excel in a range of general and clinical psychological services, including Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience, and other issues.
An international career spanning over 25 years as a highly skilled and motivated Senior Consultant Psychologist. Humera's experience encompasses collaboration with grassroots organisations across Australia, Pakistan, Zimbabwe, and the Asia–Pacific region. Humera specialises in WorkCover, NDIS, Stress management, and Relationship Counselling, etc
Right Path Psychology has caring and skilled Psychologists who excel in a range of general and clinical psychological services, including Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience, and other issues.
An international career spanning over 25 years as a highly skilled and motivated Senior Consultant Psychologist. Humera's experience encompasses collaboration with grassroots organisations across Australia, Pakistan, Zimbabwe, and the Asia–Pacific region. Humera specialises in WorkCover, NDIS, Stress management, and Relationship Counselling, etc
Hi, I’m Rocco Luppino, Clinical Psychologist & Practice Director at Willow Tree Psychology & Wellbeing. I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community. I use evidence-based therapies like CBT & Schema Therapy & offer clinical supervision both within our practice and externally. I am committed to creating a warm, inclusive, and welcoming space where you can feel safe and supported. For further information, please call or email our friendly admin team, who are always happy to help, or visit our website to learn more about how we can support you.
Hi, I’m Rocco Luppino, Clinical Psychologist & Practice Director at Willow Tree Psychology & Wellbeing. I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community. I use evidence-based therapies like CBT & Schema Therapy & offer clinical supervision both within our practice and externally. I am committed to creating a warm, inclusive, and welcoming space where you can feel safe and supported. For further information, please call or email our friendly admin team, who are always happy to help, or visit our website to learn more about how we can support you.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
Attuned Psychology - North Adelaide and Glenelg
Psychologist, MPsych, PsyBA - Clin. Psych
North Adelaide, SA 5006
Our team work with a range of issues such as stress, anxiety, depression, grief and loss, trauma, self worth and confidence, work/life balance, adjustment to chronic illness, and emotional regulation.
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
Our team work with a range of issues such as stress, anxiety, depression, grief and loss, trauma, self worth and confidence, work/life balance, adjustment to chronic illness, and emotional regulation.
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
I'm looking to connect with individuals who are on a journey of introspection, exploration and unpacking thoughts, feelings and experiences. We will be working towards long-lasting change where the root cause of an issue can be addressed and processed. Each treatment is uniquely tailored to your specific needs and thus the therapeutic style is non-manualised and not necessarily focused on reaching outcomes/end results, but rather on the process of therapy and its unfolding nature. Having said that, our process always aims to foster meaningful change and lasting outcomes.
I'm looking to connect with individuals who are on a journey of introspection, exploration and unpacking thoughts, feelings and experiences. We will be working towards long-lasting change where the root cause of an issue can be addressed and processed. Each treatment is uniquely tailored to your specific needs and thus the therapeutic style is non-manualised and not necessarily focused on reaching outcomes/end results, but rather on the process of therapy and its unfolding nature. Having said that, our process always aims to foster meaningful change and lasting outcomes.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
I work with individuals aged 16 and above who are experiencing anxiety, low mood, OCD, or the effects of trauma. Many of my clients feel stuck in patterns that are difficult to shift—such as overthinking, intrusive thoughts, avoidance, or feeling constantly on edge. You might be someone who appears to be coping on the outside but feels overwhelmed internally, or someone who has tried to manage things on your own but is finding it increasingly exhausting. I take a collaborative approach to therapy. Together, we will make sense of what is maintaining your current difficulties and identify clear, manage steps forward.
I work with individuals aged 16 and above who are experiencing anxiety, low mood, OCD, or the effects of trauma. Many of my clients feel stuck in patterns that are difficult to shift—such as overthinking, intrusive thoughts, avoidance, or feeling constantly on edge. You might be someone who appears to be coping on the outside but feels overwhelmed internally, or someone who has tried to manage things on your own but is finding it increasingly exhausting. I take a collaborative approach to therapy. Together, we will make sense of what is maintaining your current difficulties and identify clear, manage steps forward.
I focus on treating anxiety, PTSD, depression and help with difficult life events and grief and loss.
As an experienced EMDR therapist in Adelaide, I support people who are ready to process the memories, beliefs, and emotional patterns that keep resurfacing. EMDR can help reduce the intensity of past experiences so they no longer control your present. Many clients begin to feel calmer, more grounded, and more themselves as therapy progresses
I focus on treating anxiety, PTSD, depression and help with difficult life events and grief and loss.
As an experienced EMDR therapist in Adelaide, I support people who are ready to process the memories, beliefs, and emotional patterns that keep resurfacing. EMDR can help reduce the intensity of past experiences so they no longer control your present. Many clients begin to feel calmer, more grounded, and more themselves as therapy progresses
Hi, my name is Rachel and I support women experiencing the devastation that is partner betrayal. Perhaps your partner has been cheating or keeping secret sexual behaviours from you? This can include things such as porn addiction, repeated emotional and/or sexual infidelities. This type of personal betrayal is heart-breaking and life shattering. Following discovery of betrayals, you may experience some of the following: overwhelming emotions, intrusive thoughts, hypervigilance, preoccupation, difficulty functioning day to day, changes to your sense of self, sleep issues, physical symptoms, isolation and many more.
Hi, my name is Rachel and I support women experiencing the devastation that is partner betrayal. Perhaps your partner has been cheating or keeping secret sexual behaviours from you? This can include things such as porn addiction, repeated emotional and/or sexual infidelities. This type of personal betrayal is heart-breaking and life shattering. Following discovery of betrayals, you may experience some of the following: overwhelming emotions, intrusive thoughts, hypervigilance, preoccupation, difficulty functioning day to day, changes to your sense of self, sleep issues, physical symptoms, isolation and many more.
Therapy is not about coping with it, managing it or fixing it. It is about understanding, exploring, and opening up to new possibilities. It is the fertile ground for generating new meanings.
Therapy is not about coping with it, managing it or fixing it. It is about understanding, exploring, and opening up to new possibilities. It is the fertile ground for generating new meanings.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically.
Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatically aware. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges.
Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically.
Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatically aware. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges.
Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
My name is Dr Matthew Doherty, and I am a Jungian oriented therapist who provides an alternative to mental health care plans through longer term therapy and care. I have over 25 years of clinical experience and have work extensively across the counselling/psychotherapy industry. I see patients with a variety of mental health concerns and there is no limit to the number of sessions you can attend. At present I only offer weekend appointments. I currently work for Adelaide University in the School of Medicine in the Paediatric Mental Health Training Unit. I take any patients from age 15 years and over.
My name is Dr Matthew Doherty, and I am a Jungian oriented therapist who provides an alternative to mental health care plans through longer term therapy and care. I have over 25 years of clinical experience and have work extensively across the counselling/psychotherapy industry. I see patients with a variety of mental health concerns and there is no limit to the number of sessions you can attend. At present I only offer weekend appointments. I currently work for Adelaide University in the School of Medicine in the Paediatric Mental Health Training Unit. I take any patients from age 15 years and over.
I am a child & adolescent therapist working in Adelaide with both neurodivergent and non-neurodivergent clients.
I am a child & adolescent therapist working in Adelaide with both neurodivergent and non-neurodivergent clients.
Clara Mittiga - Child Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
North Adelaide, SA 5006
I am currently available to work with children for therapy across a range of emotional and behavioural challenges as well as for Autism Diagnostic Assessments. I value genuine connection and I bring that approach to the therapeutic relationship. I strive to create a welcoming, calm, and playful space, where you and your child can feel comfortable to express yourselves and explore the tricky things. I deeply appreciate the joys, challenges, and uncertainties that come with parenting and I empathise both with children and parents when a child in the family is struggling. I am here to help find a way through and create lasting change.
I am currently available to work with children for therapy across a range of emotional and behavioural challenges as well as for Autism Diagnostic Assessments. I value genuine connection and I bring that approach to the therapeutic relationship. I strive to create a welcoming, calm, and playful space, where you and your child can feel comfortable to express yourselves and explore the tricky things. I deeply appreciate the joys, challenges, and uncertainties that come with parenting and I empathise both with children and parents when a child in the family is struggling. I am here to help find a way through and create lasting change.
You're insightful, maybe overthinking a little too often, and carrying more than you show. You might be navigating burnout, trauma, identity shifts, or relationship strain—just trying to make sense of it all. You're not here for surface-level coping or fluffy advice; you want honesty, depth, and a space to show up without the mask. By the end of our work, when life tries to push you, I want you to be able to look it dead in the eye and say, “No, YOU move.”
You're insightful, maybe overthinking a little too often, and carrying more than you show. You might be navigating burnout, trauma, identity shifts, or relationship strain—just trying to make sense of it all. You're not here for surface-level coping or fluffy advice; you want honesty, depth, and a space to show up without the mask. By the end of our work, when life tries to push you, I want you to be able to look it dead in the eye and say, “No, YOU move.”
Nearby Depression Therapists Searches for North Adelaide
- Adelaide
- Bowden
- Broadview
- Croydon
- Hindmarsh
- Medindie
- Mile End
- Prospect
- Saint Peters
- Torrensville
- Walkerville
- Wayville
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.